01 ye 05
Basa Rakanakisisa MAHERO muAtlanta
Mufananidzo uri pamutemo weAtlanta BeltLine. Kuwedzera basa rako nekuderedza chiuno chako chinogona kureva kuva ganda kune imwe nzvimbo: chikwama chako. Ivhareji yekubata gym ingabhadhara kubva kune $ 50 kusvika $ 200 pamwedzi, pamwe nemari yekutanga. Kutarisa kuzvikurudzira pachako nekubatana neboka? Kudzidzira kudzidzira kunogona kuita chikwereti chikuru chezvemari, neyega yoga kana boka rezvikwata zvemagariro rinorova zvinopfuura $ 20 nekirasi.
Asi usaora mwoyo: kune nzira dzakawanda dzingakwanisika kuti utano hwako hugadziriswe. Heano mamwe matanho makuru pamusoro pekushanda kwakanakisa kusingabhadhari muAtlanta:
02 of 05
KUSHANDISA mahara paAtlanta Athletic stores
Imhizha yezvokugadzira zvemitambo yakangobva yakagadzira nzira yekudhinda iyo inobatsira zvikuru kune avo vanotarisa kushandisa chaizvo izvo zvisingabvumirwi $ 100 yoga pants: makirasi ehutano hwakanaka. Kune nzvimbo dzakasiyana-siyana dzeAtlanta-nzvimbo dzinopa zvinoshamisa MAHERO:
- Athleta masimba fitness zviitiko uye makirasi, kusanganisira mu-store store Zumba nemakirasi e yoga. Shanduro yeLenox Square inonyanya kushanda, ine kirasi yegaga yega yega yeChitatu pa6: 30 masikati uye kickboxing yeSvondo mangwanani oga oga. Pakati peguta Athleta muAtlantic Station inoshandisawo Zumba kudzidzira paSvondo pa1: 11 mangwanani
- Lululemon, iyo ine nzvimbo dzakawanda dzeAtlanta, kazhinji ine zviitiko zvepamunharaunda semakirasi ega ega ega kana masangano. Chengetedza ma calendari paIndaneti kuti uwane mamwe mashoko uye kuti usayine mberi.
- Fleet Mafambiso emitambo, nzvimbo yakanaka yekutamba mitambo ine zvivako zvitatu zveAtlanta muSandy Springs, Lawrenceville, uye Johns Creek, inobata boka rinomhanya munzvimbo dzavo dzose muvhiki.
03 of 05
Donation-Based Based Yoga Makirasi muAtlanta
Yoga ibasa guru rekushanda kwesimba, kushandura mafungiro uye kufunga kwepfungwa, asi zvinosuruvarisa zvidzidzo zvinogona kuwedzera nokukurumidza. Zvisinei, chikamu chemweya yegaga chiri kudzokera kumunharaunda, saka zvikoro zvizhinji zvinopa zvipo zvezvipo kana "nzvimbo" yepamusoro kamwe kana kaviri pavhiki. Shandisa zvidzidzo zvisingabhadharwi, izvo zvinowanzodzidziswa nevadzidzisi vakadaro semakirasi aunofanira kubhadhara, pane idzi dzinozivikanwa paAtlanta studios.
- Nirvana Yoga - Iri studio pedyo neGrant Park inopa kirasi yezvipo paSvondo pa4: 00 masikati, apo mari ipi zvayo yaunopa inoenda kune yekusapusa In Learning Tea, inobatsira vakadzi muIndia kuwana dzidzo.
- Kashi Yoga - Yakatsanangurwa se "urban ashram", Kashi inopa zvikwereti zvakasiyana zvakasiyana uye zvipo zvakadzidziswa. Izwi rakakurumbira "Prosperity Yoga" kirasi rinosangana vhiki nevhiki musi weChishanu pa12: 00 masikati
- Sacred Thread Yoga - Iine nzvimbo munzvimbo yeAld Fourth Ward uye East Atlanta, Sacred Thread ine gadziriro inotenderera yekunamatira yeboka inoshandiswa kumativi ese ejis. Mari inosvika kune Operation PEACE, chirongwa chekuchikoro-chechikoro uye yezhizha chevechidiki vari pangozi.
- Onlyoga - Chimwe chezvinhu zvakanyanya kuoma zvega yoga munzvimbo, iyi midtown studio inopa Vinyasa (kuyerera) Kirasi yeVanhu veSvondo inenge kamwe pavhiki (kazhinji Svondo). Tarisa purogiramu yevhiki dzese.
- Yoga Samadhi - Iyi studio inopa yoga kumativi ose muInman Park, kusanganisira rusununguko rwokusununguka rwemasikati musi weChishanu mangwanani 12:30.
- AvalOM: Zuva reChitatu nenguva dzemadekwani masikati, Avalon ane makirasi ehutano husina hanya, asinganzwisisiki kana yoga, nevadzidzisi vanobva kunze, Flywheel Sports, lululemon nezvimwe. Kubva muna March 2016-Gumiguru 2016.
- BONUS : King of Pops Yoga muPark: Local popsicle favorite King of Pops anopa kirasi yega yega yega yega yeBeltline muGreat Fourth Ward Skate Park (Ona: Makirasi anongowanikwa mumwedzi inotonhora uye mamiriro okunze achibvumira). Tevera tsika yako nemafanana akaenzana-anofadza mazaya echando, asi nganyeverwe-ichi chinoitwa muzhizha chakakurumbira hachikwanisi kukwevera boka guru.
04 of 05
KUKOMHURA DZEMHURI DZEMHURI muAtlanta
Kana iwe uchida kumhanya asiwo semafungiro ekubatana (uye kubvumira!) Iyo inobva pakuva chikamu cheboka, funga kujoka kune imwe yezvikwata zvakawanda zvisingabhadhari muAtlanta. Uye seimwe mari inoponesa mari, kubatana nechikwata chinotamba kunogonawo kutungamirira kuzvikomborero pamadzinza, izvo zvinogona kuva mari yakawanda mukati mavo.
Tsvaga ruzivo rwakakwana rwemakwikwi emunharaunda pano. Chimwe chinyorwa chikuru ndeye Meetup.com, uko kune vanopfuura gumi nemaviri Atlanta-based running clubs. Chikwata chakanaka kutanga nechekutanga mutambo weWest Midtown Run Club. Vanosangana neChitatu chega rega pa6: 30 masikati paWestside kuti vateerere sneakers yavo kwema 3-5 mamaira, vanotevedzerwa nekumwa kune imwe nzvimbo yepabha. Anofarira kuita izvozvo.
05 of 05
Free Fitness paAtlanta BeltLine
Zvichida basa rakasiyana-siyana rakasiyana-siyana riri muAtlanta, bhenekeri rinonzi BeltLine inobata zvidzidzo zvisingabatsiri muvhiki rese uye pane nzvimbo dzakasiyana-siyana mumugwagwa. Zvimwe zvezvatinoda zveFURE zvakasarudzwa:
- Aerobics - ino yema-long cardio workout inogona kuchinjwa kwemazera ose uye mazinga ehutano, kubva kune avo vanoda kukurudzirwa kwepfungwa kunobatsira zvishoma. Kazhinji zvakachengetwa kubva pa6 kusvika 7: 00 masikati manheru manheru ku Historic Fourth Ward Park, iri kirasi rine nzvimbo isina mumiriri.
- Bike tour - iyi inotora maawa matatu kutungamirirwa inotora moters pamwe chete neBeltline nemitambo yakawanda kuti ione zvinhu zvinofadza, zviitiko zvezvisikwa uye mifananidzo yevanhu. Cherechedza: Bhuku rekufambisa rinoda kubhadharwa kare.
- Arboretum kufamba rwendo - kunyange zvazvo Bhetline inowanzoita marwendo akasiyana-siyana akasiyana-siyana pamakwikwi akawanda, Arboretum Tour ndeyezviitiko zvakasiyana chaizvo. Iyi nzvimbo inofadza yekufamba kwemaawa 90 inotungamirirwa neMiti yemiti yeAtlanta inopinda neBeltline Arboretum. Masangano anoshanyira anosangana neChishanu neMugovera shure kweParish Restaurant muInman Park kuEastside Trail, kubva pa10 dzemangwanani munguva yechando kana 9 am mumwedzi yezhizha. Kugadziriswa kunodiwa.
- Nzira yega yoga -yeawa yakareba kusanganiswa kwekufamba, kutamba, uye kunze kwega yoga, ichi ndicho chimiro chakakwana chekudzidzira muviri kwemwedzi inopisa. Akarehwa nevadzidzisi vekunze kubva kuReI Outdoor School, makirasi e yoga anosangana akasiyana-siyana masikati manheru manheru (chengetedza danho yeBelline) kazhinji kubva kuTanyard Creek Park neNorthside Trail.
Iwe unogona kuwana purogiramu yakazara yemakirasi aya nemamwe akawanda maitiro ehutano paBeltline online.