Vamwe vanhu vanouya kurenje kuti vabatsirwe kubva kumagetsi. Uchawana vanhu vachakuudza kuti maronda avo akawedzera, uye vamwe vachakuudza kuti hutano hwavo huri nani. Vamwe vanhu havana kumbobvira vaine mishonga yepamusoro, asi vanotambura nehutano mushure mekunge vaenda kurenje.
Chii chinokonzera vanhu vakawanda kuti vave nemagetsi murenje? Zvinowanzofungidzirwa: maruva, guruva, nekusvibiswa.
Pollen Mapurisa
Inenge 35 muzana yevanhu vanogara munzvimbo yeFenix vanoona imwe yeAirgic Rhinitis-inowanzonzi hay fever.
Kana iwe uine hay fever, zvinoreva kuti muviri wako uri kutarisa pamapenene kana muhutu nekusunungura histamines nezvimwe makemikari zvinokonzera kudonha, kusviba mumaziso uye mumhino, kusanganiswa uye kuchenesa.
Kazhinji, mapoleni kubva kumiti ane maruva ane mavara akajeka haabvumiri kutenda-shiri uye nyuchi dzinotarisira izvozvo. Zvinetso zvepollen zvakawanda zvinomuka nemiti, uswa, nemasora. Sezvo nguva inokura muFenieni iri gore rose, utachiona hahuna kumboita kuti humwe.
Kusiyana nedzimwe mitsara inoti haisi yemichero yemunharaunda iyo inotangira kutambura muPoenix, asi zvizvarwa zvekuberekwa zvinokonzera mishonga, zvakare. Ragweed ndeimwe yemiti inowanzokonzera zvirwere zvinokonzera zvirwere muUnited States uye Greater Phoenix inopfuura gumi nemaviri evanhu vemarudzi ezvizvarwa zve ragweed.
20 Niti Miti Inokonzera Kugadziriswa kweAirgic
Paunenge uchigadzira imba yako muFenix, unogona kudzivisa kusadyara miti kana zvipembenene zvinotinetsa.
Saizvozvowo, kana iwe uri mudzimba wekugara, zvingave zvakakosha kuziva kuti miti ipi iri kunze kwebhokisi rako usati wasayina chibharo! Miti iyi inogona kuwanikwa muFenix uye inowanzokonzera hay fever:
- African Sumac
- Arizona Ash
- Arizona Cypress
- Arizona Sycamore
- Canary Island Date Palm
- Chinese Elm
- Cottonwood
- Desert Broom
- Desert Fan Palm
- Feather Palm
- Hackberry
- Juniper
- Mesquite
- Mexican Fan Palm
- Mulberry
- Oak
- Muorivhi muti
- Palo Verde
- Pecan
- Pepper Tree
Landscaping
Tumbleweeds inogona kunge inofadza kutarisa, asi iyo yeRussian Thistle inofanira kudziviswa kana uine mishonga. Paunenge uchitarisa nzvimbo yako yadhi, edza kudzivisa uswa hwose uye uise munzvimbo dzerenje panzvimbo yeuswa. Ivai nechokwadi kuti munorwisa masora nokukurumidza sezvavanokura, izvo vachazoita kunyange mugwenga rerenje. Zvichiri nani, shandisa nguva isati yasvika kuti uvauraye vasati vakura.
Dota
Phoenix igwenga: yakaoma uye inonaya kakawanda -Phoenix iri kunaya kwemvura inenge ichipfuura makore gumi-asi kune huri hurima nekuvandudza, kugadzirwa kwemigwagwa, nekufambisa pamitambo isina kuvezwa inokwidza guruva. Nzvimbo dzakasununguka dzakafukidzwa neguruva. Munguva yemvura uye dzimwe nguva shomanana dzegore, pane dutu rine dutu uye guruva madhimoni. Kune vanhu vane zvirwere, hazvisi mashoko akanaka.
Guruva rinogona kuva nemigumisiro pamubhedha wako wekupemha, kunyanya kana iwe uine pirma. Kushungurudza, kuvhara uye kuvhara maziso kungava zviratidzo zvishoma, asi Mupata weFira unogona kunge uri pedyo nekona.
Kune zvipembenene zvine chokuita neguruva. Dust zvipfeko zvinodya zviduku zvinotapira zveganda zvinowanikwa pavanhu uye mhuka, ndokubva asiya madonhwe.
Kunyange imba yakachena inogona kuva neguruva mites. Iko kusvibiswa kweguruva mite droppings kunogona kubvisa kugadzirisa kwese. Iyo mhepo inzvimbo yePenieni inowanzova yakadzika, uye ichi chinhu chakanaka nokuti guruva mite rinokura mumvura yakakwirira. Kana ukashandisa mvura inopisa, ziva kuti uri kusika unyoro umo guruva mite rinorarama.
Kana iwe uine magetsi kune guruva, shoko iri apa rakachena, rakachena, rakachena. Usafambisa guruva kumativi ose! Heano mamwe mazano ekuderedza guruva mukati memusha wako.
- Zorora kakawanda. Wana gomba rakagadziriswa neHEPA filtration system
- Shandisa mvura yakadzika uye madota mashezha, zvisati zvaoma.
- Chengetedza mapfupa kunze kwekamuri, uye kubva pamubhedha.
- Vhura mitsipa, mateti uye mabhosi ebhokisi ane guruva-proofing casings.
- Deredza mutengo wekafu mumba. Shandisa mabhanhire ekukanda anokwanisa kugara akagezwa uye akaomeswa.
- Usashandisa mapepa feather or comforters.
Kusvibiswa kwemhepo
Kunyanya kufambira mberi, vanhu vakawanda, mamwe motokari, kunyora zvinoreva zvinetso zvakawanda nemhepo yedu-sezvo vanhu vanokura, mhepo inowedzera. Nzvimbo yePenieni inogara mumupata uye, pasina mvura yakawanda kana mhepo, kusvibiswa kunowanzosungirirwa mumupata zvichiita kuti isashamwaridzwe kune vagari vakawanda vanozvifarira. Kuvhiringidza kweziso, kumhanya kwemhino, kurwadziwa kwehuro, kukwezva, uye kuperevedza kwefema kunogona kuitika mumazuva apo kusvibiswa munzvimbo yacho kwakaipa. Vanhu vane astmma nezvimwe zvirwere zvokufema zvinowanzova pangozi mumazuva iwayo.
Kusvibiswa kwemweya kwatinayo muFenieni kunowanzoita nitrogen oxides, ozone, carbon monoxide uye zvikamu. Motokari inonyanya kukonzera dambudziko racho, uye kusvibiswa kunowedzera munguva yechando apo mweya wehuti unobata tsvina mumupata. Mazano ekusvibiswa kwemweya achabudiswa apo ozone mazinga kana zvikamu zvakanyanya zvakanyanya.
Kana iwe uine zvinokonzerwa neyeergic kune dzimwe nzvimbo dzakasvibiswa zvekusvibiswa, unogona kugunun'una, kuputika, kufema kwepfufu, uye / kana kuneta. Heano mamwe mazano mauri.
Kusvibiswa
- Deredza basa rekunze kunze kwemazuva ekusvibiswa kwemhepo.
- Vechidiki chaizvo uye vakwegura zvikuru vanofanira kugara mukati memazuva ekurudzira kuchenesa mweya.
- Usapindira mubasa rakaoma mumazuva iwayo.
- Mafirimu uye nzvimbo yekuchenesa mweya inogona kubatsira kuderedza mukati memapundu mazinga.
- Usasvuta, uye kana ukadaro, usazviita mumba.
- Usapisa huni mumoto wako.
- Edza kusaisa motokari mumigwagwa isina kuvezwa. Kana iwe uchifanira kuvhara, uvhare mhepo yako uye tendea a / c kuti uderedze huwandu hwevhu hunouya mumotokari.
Other Resources
Unogona kuona ripoti rehupenyu hwezuva rega rega uye zuva rakatevera rinotaridzika paIndaneti, rakapiwa neDhipatimendi reArizona yeAvironment Quality. Iwe unogona kuwana kunyange zviziviso zvehutano hwemhepo ne email.
Mitsara inotevera yakashandiswa pane zvimwe zvinyorwa munyaya ino:
Dhipatimendi reArizona yeItaly Quality
Southwest Asthma uye Allergy Kubva kuYunivhesiti yeArizona
Cherechedza: Hapana yeruzivo pano yakagadzirirwa kuva mazano ekurapa. Izvo zvakataurwa apa ndezvezvizhinji, uye zvinhu zvine chokuita nemaruva, guruva nekusvibiswa kuchaita kuti munhu mumwe nomumwe akasiyana. Tsvaga chiremba kuti uongorore uye unobate chero mamiriro ezvinhu ehutano.