2018 Rock 'n' Roll Arizona Marathon uye 1/2 Marathon

Mhanya, Vafambi, Mimhanzi, uye Varaidzo

The Rock 'n' Roll Arizona Marathon & 1/2 Marathon inotanga kuPhoenix, inopfuurira kuburikidza neS Scottsdale, uye inopedza mu Tempe, Arizona. Panewo 5K, 10K uye vana vemakwikwi. Iwe uchawana mimhanzi inorarama mamiriyoni ose, uye tarisiro kuti Phoenix ichava nenguva yakakwana yechando munzvimbo panzvimbo yeP PF Chang's® Rock 'n' Roll Arizona Marathon uye 1/2 Marathon. Chaizvoizvo chiitiko chemazuva matatu, kune Health & Fitness Expo kwemazuva maviri isati yasvika kumarudzi chaiwo.

Chii chinonzi Rock 'n' Roll Arizona Marathon & 1/2 Marathon?

Rock 'n' Roll Arizona Marathon & 1/2 Marathon inopfuura kungoitika. Ndiyo mhemberero yekuimba nemasangano, varaidzo, an expo nezvimwe. Ichowo chiitiko chakakura chakabatanidzwa chiri muUnited States, uye chikwata cheBoston Marathon.

Inguva ipi?

Race: Kids Rock
Race Date: Mugovera, January 13, 2018
Tanga Nguva: 10 am for first wave

Race: 5K
Race Date: Mugovera, January 13, 2018
Tanga Nguva: 8 am

Race: 10K
Race Date: Svondo, January 14, 2018
Tanga Nguva: 7:50 am

Race: Half Marathon
Race Date: Svondo, January 14, 2018
Tanga Nguva: 7:50 am

Race: Marathon
Race Date: Svondo, January 14, 2018
Tanga Nguva: 7:50 am

Iko kunoitika kupi?

Iyo inotanga uye inopedza mitsara inobata mapoka makuru anoramba ari kukura anotora uye anotarisa chiitiko chacho. The Half Marathon inotanga paYunivhesiti Dr paChikoro Ave. Mugumo wokupedzisira ndewechete kune madzinza maviri: Ash uye Rio Salado Parkway paTempe Beach Park .

Marathon marathon anotanga kuDowntown Phoenix kuArizona Center . Heino mepu yemutambo wemujaho.

Iyo inotanga kumarudzi ose ari pedyo neVall Metro Light Rail Station . Marathon vanomhanya vachishandisa 3rd Street neWashington / Jefferson Stations nemhanyi muHalf Marathon mu Tempe vanogona kushandisa Rural Road & University Drive Station .

Pamugumo, iwe unogona kusvika pa Light Light kuMill Avenue & Third Street Station .

Iyo Dhipatimendi reArizona yekutakura inowanzopa ruzivo rwakanyanya rwemagetsi, kusanganisira chero nzira dzekufamba kana kumigwagwa, nokuda kweDombo 'n' Roll Arizona Marathon. Dana 5-1-1, ipapo * 7. Kudanwa kwacho hakuna.

Mugwagwa weMetro Metro tafura inozopa basa rinosimudzira kushumira Rock 'n' Roll Marathon. Kubatsira kubatanidza vatori vechikamu kutanga mitsara mudhorobha Phoenix neTempe, zvitima zvichapedza maminitsi gumi nemashanu kubva pakati pe5: 5 mangwanani kuburikidza nekukwikwidza kwekutanga kwemauto kusvika ma7: 30 mangwanani Sezvaunogona kufungidzira, kuchava nekukosha kwekudzoka kwekutakura kwevanhu kune izvi zviitiko, kusanganisira zviteshi zvezvitima zvishoma zvishoma zvinovhara kwenguva yakati mangwanani. Iwe unogona kuverenga nezvebhasi uye chekutari kunochinja pano. Nokuvhara magwagwa evanhu vakawanda uye kuvharirwa kwekutyaira kunobatwa nemadzinza, tarisa Tempe online.

Pane mahomwe / mvumo yokugamuchira?

Kana uri kutamba mune chimwe chezviitiko, unogona kunyoresa paIndaneti. Pane mari yekupinda muzviitiko zvose. Sarudza Race Number, Nguva Yenguva, T-shirt uye goodie bhegi paHive & Fitness Expo iri paPoenix Convention Center, South Building . Vanomhanya vanofanira kuratidza photo ID kuti vatore nhamba yavo yerudzi uye chip nguva.

Mushure mokunge inyoresa paIndaneti ichivhara, unogona kunyoresa kuHealth & Fitness Expo kana nzvimbo iripo (pamutengo wakakwirira). Hapana rudziro rwezuva rokunyora.

Pane here zvikomborero pamari yekubhadhara?

Kushanda-kodzero, kuchengetedzwa, mhirizhonga, kana mauto ehurumende yekurega basa, vatapi vekutanga uye vashandi vehurumende vanofananidza vanogona kukwanisa kuwana zvikwereti zvakakosha. Tarisa GovX.com paIndaneti kuti uwane nzvimbo dzakakodzera.

Hapana mhanho yekuve mutarisiri panhangemutange kana kuti kupinda kune Health & Fitness Expo.

Unoda hoteli here?

Heano mamwe mazano akakurudzirwa pedyo nekutanga uye kumagumo.

Mazano gumi Kune Marathon Spectators

Iwe unogona kunge usisiri mumhanyi, kana nhengo yeboka, kana kunyange kune cheer squad yekuchikoro chesekondari, asi pachava nevamwe vazhinji vevanhu vakaita semi iwe vanoda kutarisa vatambi vanobatana muDombo 'n' Ramba Arizona Marathon & 1/2 Marathon.

Heano mamwe mazano ekufadzwa nechiitiko chacho.

  1. Pamberi pemutambo unotanga kutanga, iwe unoda kutora runyararo rinonzi Rock 'n' Roll Arizona Spectator Guide kuHealth & Fitness Expo yezvose zvakanakisisa zveruzhinji. IHealth & Fitness Expo yakasununguka uye yakasununguka kuvanhu.
  2. Iva wekuratidza mutambi. Zviratidzo, varoki uye nguo dzinogara dzichiwedzera kuvaraidzo kune vanomhanya uye vanofamba munzira.
  3. Ronga kuti uwane imwe kana humwe humwe huri munzira iyo kuti ufare kune wako unofarira mumhanyi kana mufambi kuitira kuti iwe ugone kuzviita kusvika pakupedzisira mumutsara.
  4. Mimwe yenzvimbo dzakanakisisa dzekutarisa ndeyekuti mabhande ari kupi.
  5. Ronga mberi uye uzive kuti magedhi anovharwa ndeapi.
  6. Uya nechiedza chezuva, hovha, mvura, uye kamera, uye shfeka shangu dzakasununguka dzekufamba shangu. Sezvo mutarisiri, iwe unogona kuisa pari kure kune vanozvipira uye mumhanyi.
  7. Uya kusvika kumagumo ekutanga kuti uwane nzvimbo panzvimbo dzakanakisisa dzekuona.
  8. Zvipfeke mumatanda. Ivhareji inopisa mukati meJanuary muPenieni inenge inenge 45 ° F pakutanga uye inenge 65 ° F pakupera. Ichava kutonhora mangwanani!
  9. Iwe hauzove uri woga. Ichi ndicho chiitiko chikuru chemitambo uye motokari ichava usiku. Siya nguva yakawanda, uye iva nemwoyo murefu.

Ndeipi zvimwe zvandinofanira kuziva?

Dhiyabhorosi yeCheck Rock ndeyevana vanobva mumakore ekukwezva kusvika kusvika nemakore gumi nemaviri. Kune nzvimbo dzakasiyana-siyana, zvichienderana nezera rezera. Vana vane makore 7 - 12 vanofamba makiromita imwe chete.

Health & Fitness Expo iri paPoenix Convention Center (South Halls) uye ichave yakasununguka kune vanhu musi weChishanu, January 12, 2018 kubva masikati kusvikira pa7 masikati, uye neMugovera, January 13, 2018 Kubvira 9 am kusvika muna 5 masikati. ichava sampu dzisina ruzivo, runomhanya magasi, zvekupfeka zvemutambo, ruzivo rwehutano uye ruzivo, nezvimwewo. Kuzopinda kuHur health & Fitness Expo hahusi, asi kupaka hazvipi. Ngwarira kuti kupaka mamita hausi kusununguka muPoenix, kunyange pamagumo evhiki.

Kune nzvimbo dzakawanda kubva kwauri iwe unogona kutarisa munhangemutange musi waJanuary 14 uye ufare nekuda kwevatambi vako vanofarira. Iwe unogona kuwana mapeji emakadhi pano. Yeuka kuti ingangove inenge ichitonhora mangwanani-ngwanani, uye inodziya.

Pachava nezvikwata uye chikoro chesekondari chechikwata squads pese padzidzo yezuva re marathon, uye pachava nehanzvadzi yekusunungura paFinish Line Festival. Mutungamiri mukuru muna 2018 ndeye (TBA).

Ko kana ndiine mibvunzo yakawanda?

Kuti uwane mamwe mashoko, shanyira Rock 'n' Roll Arizona Marathon & 1/2 Marathon online.

Zuva rose, nguva, mitengo uye zvipo zvinogona kuchinja pasina chiziviso.