Ita Fit mu Little Rock

Tose tinogona kumira kuti tive vakakodzera. Iwe unofanirwa kushingaira kwemaminitsi makumi maviri nemasikati mazuva mazhinji evhiki. Kuwana kuveza muviri kunogona kuva zvinhu zvakanakisisa zvaunozviitira iwe pachako.

Little Rock, kufanana nemaguta makuru, ine marudzi ose ezvinyorwa kubva kunzvimbo dzakanakisisa zvakanaka nzvimbo uye boutique inoshandiswa kunongedza nemichina yefitness inenge ichingozviitira. Kunewo dzimwe mikana yakakwana yemafaro mu Little Rock. Heano zvimwe zvezvakanakisisa.

• 01 ye12

  The Jim Dailey Fitness uye Aquatic Center (War Memorial Fitness Center)

  The Jim Dailey Fitness centre ndechimwe chezvinhu zvakakurumbira zvikuru ku Little Rock. Vane dziva remukati, yeimba yomugwagwa, chigadzirwa cheaerobic, makirasi, dare re tennis nevadzidzisi. Vanopa Zumba uye mamwe akawanda emakirasi. Iri pa 300 South Monroe (pedyo neWar Memorial Memorial), 501-664-6976.

• 02 ye12

  Powerhouse Gym

  KATV inoshandisa Powerhouse gym nokuda kwekutora kwavanoita hurukuro. Iwe unogona kunge uri kurasikirwa kukuru usingati uri paTV sezvo vachigona kuvaka purogiramu yako. Iko gym guru uye maviri pasi uye 20 000 sq. Vanopawo makirasi eboka. 1428 Merril Dr, 501-227-6401.

• 03 of 12

  Little Rock Athletic Club

  The Little Rock Athletic Club ine mhando dzakasiyana-siyana dzemichina uye inopa zvikoro muzvinhu zvose kubva ku yoga kusvika kuZumba. Vane tennis, dzimba remukati uye vanogona kupa chirwere chepanyama uye kurapa kurapa. Iri pa 4610 Sam Peck Road, 501-225-3601.

• 04 ye12

  10 Fitness

  Kune zvitatu Little Rock nzvimbo (HWY 10, Yunivhesiti uye Rodney Parham), uye nzvimbo gumi dziri mukati peA Arkansas. Izvo zvekurovedza zvine chisarudzo chakanaka chemichina uye chinopa mamwe makirasi. Iko hoko ndeyekuti inongova $ 10 pamwedzi pasina kontrakiti. Dzimwe nzvimbo dzakazaruka maawa makumi maviri nemasere. 1-855-691-0348.

• 05 of 12

  Barefoot Studios Yoga

  Barefoot Studios inopa makirasi e yoga kutanga nekudzidzira vadzidzi. Iko iri pa 3615 Old Cantrell Road, 501-661-8005.

• 06 of 12

  The Little Rock Climbing Club

  Iyi haisi yekurovedza, asi inzira inofadza yekuwana yakakwana. Vanopa zvikwata zvinokwira makumi matatu, zvigaro, bouldering cave uye mapoka ekukwira. Vanopa kupa makirasi uye kukwira vana. Ivo vari pa 12120 Colonel Glenn Road, 501-227-9500.

• 07 pa12

  CrossFit Little Rock

  CrossFit ndiyo yakakosha fitness craze uye inosanganisira weightlifting, sprinting, gymnastics, powerlifting, kettlebell training, plyometrics, rowing, uye mishonga ball training. Ini handisi CrossFit, asi ndakaverenga zvinhu zvakanaka pamusoro peCrossFit Little Rock pamusangano weFortFit. Ivo vari pa1021 Jessie Rd. Ndakanzwa zvakare zvinhu zvakanaka nezve CrossFit Conway.

• 08 ye12

  Krav Fit

  Krav Maga is self-defense system iyo inosanganisira nzira dzekurova, kurwisana uye kukunda. Zvakanakawo kunyatsojekesa. Iwe unogona kuwana chidzidzo chepachena kuti udzidze zvakawanda nezve Krav Maga. Vanopa vanotanga uye vakadzidza zvidzidzo. Iripo pa 1205B S. University, 501-664-5728.

• 09 ye12

  Clubhaus Fitness

  Clubhaus Fitness inopa BODYPUMP ™, pilates, kettlebell, yoga uye mamwe cardio zvidzidzo. Vane vadzidzisi vavo pachavo uye mhando dzakasiyana-siyana dzehutano hunowanikwa. Vanopa zvipo zvekupedzisira zvakadai sekushambadza uye hutano nemishonga yezvokudya. Iripo pa 1207 Rebsamen Park Road, 501-916-9587.

• 10 pa12

  Planet Fitness

  Planet Fitness inzvimbo yakakura ine makirasi uye mazuva ano. Nhamba yavo yekutsvaga ndeyekuti iyo yakazaruka mazuva manomwe pavhiki uye inoshandiswa maawa 24 pazuva. Vanopa hutano hwezvikamu zvose zvehutano. Chirevo chavo "hapana gymtimidation." Iripo pa 11400 W. Markham St. mu Little Rock, 501-313-5074.

• 11 pa12

  Arkansas Fitness uye Athletics

  Arkansas Fitness uye Athletics inopa maitiro ega ega ari oga. Izvozvo zvinoreva kuti kushanda kunenge kwakagadzirirwa iwe pachako chinangwa chako, asi iwewo uchava neboka rinofadza rekugadzirisa. Mumwe wevadzidzisi aiva mudzidzisi aiva paAmerican Ninja Warrior.

• 12 pa12

  Nzira dzekufamba nemigwagwa yemunharaunda

  Kana iwe usingafungi kuti unobvamburwa uye unotetwa, kufamba nemutambo wakakwana. Kufamba kana kuti mabhasikoro ndeimwe yezvakanakisisa zvidzidzo zvaunogona kuita kuti ugare wakaenzana. Iwe haufaniri kubhadhara zvachose kuti ushandise imwe yemigwagwa yedu yekufamba uye yebhajiro. Yakanakisisa iRwizi Trail iyo inobatanidza kupfuura makiromita makumi maviri emugwagwa unotungamira kubva kuguta re Little Rock kusvika kuPinacle Mountain.