5 Yoga Retreats muCentral America Iwe Uchada

Central America inzvimbo yakakomborerwa yakakombwa nemamwe mabhiri anoshamisa munyika, inova yakakwana mamiriro ose egore rose uye mweya wakakwirira wevanhu vanoita nyore. Izvo hazvisi izvo zvinonzwika sechimiro chakanaka chekugara kwega yoga here? Kana iwe uchibvumirana, iwe hausi woga! Gore roga roga, zviuru zvemakisi dzinosarudza kuita zvingaita zvakanaka pakati pezvishamiso zvemhuka dzeGuatemala, dzinonakidzwa nezuva rinotyisa zuva reCosta Rica, kana kunyorera mumatonho akaisvonaka eCaribbean.

Kana iwe uchida kuenda kune imwe yoga yekudzokera kuCentral America, pasi apa pane urongwa hwezvishanu zvekunakidza kwemakore mapurogiramu aunowana mune ino. Vanopa zvinhu zvose zvinonzi yogi zvinogona kutarisira kubva pane zvakaitika izvi, vadzidzisi vanokwanisa, zvigaro zvekudya zvine utano uye mapurogiramu ose ega yoga anodiwa kusimbisa tsika yako.Central America inzvimbo yakakomborerwa yakakombwa nemamwe makungwa anoshamisa munyika, akakwana kunogara kwemakore ose uye uye mweya wakakwirira wevanhu vanoita nyore. Izvo hazvisi izvo zvinonzwika sechimiro chakanaka chekugara kwega yoga here? Kana iwe uchibvumirana, iwe hausi woga! gore rakapera, zviuru zvejog dzinosarudza kuita zvingaita zvakanaka pakati pezvishamiso zvipenyu zveGuatemala, zvinonakidzwa nekupenya kwezuva muCosta Rica, kana kunyura mumatonho ehupenzi akasiyana eGungwa reCaribbean.

Kana iwe uchida kuenda kune imwe yoga yekudzokera kuCentral America, pasi apa pane urongwa hwezvishanu zvekunakidza kwemakore mapurogiramu aunowana mune ino. Vanopa zvinhu zvose yegogi inogona kutarisira kubva pane zvakaitika, vadzidzisi vanokwanisa, zvigaro zvekudya zvine utano uye mapurogiramu ose ega yoga anodiwa kusimbisa tsika yako.

• 01 ye 05

  21-Zuva Rokunyora Yoga Dzokera kuNicaragua

  Iwe haungati uwane imwe yechokwadi yega yoga inotora ruzivo! The Ahimsa Yoga Ashram inzvimbo yemashiripiti musango reNicaragua, kure nemubvumo uye kushushikana kweguta racho. Munguva yekudzoka, iwe uchange uine makirasi ega yoga zuva nezuva uchitarisa pane zvakasiyana-siyana zve yoga, uine rubatsiro rwomunhu oga kubva kumudzidzisi we yoga anozivikanwa kuti agadzirise chero kusava nechokwadi uye kugadzirisa kurongeka kwako.

  Zvirongwa zvegaga zvinowiridzwa nehurukuro pamusoro pefiiyo yefiyo iyo yaunodzidza pamusoro peAyurveda, chakras, simba rekudzivirirwa, kuporesa, Reiki nemamwe masangano akawanda anofadza kuti adzidze zvinhu zvakasiyana-siyana sechingwa kubika, kagoji kuveza, chokoti uye kunyange ruzivo rwemasikisi uye juggling! Uye usazvidya mwoyo pamusoro pezvokudya, kune zuva rega rega rinogadzirira kudya kwemasikati, pamwe chete nekudya kwekudya kwemanheru uye kudya kwemanheru.

• 02 of 05

  Bhijidhi Ramazuva 5 Yoga Inodzokera kuCosta Rica

  Yoga kudzoka dzimwe nguva rinoratidzika sezororo dzinodhura izvo vanhu vese vasingakwanisi kutenga, asi izvozvo hazvisi nguva dzose. Nenzira yakanaka, kune zvikwereti zvemaoga zvakakwana zvekuita seyiyi neCasa Zen Guesthouse ne Yoga Center. Iine zvisarudzo zvakasiyana-siyana kune vose vanofamba, kubva kumakamuri ega, nzvimbo yemadiki maduku kana bedzi mubhedha mune dorm.

  Asi usanyengerwa nemitengo yakaderera, kupa kwacho kuchiri kukwana zvakakwana nemazuva ose ezvokudya zvekudya zvemazuva ose, zvisingagumi zveHatha uye Vinyasa Yoga makirasi, zvese zvinowanikwa zviripo nokuda kwekutsvaga kwako uye kutungamirirwa nevadzidzisi vepamusoro. Uyezve, unogona kuedza bhasikoro, kufamba-famba, kutasva mabhiza, kusimudza paddle boarding, snorkeling kana kushanya kuti uwane rwendo rwako uye uone kunaka kweCosta Rica.

• 03 of 05

  7-Day Sail-Surf uye Yoga Retreat muPanama

  Iyi iga yoga yakanyanyisa kubva kune imwe nzvimbo inokosha: chikepe! Inobatanidzwa mubhokisi remakatamari inofamba neCaribbean, ichibva kuPanama kuburikidza neSan Blas Islands. Asi iwe haufungi kuti iwe unenge wakaputika pakati pegungwa kwemazuva manomwe, kune marwendo akasiyana-siyana uye mazhenje ezvisikwa pakati pezvisikwa.

  Kana iwe uchida kusanganiswa kwekufambisa uye yoga, iyi ndiyo yekudzoka kwako. Inoshandisa kushandiswa kwemiganhu yefrebbhoards uye inofanirwa kutungamirirwa surf tour kuti ikubatsire kuwana masaisai akanaka. Uyewo, iwe uchafara zuva nezuva magaga egaga kuti uzorore uye wotarisa nemamwe maonero anoshamisa muCentral America. Zvokudya zvose zvakabatanidzwa; chikafu chiri munzvimbo yakasvibiswa uye zvinoshandiswa mumiti uye vegan zvinowanikwa.

• 04 of 05

  8-Day Shamanic Gadzira Yoga Kurega muGuatemala

  Pamwe ne yoga, simai mishonga ndiyo pfungwa huru ye shamanic iyi inodzoka. Kunze kwemakirasi maviri egaga zuva rega rega, purogiramu inosanganisira mabasa akaita semitambo yemishonga; Reiki nekufungisisa zvidzidzo; Koka rejiki uye kuverengerwa kweii; kutsvina fodya; ayahuasca; uye zvimwe zvakawanda zvidzidzo kuti unzwisise kushandiswa kwekurapa kwemiti. Zvechokwadi, zuva roga roga unogadzira bhati nemashizha akasiyana-siyana kushambidza simba risina kunaka.

  Kunyangwe iwe uchatungamirirwa nevadzidzisi vepamusoro, Lake Atitlan, sango uye zvose zvipopotera zvinopoteredza musha wakanaka weMayan uko nzvimbo iyi inotora nzvimbo, ichava vadzidzisi vakakura pane rwendo urwu rwushanduko runotsvaga kubatana kwe yoga uye shamanism.

• 05 of 05

  Yoga Yemazuva manomwe neSpain muCosta Rica

  Kana iwe unoshanyira Central America, zvishoma iwe unogona kuita ndezvekutaura kutaura mutauro wemutauro. Iyi yoga inodzokera kuMontezuma inoda kubatsira vatorwa kudzidza ChiSpanish, saka inopa maawa maviri emakirasi pazuva nevanodzidzisa vadzidzisi vanozoisa vatauri vatsva kumutauro kana kuvandudza unyanzvi hwevadzidzi vepamusoro.

  Uye zvechokwadi, ichi chinotora chinosanganisira rimwe sendiga yegaga zuva rega rega, kurapa kunofadza uye kudya kunonaka kwakanaka mangwanani ose mangwanani. Uyezve, kune zvikepe zveTittuga Island, diving, snorkelling, kayaking, kubata hove uye mamwe mabasa akawanda kubatsiridza zororo rako munzvimbo ino yakanaka yenyika!