Unofamba mumugwagwa unoita kuti mwana wako aende aine ruvara nerunyaradzo? Kufungidzira chirwere chikara chisinganzwisisiki. Vanotsvakurudza havana kumbobvira vaona kuti nei vamwe vanhu vachifunga kunetseka nguva dzose pavanotora rwendo rwemotokari uye vamwe vanofamba vasinganzwisisiki.
Saizvozvowo, vanachiremba havazivi chikonzero nei hutachiona hwemotokari hunovhiringidza vamwe vana kupfuura vamwe. Kunyange zvazvo dambudziko risingaratidzi rinopesana nevana vaduku nevana vaduku, vana vane makore maviri kusvika ku12 vanonyanya kutengesa.
Chidzidzo chekambani yejeneti 23 uyeMe akacherechedza vakadzi nevanhu vanowana migraines sevamwe mapoka maviri akawanda angangodaro vanotambura nechirwere chekufamba, uye yakawanawo kuwirirana pakati pemotokari-kurwara-yakatarisika uye varombo vakarara. Mukuwedzera, kune humwe humwe humwe humwe humwe humwe hutano hutano hwemishonga, kusanganisira mishonga inorwisa mabhakitiriya, mishonga yechirwere, uye kunyange-mishonga-mishonga yakadai se ibuprofen, inonyanya kutarisa kurwara kwemotokari.
Zvingave zvakakonzerwa nemararamiro kana kuti nhamo yakaipa, kurwara kunofambisa kunogona kuita kuti zvive zvakaoma zvikuru kutora zororo remhuri, kunyanya kana ane chirwere ari mwana. Kunyange zvakadaro, vanhu vazhinji vanodzokorora kubudirira nemishonga yakasiyana-siyana yekufambisa-kurwara saka zvakakosha kuedza zvinhu zvakasiyana mukutsvaga nyaradzo. Heano maitiro mashoma anozivikanwa iwe unogona kuedza kuderedza zviratidzo:
Funga kuBland Pre-Trip Zvokudya
Dzivisa marashi uye chikafu chikafu uye zvokudya zvinokurumidza kusanganisa usati wapfuura kana munguva yemotokari yako.
Kana iwe motokari yako ichange iri pfupi, edza kudzivisa kudya zvachose kusvikira uchisvika kwauri kuenda. Chinhu chiduku, chinoputika zvakadai semvura inoputika uye mashoma mashoma emvura haawanzogadzirisa dumbu.
Tarisa Zvokudya Zvine Ginger kana Peppermint
Vanhu vazhinji vanopika nemishonga miviri yepanyama pazvinosvika pakudzivirira kusuruvara.
MaCaasy Pops, Queasy Drops, uye Queasy Naturals ndezvokudya zveginger, peppermint uye zvimwe zvinogadzirisa zvinokonzerwa zvakasikwa kuti zvive nyore kuderedza dumbu.
Isa Pasi Pamuvhidhiyo Yemutambo
Uye bhuku, bhafirimu, uye mapeji emuvara.
Nyaya inonyanya kuzivikanwa pamusoro pezvinoita kuti chirwere chetsva uye kushungurudzika kwekufamba kwezvirwere ndezvekuti kutasva mumotokari kunopa zviratidzo zvakasanganiswa kune nzeve dzomukati, zvichidaro zvichikonzera kuvhiringidzika pakati pemanzwi.
Apo mwana wako ari kutamba mitambo yemavhidhiyo kana kuti anoverenga mushure, meso ake anotarisa makumbo mashomanana kure, anotumira chiratidzo cheturi kuuropi. Munguva iyi, nzeve yomukati inotakura pamusoro pemafambiro emotokari. Apo maziso uye nzeve dzomukati dzinotumira zviratidzo zvakasiyana-siyana kuuropi, kukonzera kunokonzera kunogona kukonzera kushungurudza.
Zvinofadza kuti nheyo chaiyo iyo maziso ari kutarisa inoita seinoita mutsauko mukuru. Vatsvakurudzi veGeneral Motors vakatoona "puke zone" pamusoro pekuiswa kwevhidhiyo yemavhidhiyo yakaita sevari kuita vafambi vekudzokera shure vanokwanisa kunzwa vanorwara.
Kurudzirai mwana wenyu kuti atarise zvinhu kunze kwemotokari-asi kuburikidza nemhepo yepamhepo yepamberi panzvimbo yehwindo. Kutarisa kune imwe nzvimbo iri kure nechokumusoro kunotanga kubatsira.
Vhura Window
Mhepo inobudisa hewa nemhepo itsva kubva kunze inogonawo kubatsira kudzivirira kurwara kwemotokari.
Kupa Zvipingamupinyi
Kana mwana wako achida kurwara kwemotokari, edza kutamba mitambo yemotokari kana kuti amuteerere mimhanzi maziso ake akapfigwa.
Rega Kazhinji
Kana mwana wako achiratidza kuti ari kurwara, edza kudonha panzvimbo yepamusoro yezororo uye uite kuti aende uye anofamba-famba. Kana iwe unotonhora mumotokari, kuisa chimwe chinhu chakanaka pahuma yake kunogona kubatsira.
Isa Kushanda
Kune vamwe vanhu, kushandisa chiedza asi kumanikidzwa kwakasimba kune yekati mukati kunogona kubatsira.
Funga Nezvekunyora-Kurapa Mishonga
Kana mwana wako akwegura kupfuura 2 uye akatarisana nehutachiona hwemotokari, bvunza chiremba wevana pamusoro pemishonga inopfuura-the-counter kuti udzivirire kunetseka pamakwikwi akawanda emotokari.
Dimenhydrinate (Dramamine) inogamuchirwa kuvana vane makore maviri nekure, uye diphenhydramine (Benadryl) inogona kupiwa vana 6 nekure. Verenga chigadzirwa chemateere zvakanyatsotarisa kuti uone chirongwa chakakodzera.
Nyaya yakanyanya kufanana nayo yemhando iyi yemishonga ndeyekutsumwa.
Mashoko akanaka ndeokuti vana vakawanda vanoita kuti vawedzere kurwara kwemotokari yavo pavanenge vane makore gumi nemaviri. Panguva ino, tarisiro, mamwe ematauriro aya achabatsira.