Mipurogiramu Yakanakisisa yeGyms uye Fitness muToronto

7 yenzvimbo dzakanakisisa dzekushanda muToronto

Maitiro akanaka kwazvo uye maitiro ehutano muToronto anopa nzira dzakasiyana-siyana dzokugadzikana kuitira kuti urege kuneta. Mhando dzakasiyana-siyana dzemapurogiramu nemapurogiramu ekupa rubatsiro zvinokuchengetedza iwe uchikurudzirwa uye uchidzoka kune zvakawanda pasinei nezvinangwa zvako zvepfungwa kana utano hwehutano. Kana iwe uri kutarisira nzvimbo itsva yekushanda, kana imwe imwe sarudzo yekubatanidza gym yako-kuenda kuchikoro, heino maitiro akanaka kwazvo uye mapurogiramu muToronto.

• 01 of 07

  YMCA Cherry Street

  Imwe chivako chekugara kubva kune 2015 Pan Am / Parapan Am Games iri mumoyo weCanary-up-uye-kuuya yeCanary District, Toronto Cooper Koo Family Cherry St YMCA Center inotakurwa nezvivako zvehutano uye zvigadziro zvemhuri yose. Pano iwe hauzozongotori gym uye nzvimbo yekutakura asi mabhazi maviri, bhasikoro rekuchikoro, vana vanoita nzvimbo yekutamba, nzvimbo yepamusoro yepamusoro yepamusoro-soro yepamusoro-soro, tsamba yebhasika, mukati mharaunda uye boka rakasiyana-siyana rezvikwata zvemagariro zvinosanganisira yoga, kettlebell training, boot camp and more.

• 02 of 07

  Miles Nadal JCC

  The Miles Nadal Jewish Community Centre muToronto's Annex Inharaunda inzvimbo yakarongeka yekuuya basa uye imwe ine zvakawanda zvokupa kana ichiuya pakuwana nekugara yakakodzera. Pano iwe uchawana dziva remvura yemunyu yakanyoroveswa, chipwimbi, nzvimbo yefambisi uye sauna mumakamuri maviri evarume nevakadzikadzi, makamuri anopfuura makumi mana emakirasi evhiki, vhiki yakatsaurirwa yezviremera, martial arts training uye boka revarayiridzi vakarovedzwa uye vadzidzisi kukubatsira kuti uwane zvinangwa zvako zvepfungwa. Vanopawo zvirongwa zvinovaka muviri, kupa mazano ekugutsikana, kutaura kwehutano, kufungisisa, kuisa muviri uye nezvimwewo.

• 03 of 07

  SURFSET Toronto

  Kana iwe wakamboedza kuedza ruoko rwako pakushambadzira, asi iwe usati wagadzirira kubata mhepo chaiyo, unogona kuwana pfungwa yezvaizoitika (kana uchiwana muviri wakakwana wekudzidzira muviri) kuSfset . Basa rinoshandiswa pano rinoshandisa kufamba kwakafuridzirwa nekufambisa, pane bhodhi rakagadzirirwa kuenzanisa zvido zvemuviri zvekufambisa-kunze kwegungwa. Iyi ndiyo yekuita basa inotarisa kugadzikana uye simba guru, asi rinoshandawo muviri wako wese nenzira dzausingagoni kushandiswa nayo, zvichiita iyi nzira yakanakisisa yekuzunungusa musimboti wako wekuita muviri kana kuti kubva kunze kwekuita basa.

• 04 of 07

  Fit Factory Fitness

  Iri muDowntown Toronto ku King naSpadina, Fit Factory Fitness inotungamirirwa neimboimbova marita eUnited States ane makore anopfuura 28 ekurovedza muviri. Kana iwe wakambove wakanetseka nezvekushatirwa nepurogiramu yehutano isingambove iri dambudziko pano sezvo ichipa makirasi mazana maviri pamwedzi. Ichokwadi chemauto-chimiro, chinotyisa, chirongwa chemafaro chinoshanda chinotarisa pamusasa wechikwata, kubhota uye muviri wakakwana masimba ekugadzirisa basa. Izvozvo zvingaita sokuti zvinotyisa, asi zvakasiyana-siyana zvemakirasi zvinoreva kuti uchakwanisa kuwana chimwe chinhu chinoenderana nehutano hwako, kunyange iwe uri wekutanga. Fitness Factory inewo chikafu chekudya mumba, slackothie bar yekugadzirisa mafuta uye vanopa kurapa.

• 05 of 07

  Barreworks

  Yakagadzirirwa muna 2012, Barreworks ndiyo yekutanga yeToronto studio yekuisa muzvikwata zvema-ballet-based based fitness. Sangano racho rakagadzirwa neboka rekudhanha kwemahara uye vashandi vehutano uye rinoshandisa bharti yebhanti, mapoka ekumanikidzana uye mabhii akareruka kuti uchengetedze toned, yakagadzikana uye yakatsamira-yakafanana nomutambi. Hapana hutambo hwepakutanga kana dhani yakatorwa kutora makirasi kuitira kuti usanetseka kana iwe usina dhaniro yezvakaitika. Kushandira pamwe kunobatanidza kurovedza muviri, hutsika hwemamiriro ezvinhu, yoga uye pilates mumutambo mumwechete wegadziriro yegadziriro yakagadzirwa kumusimba wekusimudzira.

• 06 of 07

  Kutsvaga OCR

  Unoda kunzwa semwana zvakare apo panguva imwe chete uchiwana basa rakakura? Tarisa kwete kupfuura Pursuit OCR, nzvimbo yakakwana yekudzivirira midzi yekudzidzisa. Iko-10-square-car foot facility inopawo maitiro akasiyana-siyana emakiriniro akatsiga ayo anobva ku cardio uye simba yekudzidzira ku kettlebells, makumbo emakumbo, uye kunyange acroyoga. Kana iwe uchida kufarira zvipingamupinyi, izvi zvichaita kuti iwe ukwire, urembedze, uchidzungaira, uchimhanya uye uchitinhira nzira yako kuburikidza nayo. Dzidzo yakagadzirirwa vanhu vaviri kuti vashandise pamwe chete uye kumakwikwi akawanda kuti ave mukati panguva imwe chete.

• 07 of 07

  Spynga

  Purogiramu yakakosha yehutano muToronto, Spynga inobatanidza yoga uye inotenderera kuti iite muviri unofadza uye wakaoma muviri wose. Chikwangwani chavo chemaminitsi makumi matanhatu makashandisa maminitsi makumi matatu pamakwikwi emabhiza akakura kuti mwoyo yenyu ichinje uye iwe unofamba uchienda kumatambo kwemaminitsi makumi matatu e yoga uye uchitonhorera pasi kuti uenzanise muviri wako uye unyarare pfungwa dzako. Kana uchida kushanda semhuri, vane kirasi yemhuri kwemakore gumi nemana zvichikwira. Spynga inopawo uremu uye nzvimbo dzekudzidzira dunhu uye yega yega yoga uye makirasi emakwenzi emumusha kana iwe usingafungi sekubatanidza maviri.