Albuquerque Senior Centers

Ndekupi Kwaungawana Hub Yako Yekuita Zvemunharaunda

Vagari vepanzvimbo nzvimbo muAlbuquerque vanoshumira chero ani zvake ane makore makumi mashanu uye zvichikwira uye vanopa maitiro akasiyana-siyana emagariro evanhu. Pasinei nokuti uri kutsvaga zvokudya zvakakosha, nzvimbo yekudzidza kana kuva nekugadzirira muviri, pane zvingasarudzwa muguta rose.

Matunhu makuru anopa mikana yekudzidza , kufamba , kubuda, zviitiko zvakasiyana uye mapoka ekutsigira. Mabasa anosanganisira mimhanzi yekambani, hurukuro, kufamba-famba, kuenda kuchikepe, kubhururuka kwemhepo uye kumapatimo emumukati uye kunze uye nemikana yehutano.