Vanhu vanoenda kuCanyon Ranch nokuda kwezvikonzero zvakawanda - kuwana utano hwakanaka, kurasikirwa humwe uremu, kunakidzwa, kupfuura rufu, kubata nehosha yemoyo. Uye ichi chiratidzo chehupenyu hwahwo hwakasiyana nehwo hunogona kukwanisa zvose izvo zvinodiwa. Yakanyatsorongedza imwe yenzvimbo dzakanakisisa dzehutano uye hutano hwakanaka , Canyon Ranch muLenox iri dambudziko rakakonzerwa rakapoteredza imba 1890 yeItalyan.
Kufanana nedzimba yehanzvadzi yavo muTucson, Canyon Ranch simba rakasiyana-siyana ndiro rakakura, nyanzvi vashandi vezvechiremba, hutano hwehupenyu hwemahutano, nutritionist, masayendisiti ekurovedza muviri, vadzidzisi vezvemuviri uye vakupa hukama hwepamweya kuti vakubatsire kuva noutano hwakanaka pamatanho ose.
Iwe haufaniri kuuya kuCanyon Ranch kune pedicure. Chaizvoizvo chinoita kuti zvive zvakakosha ndiyo hutano hwavo uye mabasa ekuporesa.
Nzira Yokuwana Nayo Utano
Vanhu vazhinji vanoenda ikoko kunotaura nezvehutano hwakanaka-hurombo husingaperi kana chirwere chemwoyo, somuenzaniso. Zvinetso zvinogona kuonekwa zvinogadziriswa uye zvinogadziriswa usati wava kurwara. Kana wakatove wakagwinya, inzvimbo yakanaka yekusimbisa tsika dzako dzakanaka nekuita zvimwe zvigadziriswe.
Semuenzaniso, ndinoshandisa nguva dzose, asi muchikamu chega chega ndakabvuma kune chiremba physistist kuti ndinovenga hurongwa hwangu hwokudzidzisa simba. Akagadzira purogiramu achishandiswa pirati-bhora iyo inoshanda zvitatu zvemasumbu panguva imwe chete, saka ndinogona kuzviwana nemaminitsi gumi nemashanu.
PaCanyon Ranch muLenox, pane nhamba inoshamisa yekushandisa nguva yako-zvidzidzo makumi mana kana mashoma pazuva. Vamwe vanhu vanobuda mangwanani-ngwanani kuti vaende kwenguva refu kana kuti ngarava, asi ndakaramba ndichienda kune yakaoma, ndichiedza tai chi, uye kuTa massage .
Ndakadzidza maitiro ekufungisisa uye ndakaenda kune dzakawanda zvidzidzo sezvandingaita pane zvidzidzo zvakadai sokudzivirira kurasikirwa kwemafupa, utano hwakanaka, mishonga yepopopotopi uye kuderedza kuderedza.
Mushure memazuva matatu ezvokudya zvakagadzirirwa zvakanakisisa, zvokudya zvine utano pasina kunwa doro, ndakanzwa ndakatya uye ndakarashika mapaundi maviri.
Iyo yaiva yangu Canyon Ranch muLenox, asi pandainge ndichimhanya kubva mukamuri kuenda kune imwe nzvimbo, notebook iri muruoko, kuunganidza ruzivo rwakawanda sezvinogona, mamwe akaiswa kunze pamusana, zviso zvakashandurwa kune zuva, zvisingaiti zvachose. Iwe haugoni kuvakwevera kuhurukuro.
Kudzidza Kudya Zvakanaka
Muimba yokudyira unodzidza nzira dzokubatanidza mamwe mazano maunonzwa pamusoro pehurukuro. Bhari yemarara ine mabheti ezuva rinoita sarumisi uye iyo inogadzira firk mbeu yekukandira pamusoro pemiti yako, uye zviratidzo zvinokumbira kuti uyeuke nezvekukura kwemugove. Zvose zvinongororwa mumapindu zvine makori, fiber gramu, uye mapuroteni magamu. Uye kune zvakawanda zvakasarudzwa zvisarudzo, zvinosanganisira dessert, zvokuti unoziva kuti haufaniri kutorerwa kudya zvakanaka.
Hapana doro rinoshandiswa, chimwe chinhu chandakawana chinogumbura zvikuru usiku hwekutanga. Nenguva yechitatu yeusiku, pandakaziva kuti mazuva matatu ehupenyu hwakachena ainzwa sei, ini ndakaonga. Canyon Ranch's service inoshamisa, vashandi uye mapurogiramu inodhura kupa uye ichakubhadhara iwe.
Zvose zvaunoda kuita ndezvokuzorora nedziva uye kuunganidza, kune nzira shoma dzekuita. Edza nzvimbo yekugara . Asi kana iwe uchida zvinhu uye purogiramu, hapana anozviita zviri nani, uye nokuda kwehutano hwakawanda hwehutano uye hwekuporesa, ndeimwe yemhando.
Kuti uwedzere ruzivo, rara muLenox usiku huno husati uchitarisa, uye uuye kusvika 8 am mangwanani. Ingovhara mitsipa yako ne bellman uye ugare kunze kwechipisa chechipisa kuti uone-in. Izvo zvinoenda kune rumwe rutivi rwendo. Zvinotorawo hafu-zuva kuti uwane mazano - kutora rwendo, kudzidza vhesi remasvondo evhiki uye kusangana nemurongwa wepurojekiti uye mukoti kukudziridza hurongwa uye kuisa pfungwa dzako pakugara kwako.
Chengeteredzwa chete kuCanyon Ranch ndiyo "Manolo Blahnik factor," - shangu dzakapfekedzwa nemudzimai uyo akamisa mararamiro ekutungamira sezvo zvaive kutanga kutanga kuenda nekutaurirana naye mutyairi. Uye vanhu vakawanda havafariri mutemo wekuti kuchengetedza masero ekumanikidzwa kune makamuri avo. Vazhinji vaiva shamwari - kunyange iwe unogona kunzwa mamwe mashoko emishonga yavo kupfuura iwe waunoda.
Vakawanda vanofunga kuti Canyon Ranch imba yechipiri, imwe nzvimbo inodonha mumwedzi mishoma mishoma kuti ivandudzwe.
Kune vamwe ndiwo mutambo wegore negore unotarisirwa. "Zvose zhizha ndinosiya vana vangu nemurume wangu uye ndinopedza usiku huno pano," akadaro mumwe amai vokuCalifornia avo vakaramba vachifamba kwose kwose ndaive-tai chi, physioball class, kunyange bingo. "Tinozvitumidza kuti Camp Mom." Tifunga kuti akaenda kumusha mutendi.
Kugadziriswa: 1-800-792-9000, husiku husiku humwe humwe hunosanganisira kudya, kurapa, makirasi, masangano, zvidzidzo, mabasa. Matengo anotanga pa $ 1,330 munhu mumwe nomumwe anowanikwa pasi kaviri, uye anosiyana kubva panguva yegore. Mamwe mabasa nemasangano anowedzera.