Kunzwisisa zvinoitika apo chitubu, nemapenene, inopinda Atlanta.
Kana iwe wakambove muAtlanta mukati meChitsutso, iwe unogona kunge uchiziva nechinyoreswa yellow yellow pamusoro pezvinhu zvose zvinonzwisisika, kunyanya yakamira motokari. Izvi zvinokonzera guruva pepine, uye kudzoka kwemazuva ose emvura, haambokundikani kudzorera musoro wayo wakaipa muGuta reSouth. Kunyange zvazvo iri "guta rakanyanyisa kuvenga," maruva nemigumisiro yaro inotevera haigoni kukwaziswa neshamwari "Hey, yose."
Kunzwisisa Pehena muAtlanta
Saka mapapi anobva kupi? Kutanga nemarangariro, mapureni anobudiswa nemarume evanhu senzira yekuita zvepabonde-iyo inoparadzirwa kune dzimwe mimwe mhuka nemhuka (sezvipembenene uye shiri) kana mhepo (kazhinji chinokonzera kukanganiswa nenhamo). Iko kune matatu makuru makuru emapenene: muti, uswa, nemasora. Kubva ikozvino, muti wemuti ndiyo inonyanyisa, neAtlanta mamiriro okunze emamiriro ekunze anotarisa kumapini, maoriki, birch, maples, uye sweetgums.
Atlanta Pollen Count
Vafananisi vanoshandisa nhamba yehurongwa kuisa mutemo, uswa, masora uye musumbundu wemapulene zvinowanikwa pane zvakaderera, zvakasvibirira, zvakakwirira uye zvakakwirira kwazvo, nezvikero zve percentile zvakagadzirwa ne National Nationalergy Board yeAmerican Academy yeAllergy Asthma uye Immunology. Nokuda kwemuti wemapuleni, iyo mitambo inofanana nenhamba inotevera:
- Low: 0-14
- Pakati: 15-89
- Pamusoro: 90-1499
- Yakakwirira kwazvo: 1500+
Maererano neAtlanta Allergy Pollen Count, ikozvino (muna April 2016) yepamusoro yepenenji kuverengwa muAtlanta inenge ine 786, ine mhando 69 kusvika 2555.
MunaMarch 2016, mazinga aive akakwirira, achitarisa pane 4107.
Gore rino, mapurisa akareba anotora Atlanta mberi kwekutarisirwa-vhiki mbiri kutanga, zvirokwazvo, ne "yakakwirira kwazvo" yakanyorwa kare pakati peMarch. Maererano nekutsvakurudza kwakaitwa neCenters for Disease Control and Prevention's National Center for Environmental Health, kushanduka kwemamiriro ekunze ndizvo zvinokonzera: "Kuchinja kwemamiriro ekunze, zvichiita kuti mamwe mazuva asina kufara uye kutonhora kwemazuva ekupisa kwemhepo, zvinogona kuita kuti pave nekushandura munguva yekufamba kwenguva uye mapureni anotanga kubva kumarudzi ose emichero, "webhusaiti yavo inoti.
"Kuwedzera kweC22 pachako kunogona kukwidza kukanganisa kwezvirimwa zvinokonzerwa nezvinomera zvose. Kuwedzera kwepenene uye nguva yakareba yemapenene inogona kuwedzera kushaya manzwiro evanhu uye zvirwere zvechirwere uye kuderedza basa rinobudirira uye mazuva echikoro."
Kurapa Kurwara Kwemagetsi
Usarega mamiriro ekugadzirisa kwemazuva ose zvisingatauriki musi weMugovera wakapedza kufarira zvakanyanya kubva panguva yechando-pane matanho anogona kutorwa kuti awane zvakanyanya pane imwe nguva yakanakisisa yekufadzwa nezvose izvo Atlanta aifanira kupa .
Hazvisi chete kuti mapurini anokonzera zvirwere zvinokonzerwa nehutano husina kunaka, sezvinoita maziso anonyangadza, mhuno inoputika, huro rinoputika uye kuputika kweputi, asi zvinogonawo kugadzira zvirwere zvechipiri, zvakadai sechivi chetachiona uye zvinetso zvechirwere, anotsanangura kudaro Dr. Stanley Fineman, American Board of Allergy uye Immunology chiremba anozivikanwa paAtlanta Allergy uye Asthma Clinic (uye imwe yeAtlanta yakanakisisa allergists).
Nhanho yekutanga yekudzivirira zvirwere izvi: kuwana zvakajeka kuongororwa kwechikonzero chezvirwere zvako zvezvenje kuitira kuti unogona kubvisa dambudziko, rinodaro Dr. Fineman. Somuenzaniso, kana hurumende iri mumuti wemiti, unogona kutarisa mapureni anoverengeka (Atlanta Allergy uye Asthma inotumira mapeji ehuwandu hwehuwandu hwemapenene yega yega) uye anosarudza kugara mukati uye unofadza kusvika kune rimwe bhuku kana Netflix kana zvikwereti zvakakwirira, inoti Dr. Fineman.
Kuti ugadzire mhino yako yakakosha uye maziso ane maziso, Dr. Fineman anopawo kushandisa kushandisa mamiriro emhepo mukati uye paunenge uchifambisa, kuchenesa mhuka dzinoshandisa nguva kunze, nekushambidza bvudzi rako usati warara, uchisiya shangu dzako pedyo nemusuo kuti urege kutevera mapureni mbeu kusvika mumba mako uye kuchinja nguo shure kwekunze.
Allergy Prevention
Enda mberi kwemupenene nematanho ekudzivirira kuti urege kudzivirirwa, "anodaro Dr. Fineman, uyo anorumbidza mapiritsi emvura uye antihistamines.
Dr. Taz Bhatia, chiremba anozivikanwa nebhodhi uye nheyo yeAtlanta's CenterSpringMD + Spa (iro guta rekutanga remishonga inoshandiswa mishonga), rinopa maitiro, masimba ekudzivirira, ayo anogona kunge akabudirira.
"Inotanga nehutano hwekudya, izvo zvinoreva kuti iwe unofanirwa kupindura," anodaro Dr. Bhatia.
"[Saka idya kudya] yakaderera mune shuga, yakanatswa carbs uye dairy, uye yakakwirira muprobiotics uye nemaitiro ezvokudya-maitiro, sezvisina mairy kefir kana kombucha. Uyewo, gara uine hydrated nemazana masere ounces emvura yakachena pazuva. "
Nemhaka yekuti muviri wevanhu unopindira pane zvinokonzerwa nehutano hwezvirwere zvinowanzobatanidza kuvhiringidzika, tarisa pakuderedza kuputika nemafuta ekuwedzera uye nemishonga yakafanana neyetuti, amla nehove yemafuta, anodaro Dr. Bhatia.
Paunenge uchishandura mafungiro ako emhepo uye kuvhara mapurisa nemahwindo akapfigwa, Dr. Bhatia anotsigirawo kuchenesa ndima dzemuti neti-pot. "Uyewo, funga kutora zvinorwisa anti-histamine, sa quercitin, nguva isati yasvika inopera," anorayira kudaro Dr. Bhatia.
Pane chivimbo chokuti uchi hwekune dzimwe nyika unogona kubatsira kuderedza zviratidzo zvekunetseka, zvakare. "Pfungwa iri kumashure ndeyokuti zvipembenene zvepakati penzvimbo iyo ndiyo yakaipisisa, iyo inoparadza uchi hwemukati yepasi inokonzerwa nemhepo yakasvibiswa nenyuchi dzomunharaunda inobatsira maitiro ezvirwere zvemuviri," anotsanangura kudaro Dr. Bhatia. Kunyangwe haisi munhu wese anobvumirana uchi hunobatsira kurwara, hazvigoni kukukuvadza iwe, saka inyanzvi inotyisa inokosha yekuedza.