Wagadzirira Kupika MuLas Vegas?
Vakawanda vedu hatisi rudzi rwekutsvaga kubasa kana tiri muzororo, hatidi kushingaira, kushanda kana kupisa chero ipi yekoriyumu yatinenge tiri kutungamira hupenyu hwehupenyu hwemazuva mashomanana Las Vegas mutsara . Zvisinei, tinozoziva kuti tinofanira. Nepo isu tisingadi kutarisira nguva yakareba yekurwadziwa nekutuka, tinozopedzisira tava kubata basa iro richaita kuti tinzwe zvakanaka pamusoro pedu uye kuti tirambe tichifarira.
Pamwe chete inouya Kusuruvara 60 paThe Fitness Center paSahra Spa & Hammam kuCosmopolitan Hotel muLas Vegas. Fungidzira kwekanguva kubata muviri kunokuchengetedza kufamba, kukuchengetedza iwe kubatana, kunokubatsira kuti uise mutauro wekubatsira muviri wako uchiri kukusimudzira iwe kuti usimbise muviri wako kune imwe nzvimbo inotevera. Shingaira 60 iawa yeawa yekudzidza yekudzidzira iyo inogara ichishandura dunhu rezviitiko zvakagadzirirwa kuita muviri wako wose uchiri kupisa mamwe makoriki. Maminitsi mashomanana anosanganisira zvikwereti, svetuka matambo, kuvhara mabhegi, mapapu, mabhiripiti, maitiro ekuenzanisa, kudzidzira kusagadzikana, agility drills uye kubata-basa kushanda zvakaoma chikamu chepurogiramu. Icho chikuru chikamu murayiridzi anokutungamirira iwe kuburikidza nekirasi uye anokubatsira kuti uwane nguva yako, nzvimbo yako yekunyaradza, uye iwe pachako pabasa rako rinonaka.
Palani Mak ndiye ane ruzivo rwomudzidzisi wega uye anounza uzivi hwake pakurovedza kirasi inoshanda kuchengetedza muviri wako wose kubatanidzwa mukudzidzira.
Zvisinei, anoita izvi mumamiriro ezvinhu anofadza asingaoneki semitambo yekudzidzira kumusha. "Hazvina mhosva kuti kukosha kwekirasi ini ndinoda kuchinja sei ruzivo rwemumwe mutengi. Ive mutambi wenyanzvi, boka rehama kana munhu wemakore makumi matanhatu akatarisa kuti arambe akave noutano "Palani akati," Chinangwa changu chiri nyore, ndinoda kuti vanhu vafunge mafungiro pazvinosvika kuCosmopolitan Las Vegas. "
Vechikoro paKupera 60
Kana iwe ukaona kuti iwe wakanyora chikoro cheSvondo 60 paIndaneti kuCosmopolitan Las Vegas iwe hausi kufunga kuti iwe uri kushanda zvose zvakaoma. Ndiri kureva, uri mu Vegas, chaiko?
Zvakaipa.
Kana paine imwe nzira yekurohwa-kutanga chirongwa chako chekushanda kana nzvimbo yekukubatsira iwe kuti uite chimwe chinhu chekuita kwako zuva nezuva izvi zvingava izvo.
Ndakapinda mukirasi ye7am pamusoro pemaminitsi mashanu munguva pfupi. Zvichienderana neuwandinokumbira iwe, ini kana ndakasara ndakanga ndanyarara usiku hwakatangira, ndiSas Vegas mushure mezvose, kana ndisingagoni kuwana spa mune West West. (FYI, ndakanga ndave ndashanyira Spa mazuva masikati kuti ndiwane chirwere cheGentleman's Soak Spa.Iyo unosarudza.) Mudzidzisi haana kupedza nguva inondidzimutsira kuti ndive nechokudzikira mukati mvura ine Sutu 60. Kukurumidza kupisa uye Ndakanga ndiri pahomwe yeputi, ipapo ndakanga ndiri kutamba tambo ine furor yakawanda sechikoro chechikoro pane imwe yekare yeSesame Street chikamu. Ndakatora kufema kwakanyanya uye ndakaenda kumubhedha neine mishonga bhora raishanda mumusoro wangu. Zvadaro, ndakanga ndiine kettlebell muruoko rwangu uye ndaive ndichikanda uye ndichisimudza. Chimwe nechimwe chezviitiko izvi chakagara kweminiti uye kunze kwekuedza kwangu kukwidza kambo nekukurumidza kudarika ini ndamboedza kuti ndainzwa zvakanaka.
Mhepo, asi yakanaka.
Maminitsi gumi mukirasi ini ndakaedza dzimwe kushandura-pfu pamatehwe akazotevera nemapoka ekudzivirira. Ndakatarisa ndichitarisa mugirazi uye ndakanga ndaputirwa nechechina chepakati pekupinda. Sweat 60 ndiyo yekutaura kwechokwadi. Vamwe vanhu vemukirasi yangu vakanga vachishanda zvakaoma kunyange zvazvo mumwe nomumwe wedu aishanda achizvimiririra uye mukati medu mararamiro emararamiro uye maitiro ekushingaira.
Zvenguva zvakapfuurira kuburikidza nemakumbo mashomanana, mvura zhinji uye mamwe rubatsiro chaiwo kubva kumudzidzisi. Iawa yakanzwa sokuti yakadarika mumaminitsi gumi nemashanu uye pachena, kunyange zvazvo ndakanga ndaneta ndainzwa zvakanaka.
Chiroto 60 Chikoro chaicho chinofanira kuitwa kune ani zvake anofarira pfungwa yekubatanidza hukama hwakanaka muzororo ravo.
Sweat 60
Chipiri - Chishanu I am-11 pm
Mugovera 8 am - 12 pm
Shara Spa & Hammam
Cosmopolitan Las Vegas
West End Tower, Pasi 14
Mushure mekushanda kwako paKutsvaira 60 iwe unoda kuzvibata iwe, saka iva nechokwadi chekurova DOCG kwemasikati uye ugova ne Verbena pa Chandelier Bar .