6 Toronto inotarisa kuwana zvokudya zvine utano pamatengo-anobatsira
Zvokudya zvine utano hazvidi kuti zvidhura. Kungofanana nechikafu chero chipi zvacho, kuzadza dumbu rako nezvimwe zvinobatsira muviri wako zvinogona kunge zvichida kubhadhara bhajeti yako, asi zvirokwazvo hazvifaniri kunge iwe uchiziva kuti ungatarisa kupi. Toronto iri kumba kwekutsvaga kwemaresitorendi umo iwe unogona kunzwa wakanaka pamusoro pezvauri kurayira uye kudya, asi panguva imwe chete uchigutsikana kuti hausviki kusvika kure muchikwama chako. Pasinei nokuti uri munharaunda yevhagi yakagadzirwa-saga, kuvhara, muto, kana sandwich, pano ndipo pandingawana hutano hwakanaka huri kutengesa kuToronto.
01 of 06
Kupfert naKim
Ichi chisingasvikiki, chirimwa chekudyara chiine nzvimbo dzitanhatu dzakapoteredza guta uye dzinoita zvinenge zvese zvavanoshumira kubva pakutanga, kubva kumucheka kusvika kunotora. Menyu yacho inopesana zvishoma kubva pane imwe nzvimbo kuenda kune imwe nzvimbo, asi unogona kutarisira zvikamu zvakakura mumhando yezvokudya zvepamusoro-zvakakanyiwa, mazhinji ayo ari pasi pe $ 11. IOaxaca, somuenzaniso, ine jam-yakazara nevhu jisi, nyemba nyemba, kare, beet, chibage, daikon, mbeu ye hemp uye organic tortilla chips. Vanoitawo zuva roga roga mangwanani-ngwanani nemafuta mashoma ekuzadza smoothie nemadhora anodarika $ 8 uye anonyaradza jisi rejisi congee rakazara nemitambo yeviggies uye kimchee yakagadzirwa neimba ye $ 6.
02 of 06
Hibiscus
Hibiscus isitorendi shoma uye yakanyarara muKensington Market yakashambadza. Iko rinoshandiswa mumhuri yekudya yemidziyo yezvokudya zvinosanganisira organic uye gluten-isina. Vanonyanya kugadzirwa zvakanaka uye zvakanakisa, izvo zvinoshandiswa zvakanaka kurongedza (kunyanya brie uye pecan kana mbudzi nekimate nebasil), asi saladhi yavo ndiyo nzira yokuenda kana uri kutsvaga nokukurumidza uye zvisingakwanisi kudya kwemasikati. Shandhi shoma iri $ 9 uye $ 12, asi kunakidza uye kuiswa-mazai akabatanidzwa ane zvigadzirwa zvinoshandiswa 42, kusanganisira kare, mbatata, tofu, kelp, beet, uye quinoa.
03 of 06
The Big Carrot
Nzvimbo yeToronto, guruti rinenge rave richichengetedza zvigadzirwa zvakasikwa, kwete-GMO uye eco-friendly products kubva muna 1983. Asi ivo vanewo kahawa - Carrot Kitchen - iyo inoshandiswa zvakasiyana-siyana zvekudya zvakagadzirwa zvekudya zvine utano hwakanaka pamitengo yakakodzera. Mune sarudzo yekusarudza, ivo vane bhadhiro yakakura saradhi, chikafu chinopisa chinotapira, organic rotisserie chicken, masikati mana ezuva nezuva uye zvinyorwa zvokusarudza kubva, sandwiches (kusayina kana kuvaka yako) uye kunyange kuvaka yako tacos, burritos uye burrito ndiro . Vakawanda vavo vanosayina sandwiches vanoenda $ 10, sekasiki yakakangwa uye feta nekwenyika yakagadzirwa nemasnuts, zvigunyu zvitsvuku, arugula uye peari yakakangwa.
04 of 06
Fresh
Kupa Toronto nekugadzira vegetarian uye vegan kudya kubva muna 1999, pane nzvimbo ina dzezvakarurama dzinonyanya kuzikanwa muguta rose. Zvikamu, zvisinei kuti iwe unorayirirei, zvakanyanya, kutaura zvishoma. Uye kunyange shanduro shoma dzemashizha avo emwoyo uye "mwana" mapurogiramu emupunga wavo uye mashuzha matsva matsva ari kuzadza. Sarudza kubva pakusarudzwa kukuru kwehondo, salads, sandwiches uye izvo zvakataurwa pamusoro apa. Bhuku rekukura kwebhandi riri pamusoro pejisi rebhino, se "simba" (izere nekodon curry sauce, marinated tofu cubes, chikafu chinokonzerwa, sunflower inomera, cucumber, tomato, tsvuku yeiiii, uye tahini), ichakuita $ 12.50.
05 of 06
Mazuva eSaradi
Zvisingakwanisi kushandiswa nemasadhi nemazita ndiro zita remutambo paanonyanya kutumidzwa uye nguva dzose anogadzikana Saladi Mazuva muYorkville. Sarudza kubva kumarudzi akasiyana-siyana ehondo uye kupa matareji, kana kuumba yako tsika tsika. Zvose zvadzo zvinenge pasi pe $ 7, nezvimwe, kufanana nekuvhara kwevggie, kunyanya kunamatira uye muGreek salad kuvhara pasi pe $ 5. Makiraji makuru ari pasi pe $ 9 (maduku ose ari pasi pe $ 5) uye anotarisa kubva sipinashi uye pear salad, kusvika kuGiridi saladi, kuti aple uye beet saladhi. Tsika yemasadhi inotanga pasi pe $ 5 nechediki.
06 of 06
Bolt Fresh Bar
Muduku, yakasvibiswa Bhut Fresh Bar pamwe neMambokadzi kumavirira inopa mahwendefa ekuzadza uye veggie-loaded yezviyo kune avo vanotsvaka zvokudya zvakakosha asi zvakanaka-zve-iwe-iwe, unotora mutengo wepamusoro. Iyo antioxidant saladi, somuenzaniso, yakazara yakazara nesipinashi, shredded beet, tomato, shredded karoti, shredded butternut squash, cauliflower, yakagadzirwa nyekundu kabichi, uye pepita uye yakave nemaplebalsamic apfeke, yose ye $ 12. Uyewo nokuda kwe $ 12, unogona kugadzira saladi yako, kana rako pachako yezviyo (sarudza kubva murizi kana mapira uye uwedzere zvidhi zvishanu uye kupfeka).