A Peji Yezvokupa Majekiseni eAsia
Pamwe nekukumbira pasipoti uye kukwanisa kutenga tikiti, kuongorora zvirongwa zvako zvekufamba kweAsia kunofanira kuitwa munguva pfupi yekugadzirira. Zvimwe zvirwere zvinoda seti yejairo yakaparadzana kupfuura nguva yekuzadza muviri wakazara - enda kuzvipatara yekufambira pakutanga!
Kana usina majekiseni asati apera, ona kliniki yekufambira kwemwedzi miviri isati yasvika. Usaora mwoyo kana iwe usina nguva yakawanda yekugadzirira; mune dzakawanda mamiriro ezvinhu unogona kugamuchira yekutanga yezvigadziro zvezvirwere, uye gamuchira chikwata chinodiwa kana iwe uchidzoka kubva parwendo rwako.
Izwi riri pasi apa nderekukubatsira iwe kuziva zvaunotarisira, usarega zvichidzorera mazano kubva kune chaiyo chiremba chiremba!
- Zvinhu zvaunofanira kuziva asati agadzirira rwendo rweAsia .
- Dzidza kuti ungagadzirira sei nhanho-nhanho yeAsia inofamba .
Chokwadi Pamusoro Pokufamba Majoini
Kusarudza kuti ndezvipi zvirwere zvokufambisa kuti usati watora rwendo rwako kuenda kuAsia zvinosvika pane iwe pachako uchisarudza. Runyararo rukuru rwepfungwa iwe unoda kubhadhara here? Majoka ekufambisa haasi akadhura kana anofadza, uye vazhinji vanofambira vanoita zvakanaka chete nemishonga inonyanya kukosha.
Kunyange zvazvo mawebsite ehurumende uye kunyange vafambi vekufamba vachinjeka kune rumwe rutivi rwekuchenjerera nekukurudzira kuvhara kwose kunogona kuitika, kuzvishandura mumunhu wepincushion zvose zvinodhura uye kazhinji zvisingakoshi.
Zvinoda Kuvharwa kuAsia
Kana iwe uchifamba kubva kune dzimwe nzvimbo dzeAfrica kana kuSouth America, unogona kutarisirwa kuratidzira uchapupu hwe yellow fever vachetion asati apinda mune dzimwe nyika muAsia.
Zvimwe kunze kweiyo, hapana hurumende inotarisirwa kudiwa yeAsia.
- Onai izvo US Centers for Disease Control uye Prevention inotaura nezvekuenda majekiseni.
Kusarudza Kuti Ndezvipi Zvokufamba Zvokudya Unoda
Zvikonzero zvakasiyana siyana zvinofanira kuiswa mukutarisa kuti uone zvaunogona kuisa mahara uye kuti pakupedzisira zvipi zvirwere zvekufamba iwe unofanirwa kugamuchira kuva norugare rwepfungwa.
Kana huwandu hwenguva yako muAsia huchashandiswa mumaguta uye munzvimbo dzevashanyi, zvichida unongoda mishonga yakakosha. Kana iwe uchida kuzvipira kumaruwa, unofamba uchifamba mumasango kwemavhiki panguva imwe, kana kuti uchange uine nzvimbo ine tariro shomanana yekubatsira kwechiremba, hurongwa hwako hwekufema huri pachena hwakasiyana.
Mishonga yakawanda inoguma kwemakore, kana isiri nguva yeupenyu - chengetedza pepafurasi kana zvinyorwa zvezvirwere zvako kuitira kuti urege kukanganwa gare gare!
Zviitiko Zvokufambisa Zvirwere
Iko CDC inokurudzira kuti zvirwere zvako zvose (kureva, kuvharwa kweMMR yejapisi, mavhiri, uye rubella) zvakasati zvaitika zvisati zvamboongorora zvinotevera zvirwere zvekufamba. Iwe wakangodaro wakagamuchira vakawanda vavo munguva yehuduku, kana iwe wakashanda mune mauto akangodaro iwe ungave wakagamuchira kwavari sechikamu chemazuva ose emishonga yekudzivirira.
Tetanus / Diphtheria
- Ndiyani: Kana iwe usingakwanise kuyeuka pawakagamuchira yako yekupedzisira tetanus shot, tora imwe.
- Sei: Injodzi imwechete (TDaP) inowanzobatanidza zvose tetanus uye diphtheria.
- Nguva Yakatarwa: Kurwisa kweTetanus kwakanaka kwemakore gumi.
Polio
- Ndivanaani: Vakuru vakagamuchira chirongwa chemukanwa semwana vanofanira kuwana imwe nhengo yemuromo seye booster.
- Kuita sei: Chirwere cheporiyo chinogona kutorwa nemuromo (OPV) kana sejojo (IPV) pamwe chete nedzimwe zvirwere zvakadai sedetanus uye diphtheria.
- Nguva Yenguva Yakawanda: Benzi rimwe chete rakanaka muupenyu hwose.
Hepatitis A uye B
- Ndivanaani: Vose vanoenda kuAsia vanofanira kuva nehutachiona hwehutachiona huripo.
- Sei: Hep A uye B dzimwe nguva vanobatanidzwa kuva jekisi rimwe chete. Mutsara wezvikamu zvitatu zvinowanzoparadzana kwemwedzi yakawanda kuti uwane hutachiona hwakazara, kunyange zvazvo kugamuchira vaviri chete kuchakudzivirira kusvikira iwe uchidzoka nokuda kwekusimudzira mushure mekufamba kwako.
- Nguva Yenguva: Kana majekesiti matatu ari kugamuchirwa nenguva yakakodzera, kuchengetedzwa zvakanaka kune makore makumi maviri. ICDC inotaura kuti kuvepa mishonga kunogona kunge kwakakwana zvakakwana muupenyu.
Typhoid
Chirwere chechirwere chinokonzerwa nemvura inosvibiswa. Ice tsvina, michero yakashambidzwa nemvura yakasviba, uye mahwendefa emvura muresitorendi zvese zvinogona kuitika.
- Ndivanaani: Typhoid inokurudzirwa kuti vafambire kune dzimwe nyika umo mvura isingachengeteki kunwa.
- Izvozvo: Oral capsules inowanikwa muU.S., pamwe chete nejisi rimwe chete. Mavhesi mana mana anoshandiswa kwehutachiona; iwe unotora capsule mazuva ose maviri kumba. Injodzi imwe chete inogonawo kupa mishonga yemukiriniki, zvisinei, kwenguva shoma.
- Nguva Yakareba: Mushonga wemuromo wehupidhi unopa hutachiona hwemakore mashanu; injodzi inokuchengetedza chete kwemakore maviri.
Japanese Encephalitis
Encephalitis yechiJapan inotakurwa nemumhutu mumaruwa uye inokonzera uropi huputi.
- Ndivanaani: Mikana yako yekusangana neEcephalitis yechiJapane yakadzika. Vafambi chete vanoronga kurarama kana kufamba kumaruwa kwenguva yakareba vanofanira kufunga nezvekudzivirira.
- Sei: Nenzira yakaipa, chirwere chokuJence encephalitis ndechimwe chezvinhu zvinodhura. Zvirwere zviviri zvinodiwa zvinoparadzaniswa mwedzi mumwe chete, uye inogona kuve yechitatu yekusimudzira inodiwa gore rimwe chete kana iwe uchiri nemukana wekutsvaga.
- Nguva Yakareba: ICDC haina dhi rakarurama kuti nguva inopedza nguva yakafupii. Kunyangwe kuwana vachizinesi hazvivimbisi kudzivirirwa kwakakwana kurwisa encephalitis yechiJapane. Pane kudaro, dzidza kuti ungadzivisa sei utumire hurumende pakutanga!
Rabies
MaRabies anotakura zero muzana mukana wekupona kana ukatengesa uye iwe hautsvaki rubatsiro rwechiremba. Nenzira yakanaka, chirwere chinonzi rabies chinogona kugamuchirwa mushure mekunge iwe uchifunga kuti wakaratidzwa.
- Ndivanaani: Vafambi vanofunga kushanda nemhuka, vanopedza nguva yakawanda vachichengetedza, kana kuti vanofunga kuti vane mukana wakawedzerwa wekunwa vanofanira kupora.
- Kuita sei: Chidimbu chezvirwere zvitatu zvinodiwa; zvigadziriswa zvinongodiwa chete kana wakarumwa.
- Nguva Yakaitika: Unongoda kupiwa chirwere chechirwere kamwe chete, asi iwe unofanirwa kuwana boost shots kana wakarumwa.
Kutarisira Ngozi Paunenge Uchienda kuAsia
Kunyangwe kugamuchira zvirwere zvekuenda kuAsia hazvipei chivimbo chekuti iwe unodzivirirwa. Nguva dzose kutenga bhadha yehuwandu yekufamba inshuwarisi - mutemo unosanganisira nguva inoshandiswa pakurapa kwekurapa - isati yasvika.
Verenga mamwe mazano ekufambisa zvakanaka.