DENVER - Yoga inopa zvikomborero zvizhinji, asi haufaniri kuisa mari muLululemon yoga kupfeka kana kusagadzikana yoga kupfuura, nekuda kwewebsite yekutanga yakatanga naDenver aigara Lynn Koves. Unlimitedyoga.com inotanga mapoka egaga egaga muDenver metro nzvimbo, kubva kuCore Power kusvika kuMutsa Yoga. Mamwe mapoka anonyora zvipo zvakataurwa kana kuti zvinoda kubhadhara, asi vazhinji vari pakudonha.
"Ndakatanga webhusaiti yepamusoro nokuti ndinotenda ku yoga, kunyanya nokuda kwekutarisira kushungurudzika, uye kuziva kuti zvinodhura zvakadini kutenga mapeji pamwedzi mushure memwedzi," akadaro Koves mune email.
"Pane imwe nguva ndakaziva zvikwereti zvakawanda zvezvipo uye zvezvipo zviripo kuDenver vhiki imwe neimwe, ndaifunga kuti ndaigona kugadzira chimwe chinhu chinogona kuponesa vanhu nguva uye chingava netariro yezvakakosha zvemuzinda."
Koves akatanga kutora mapeji emasangano akasununguka munaMuvhuro 2014 kuti akatumira tsamba kune shamwari kune imwe pepanhau. Pakupedzisira, akatanga kutumira mazita emakirasi akasununguka pawebsite, iyo inovandudzwa vhiki nevhiki. Mazhinji emakirasi akarongwa akakodzera kutanga yoga vadzidzi, uye kupa ruvara rwema yoga maitiro akasiyana.
"Makirasi akawanda emitambo yacho akakodzera vatangisi, kunyanya avo vane shoko rokuti 'community' muzita ravo," akadaro. "Kazhinji, vadzidzisi mumakirasi emunharaunda vachamira padzikira kirasi kweminiti pano nekoko kuti varatidze runesi kana maviri kuti vabatsire vatangisi (uye munhu wose) vanoita kuti vave nechokwadi chekuti vari kuita zvinhu zvakanaka kuti vasakuvara."
Misika ye yoga iri kukura mukuzivikanwa muUnited States.
Maererano neNAMASTA, boka rezvematongerwo enyika revanhu vanoongorora pfungwa, vanhu vokuAmerica vakashandisa madhora gumi nemadhora madhora ega pamakirasi egaga, zvigadzirwa, zvipfeko uye zvigadzirwa muna 2012.
Koves anokurudzira kuedza zvishomanana zvega yoga studios muDenver kuti awane imwe inonyatsoenderana nevadzidzi. "Ini pachangu, ndinoda kuishandura uye kuenda kumakirasi pazvikoro zvakasiyana-siyana kuti ndizvizivise kune vadzidzisi uye kuti ndivewo kuziva maitiro emakirasi aya ari kukurudzira," akadaro.
Kune marudzi akasiyana-siyana egaga anoshanda muUnited States anosimbisa zvikamu zvakasiyana zvemuitiro wekumabvazuva:
- Hatha - Hatha yoga igoga yoga inotaridzika zvishoma.
- Vinyasa - Vinyasa inonyanya kurwisa yoga kupfuura Hatha iyo inosanganisira zuva rumbidzo.
- Ashtanga - Anozivikanwawo semasimba yoga, Ashtanga anongotarisa nekushandura kwakakurumidza pakati pezvipo.
- Iyengar - Iyengar yoga inofunganidzwa nekuenzanirana kwakakodzera, uye inoshandisa zvigadzirwa zvakadai sematombo uye mabhanhire.
- Kundalini - Kundalini inotarisa pamhepo yekufema senzira yekuisa muitiro we yoga.
- Bikram - Ichinziwo yoga inopisa, Bikram inoitika muimba inopisa kuti iwedzere kunatsa maronda.
- Viniyoga - Viniyoga ndiyo tsika yakagadzirirwa inobva pane zvinodiwa nemumwe mudzidzi. (Pamusana pemaitiro akasiyana-siyana eViniyoga, makirasiko akasununguka akaoma kuuya nemhando iyi yegaga.)
Nina Snyder ndiye munyori we "Good Day, Broncos," e-book yevana, uye "ABCs of Balls," bhuku revana remifananidzo. Mushanyire websaiti yake pa ninasnyder.com.