01 of 07
Zuva Rokutanga Rokurumbira Mazano Mavamwe Vari Mumugwagwa
Asia ine mabheji akawanda asina chinhu kwezuva rorudo. Colin Anderson / Getty Images Kuronga zuva romufambiro paunenge uchifambisa kungaratidzika sechinyengeri, asi hazvifaniri kuva. Tarisa zvakapoteredza: shandisa kusagadzirisa uye nzvimbo yako kuti uwane zvakanaka. MuAsia, hauzomboperi mazano ezvinhu zvinonakidza zvekugovana!
Kunyangwe uchida kubata mushandi wako weZuva raValentine, zuva rekuberekwa, kana kuti nekuda kwekufanirwa naro - shandisa zvidzidzo izvi zvitanhatu kuti uwane mazano ezuva rakanaka, risingakanganwiki.
- Kutsvaga pane imwe nzvimbo yerudo kuenda? Heano mamwe mahombekombe ekumhanya kwemahara muAsia .
02 of 07
Ibva ipapo
Gili Air isarudzo huru muGili Islands, Indonesia. Greg Rodgers Zvechokwadi, unogona kutenga mumwe wako bhokisi rakagadzirwa nemoyo wehura yakakura ye frutise ye fructose uye sweatshop-sewn teddy bear, asi wadii kuisa mune chimwe chinhu chiduku chinyorwa uye chisina kufanana?
Pamutengo wechinhu chakanaka chezvishongo, iwe unogona kupedza mazuva ari muimba yerudo kune dzimwe zviwi muSoutheast Asia . Kana kuti kana uchitotanga, iwe unogona kuita basa pamwe chete iyo inowanzoonekwa seinodhura (semuenzaniso, rwendo rwechikwata , kubhakwa kwechikepe, nezvimwewo).
Takarongedzerwa kuti tirambe takarinda zvakasimba, saka chikonzero chisina kukodzera kutenga chinhu chinopa mvura yakawanda kudaro dopamine hit. Asi regai kuchiparadza pamatengesi: zvakaitika uye zviyeuchidzo zvichataurwa pamusoro penguva refu mushure mokunge mashizha ekupedzisira akandwa kunze muchivande.
03 of 07
Wana muviri
Kudzidza kukwira mumba maChiang Mai, Thailand. Greg Rodgers Kudya, zvinwiwa, mafirimu, nemitambo zvakanaka, asi zvose zvine chinhu chimwe chete zvakafanana: iwe mose muchagara pamashure enyu ose manheru.
Chiito chepanyama chinokwidza chiyero chemwoyo uye chinogadzira endorphins inonzwa-yakanaka. Scientific speaking, endorphins inogadzirisa zviratidzo zvinorwadza uye inobereka mafaro. Asi zvakanyanya kukosha, ivo vanonyanya kuchinja.
Panzvimbo pezvivaraidzo zvekugara, ita chimwe chinhu kuti ropa riyerere. Kutamba, kusvetuka-svetuka pamberi pebhendi iripo, kukwira mukati, kutasva mabhiza, kutamba-basa rako rinogona kunge rakanyanya kufanana neparballball kana kuti nyore nyore kufamba mumvura. Chinhu chakakosha ndechekubuda pachigaro ichocho!
04 of 07
Zunza
Parasailing kana kukwikwidza kwechando - ita chimwe chinhu chinonakidza !. Greg Rodgers Kushandisa-induced endorphins kunogona kuwedzera kushamwaridzana, asi adrenaline ndiyo inonzi hormone inonyanya kupfuura yezvose. Iwe haufaniri kunge uchienda bungy kuruka pamwe chete, kunyange zvazvo izvozvo zvichangoita zvinyengeri. Kuita chimwe chinhu kwekutanga-kunyanya zvakarurama-kunobvisa epinephrine (adrenaline).
Mikana yekukoshesa mavhiringisi aya anonyangadza muuropi yako yezuva yakawanda; vanogona kuva sechinhu chakareruka sekusarudza imwe nzvimbo yekutengesa zvakasiyana, nekurova nzira itsva, kuenda nenzira yakasiyana kumba, kana kupfeka kunhuhva itsva.
Ita chimwe chinhu chausina kumboita pamwe chete; bhonasi inotarisa kana chiri chinhu chinovhundutsa vaviri venyu. Adrenaline inowedzera huwandu hwekunzwa uye inobatsira kugadzirisa nguva dzenguva refu yezvirangariro.
05 of 07
Ita Usanzwisisana pamwechete
Kutungamira kweUnited clogged. Greg Rodgers Itai kuti ive musungo wokurwa; vanhu vanowedzera kuswedera pamwe chete pavanenge vasinganzwisisi pamwe chete. Kuisa zuva rako pasi pekushungurudzika kungaita sechinhu chiduku chine rudo chaunogona kuita, asi kana uchitenda, iwe mose muchagoverana kuseka uye kuvhunduka kana muchiyeuka zvakaitika.
Nyama dzisina kunetseka mamiriro ezvinhu (semuenzaniso, dzakagadzirirwa Jeepney dzakashamira muPhilippines , kamera safaris muRaasasthan , dzichipinda muThailand hunofadza-asi-obnoxious Full Moon Party ) dzive zviyeuchidzo zvichapona makore. Kana zviri nani kana zvakanyanya, zviri nyore kuti uwane kusagadzikana kwenguva pfupi muAsia .
Vakaroorana vanofamba pamwe vanoziva zvakakwirira uye vakaderera mumugwagwa, muedzo-nemoto unowanzosimbisa rudo.
06 of 07
Bata Kudzokorora
Imwe yerudo ine maonero. Trinette Reed / Getty Images Usaratidze makadhi ako ose kamwechete; chengetedza zvishamiso zvinoshamisa kuuya. Kana iwe wakabvarura pane imwe imba yeupscale kana yega yega bungalow nechinangwa chekupedzisira, chengetedza icho chakavanzika kwenguva yakareba kusvika musi unogona. Chero apo kufara kunotanga kudzokera kumashure ekutanga uye mumwe wako anenge atogutsikana nezuva racho, aise guru pane iro kuti apise zvinhu zvakare.
Kana iwe wakanyengera, iwe unogona kutakura (kana kutenga zvitsva) chipi zvacho chipi zvacho chaunoda iwe kuti ugare usiku hwose. Panzvimbo pokutora matanho kumba, ramba uchienda kunzvimbo yakavanzika!
07 of 07
Iva Kwauri
Usatapudza kamwechete nguva chekutarisa mashoko angagona kumirira !. Cultura RM Exclusive / Jeremy Wilson / Getty Images Kunyatsofunga zviripo kune zvakaoma kupfuura zvinonzwika, asi mubairo zvirokwazvo unokodzera kuedza. Kuita kuedza kwakakomba kwe "kuva iwe uri" kunoratidza kuremekedza kukuru zuva rako uye kunowedzera kunzwa kuti chimwe chinhu chinofadza chiri kuitika.
Kunyange kana vavariro dzakanaka, mafoni emafoni ane nzira yekuba kubva panguva iyo . Nzvimbo yako yepainternet inogona kumirira zuva kana maviri kune iyo mifananidzo yawakangotora. Munguva yekuderera paunomira mumutsara, kumiririra zvokudya, kana paunotora kutakura , ramba uchicherechedza uye paunenge uchifanira kuva: pazuva rako.