Zvaunoda Kuziva Nezvekurwara Kwakawanda
Utachiona hwehutatu hunovhiringidza munhu anenge kunze kwevatatu vanoenda kunzvimbo yakakwirira yekuenda. Chii chakakwirira kumusoro? Zvakanaka kune vamwe, zvinogona kunge zvingasvika 5 000 mamita panguva kune vamwe zvingasava dambudziko kusvikira vasvika zviuru gumi. Kurwara kwehutatu hakugoni kutongogadziriswa. Inogona kukanganisa mukomana wechidiki akakodzera uyewo mutambi akwegura. Inogona kukukanganisa iwe imwe chete rwendo asi kwete iyo inotevera.
Chii Chirwere Chirefu?
Zvakanaka, iwe uchazviziva paunowana!
Maererano neWebMD, chirwere che Altitude chinowanikwa apo iwe haugoni kuwana oxygen yakakwana kubva mumhepo iri kumusoro. Izvi zvinokonzera zviratidzo zvakadai semusoro uye kusanzwa sekudya. Izvi zvinowanzoitika apo vanhu vasingashandisi kuenda kumatenga akakwirira vanobva nokukurumidza kubva pakadzika kusvika kune 8000ft kana kupfuura. Semuenzaniso, unogona kutora misoro kana iwe uchifambisa pamakomo akakwirira, uchikwira kumusoro, kana kusvika kune imwe nzvimbo yemakomo. Zvimwe ...
Ndezvipi zviratidzo?
- Headache
- Kuve nechisimba uye kusava nenzara
- Kupfupika kwemhepo
- Nausea
- Kuneta
- Chizutu
- Dambudziko rokurara - kumuka kazhinji
Iwe unogona kuva nehutano hwepamusoro asi husina zviratidzo zvose zvakanyorwa pamusoro apa. Ndichangobva kuwana mufaro wekufamba muRedy Mountain Mountain National (10,000 - 11,800 ft.) Uye Kuramba kuLake Lake, Colorado (9,000 ft.).
Pandakazviwana ndisingakwanisi kufema ndichifamba nenzira iri nyore pamakumbo zviuru gumi ndakaona kuti, sezvo ndanga ndanga ndiri 11,800 mamita pazuva, ndakanga ndichitambura nehutano hwehutano.
Pandakazodzoka kumba kwangu makiromita 9 000 ini ndakanga ndisingakwanisi kufema, ndakaneta nyore uye ndakanga ndisingadi kudya kudya kukuru. Ndakanga ndiine uye yakanga iri nguva yokutanga yandakaona chirwere chacho.
Mumwe munyori wekufamba, Pauline Dolinski, akataura nezvezviratidzo zvake: "Ndinowana vhudziro, kufema, uye kunyanyisa, kunyanya kana ndikakwira kana kufamba zvakawanda.
Zvechokwadi, ini handiri mutambi, naizvozvo muviri wangu unotya nekutenda kwakadaro. Ndinoona kuti ndinongofanira kugara pasi uye ndiine mvura yakachena. Zvinotora ini mazuva anoverengeka kuti ndigadziridzwe. Handina kufungisisa zvakananga nzvimbo dzakakwirira, asi Glacier, Banff, Denver, Mexico City, zvose zvakakonzera dambudziko. Izvo hazviregi kundienda, zvakadaro! "
Mumwe anofamba shamwari yangu akawedzera achiti: "Kunyanya kuenda kuMat Lemmon (9,000 ft) kunogona kundipa hutano hwepamusoro kana ndisingachenjeri." Mumwe wehama dzangu dzekufamba dzinoramba kumhanyira kumusoro. Haazobvumi kunyange neGrand Canyon rim trail. (7,000 ft). Anongoziva kuti muviri wake uchapandukira.
Kuchengetedza Maitiro Anowanzoita Kurwara
- Inwa mvura yakawanda kuti urege kudzikisa mvura
- Kurumidza uye kuburuka zvishoma nezvishoma, zvichida kwezuva kana maviri
- Shandisa zuva, kana kuti usiku hwekutanga pahupamhi zvishoma zvishoma kudarika kwaunoronga kuita
- Rod Brouhard, Pamusoro pe munyori wekutanga wekubatsira, ane mazano ekurapa mishonga inogona kubatsira nehuwandu hwehutano.
- Deredza kunwa doro
Kurwara Kwemaodzanyemba kweVafambi
Aya mazano anobatsira kubatsira munhu anongogara achifamba, skier uye mufambi. Icho hachisi mazano kune avo vanoenda kunzvimbo dzakakwirira zvakakwirira nokuda kwekufamba kwemakomo kana kubhururuka.
Chandishanda kwandiri, semunhu anongogara achifamba, ndechokuti ndibvume kuti ndaiva neHumusoro hweHumusoro, nokukurumidza kuwedzera kudya kwangu kwemvura, kuzorora uye kudzivisa kuita zvinhu zvinotyisa.
Pasati rimwe zuva ndakanga ndava nematambudziko uye ndakakwanisazve kuita mabasa ezvakanaka. Ndakaita, zvisinei, ndisingabatsiri kuenda kumakomo kwehupenyu hwangu hwose. Ndinobvumira muviri wangu kuti utungamirire huwandu hwemabasa angu. Zororo rakabatsira.
Kana uine matambudziko emwoyo kana mapapu, ona zviratidzo zvinopera simba kana kuti unetseka pamusoro pemhinduro yemuviri wako kune nzvimbo yakakwirira, iva nechokwadi uye utaure nemumwe chiremba. Idzi ruzivo runorehwa semutungamiri usina kurongeka kuUkurwara kweAllitude uye kwete mazano ekurapa.