Kune gym yokuMontreal yebhajeti rose uye inonaka muguta rino. Tsvaga chimwe chinoshanda kwauri. Tanga fitness yako yekutsvaga nzvimbo neyezvikwata zvinoremekedzwa, zvinongororwa nemutengo.
Montreal's High-End Gyms
Iyi inotevera yeMontreal gyms inopa imwechete, yakakwirira-kuguma, yakazara yehutano hwechikwata chechikwata, kubva kune spa spa kusvika kune yakagadzirwa mafashoni.
- Club Sportif MAA
Chikwata chehutano nehurumende-ye-in-art midziyo uye mapurogiramu ekucheka-fitness semitambo yakadai saMiranda Esmonde-White yeClassical Stretch . Kune vatangi vekutanga uyewo maitiro ane utano hwakarongeka, maMaA anopa cardio uye kudzidzisa kukura, nzvimbo dzeboka, kugoverana kwezvokudya, kudzidzira pachedu, makisivha ega, kushamba kwemvura, kushandiswa kwegungwa, matareji ecash, zvirongwa zvekudhanha, marapirwo epa spa uye kuwanika kune vamwe 120 vane mbiri mapoka ezvehutano pasi rose.
Ikoko: 2070 Peel
Kuenda Ikoko: Peel Metro
Zvimwe INFO: (514) 845-2233
- Le Gym Urbain
Mukuwedzera kune zvigaro zvekurovedza nguva dzose, Le Gym Urbain inowedzera se spa ne anti-cellulite mishonga uye seine mishonga mishonga kliniki ne hypnotherapy sessions, naturopathy mazano uye nezvimwe. Hapana frills yekuwana kusvika pamotokari uye mashizha ekudzidzira zvinotanga pa $ 60 pamwedzi.
Kupi: 1424 Bishop
Kuenda Ikoko: Guy-Concordia Metro
Zvimwe INFO: (514) 845-4879
- Club Athlétique Mansfield
Iine nzvimbo nhatu munzvimbo yakakura yeMontreal, dhipatimendi reMansfield Club riri kumadokero kwebazi riri muimbova reWeew's movie theatre, zvichiita kuti ive nzvimbo yakasiyana-siyana yekuita basa. Chivako pamwe nekugadzirwa kwayo mukati kunopa zvinoshamisa, kunyange zvinokurudzira, zvakagadzirirwa kuti zvive zvakagadzirwa. Uye Mansfield Club inoti hauzombofaniri kumirira kushandisa michero yavo yemotokari, yakagadzirirwa Cable TV, DVD neCD. Mumwe nemumwe pamwe neboka rekudzidziswa kwevanhu, Mansfield inotaurawo chi chi , yoga , pilates, kupota, uye mamwe makirasi emapoka uye kusvikirwa kumahofisi ekufema maawa makumi mana nemana 24 muUnited States, ose akabatanidzwa muhomwe yehutano. In-in spa spa, kliniki yehutano, Peak Centre nemamwe mabasa anobvira pakukumbira.
Ikoko: 1230 Mansfield
Kuenda Ikoko: McGill kana Bonaventure Metro
Zvimwe INFO: (514) 390-1230
- Le Sporting Club Sanctuaire
Le Sporting Club Sanctuaire inozvidzivirira senzvimbo yemitambo yemagariro evanhu apo nhengo dzinosvika pakuzivana pamwe chete nekushandisa zvivako zvakasiyana-siyana zveLe Sanctuaire: matare edzimba nekunze kunze, dzimba dzomukati uye dzekunze, dzimba dzomukati, yemotokari yemotokari, imba yekuyera uye yekunze. Zviitiko zvezvenharaunda zvakajairika uye kusvikidzika kumotambo ye cardio, yoga uye Pilates zvinowanikwa muhomwe yehutano. Zvimwe zvemasangano zvinosanganisira kurapa kwe spa, mapurogiramu emvura uye kudzidzira. Kutarisira vana kuchengetwa kwevana kunowanikwawo kune vakabatikana nevabereki uye vatungamiri vanozove vachinjana muchiitiko chekugadzirisa kune nhengo dzinoronga mararamiro emuchato, mabasa ehurumende nezvimwe zviitiko zvinoda kushandiswa kwemaLes Jardins duBoised banquet hall.
Ikoko: 6105 ave du Boisé
Kuenda Ikoko: Plamondon Metro, Bus 161
Mamwe INFO: (514) 737-0000
- DBS Fitness Concepts
Mudzidzisi wega wega David Snively - aimbova nechiratidziro chekuvhidzira paCCTV (kana kuti chaive CBC) mumakore makumi mapfumbamwe nemakumi matatu - uye boka rake revakuru vadzidzisi vega rega vanopa rimwe-rimwe-rimwe-kana rimwe boka rekudzidzira boka muchikoro chavo chega, pa misha yevatengi kana kuhofisi.
Ikoko: 4904 Jean-Talon West, Suite 250
Kuenda Ikoko: Namur Metro
Mamwe INFO: (514) 344-3532
Mid-Range Gyms muMontreal
Aya anotevera anozivikanwa kuMontreal mabyms anowanzopa huwandu hwakawanda hwemashumiro, zvivako uye boka rekuita basa mukati mekutengeswa kwematengo.
- YMCA
IYMCA, sangano rinopa rubatsiro rine basa rekusimudzira hupenyu hwemagariro evanhu uye kubatsira vasina ruzivo, rinopa mabasa akasiyana-siyana emakambani ezvehutano mumatunhu avo mapfumbamwe eMontreal, kusanganisira dzimba dzekudzivirira mukati, dzimba dzecash, tennis dzematare uye makirasi ekufananidzira pamwe nekurema- kurovedza uye mhando yemotokari. Ndiyo nzvimbo yakakodzera yekutanga, vanhu vanoda kupfeka zvipfeko zvavo zvekare zvekushanda kana kuti vasingakwanisi kuwana mafashoni emafashoni ezvino, mafungiro evanhu uye vanhu vanogara vari voga munharaunda vanofarira kushamwaridzana, vasina kutonga , kunyange nzvimbo yevakidzani. Kunyanya kusingazivikanwi, ini-kungoda-ku-kushanda-kunze-uye-kuenda maitiro angawana YMCA's neighborhoody / how-are-the Joneses kunze zvishoma zvichinyanyisa munguva refu. Asi iyo tsika inopesana nenzvimbo uye nguva yezuva.
Kupi: nzvimbo dzakawanda
Zvimwe INFO: kudana YMCA iri pedyo newe
- Énergie Cardio
A fitness centre chain pamwe nenzvimbo dzakasiyana-siyana munyika yose yeMontreal, Énergie Cardio inopa mapoka emakirini emhando yepamusoro uye kuwanika mune zvematongerwo emakero cardio uye mashizha ekudzidzisa. Tsamba inokurumidza: Ini ndakabatana neBebibien / St. Hubert nzvimbo imwechete asi ini pandakaziva kuti ndinogona kushandisa zvigadzirwa kwemaminitsi makumi maviri panguva imwechete (zvichida bazi iro rakachinja mutemo wayo munguva pfupi?), Ndakasarudza kusanganisa kushatirwa kwekugadzirisa maminitsi makumi matanhatu emutambo we cardio pamwe nekugona kutarisa mapepa e cardio machines panguva yakabatikana nguva.
Kupi: nzvimbo dzakawanda
Zvimwe INFO: 1 (877) ENERGIE
- Nautilus Plus
Chirongwa chekuchengetedza muviri uye nzvimbo dzakasiyana-siyana munyika yose yeMontreal, Nautilus Plus inopa mikana yakasiyana-siyana yebasa, makirasi uye maitiro ezvidzidzo zvevanhu pachavo nevashandi vakarovedzwa pamwe chete ne cardio uye yekudzivirira mashizha.
Kupi: nzvimbo dzakawanda
Zvimwe INFO: (514) 666-5814
- CEPSUM Université de Montréal
Chii chinonakidza pamusoro pe CEPSUM ndihupamhi hwezvinhu zvinowanikwa panzvimbo. Mukuwedzera kune cardio uye kuwedzera kwekudzidziswa zvivako, CEPSUM ine dziva, kudzidzira rink, tennis dzematare, sarasi yecashshi uye magomo ekukwirira kwedombo. Mitengo, asi kwete tsvina yakaderera, yakakodzera mari. Kurutivi rweEdouard-Montpetit Metro, kukanganisa chete ndiko kwemaunlophone angangodaro. Basa muChirungu rinogona kunge risingawaniki nguva dzose.
Ikoko: 2100 Édouard-Montpetit
Enda ikoko: Édouard-Montpetit Metro
Zvimwe INFO: (514) 343-6150
- Curves
Mukadzi-chete chete wedhigirii maitiro, Curves inopa maminitsi makumi matatu emasanganiswa e aerobics uye simba rinodzidzisa kushandisa hydraulics dzinoti dzinopisa mazana mashanu emakorikoni pamusangano. Paige Waehner, About.com's Guide to Exercise, inokurudzira chirongwa cheCharves chevatangi vekutanga, kunyanya kuvakadzi vanonzwa vachivhiringidzwa nehutano hwekuvaka muviri. Asi Paige anonyevera kuti Curves inopa purogiramu isingagumi munguva refu, iyo inogona kutungamirira pakuita basa rekushushikana uye kuora kurasikirwa plateaus. Kunyange zvakadaro, iyo inotanga kukura kwevakadzi vachitarisira kuchinja mararamiro.
Kupi: nzvimbo dzakawanda
Zvimwe INFO : shandisa webhusaiti kuti uwane Curve iri pedyo newe
- Pro Gym
Pro Gym inopa kukwikwidzana kwezvinhu uye kushandiswa kwemaawa ekuzarura (kuzarura maawa makumi maviri nemazuva, Muvhuro kusvika Chishanu, kupedza 9 pm masikati, Mugovera, 8 am kusvika 9 pm, Svondo, inotanga 5:30 mangwanani). Pro Gym inopawo basa rekuchengetedza zuva rinoitirwa nhengo dzine vana 12 uye pasi. Vakuru kune vasina vabereki!
Ikoko: 4500, Hochelaga
Enda Pano: Pie-IX Metro
Zvimwe INFO: (514) 252-8704
- Club La Cité
Club La Cité ine zvishoma zvekuona uye inoonekwa mukurumbira uye inokurudzira kufanana, kurongedza zviitiko zvehutano kune nhengo kuti dzizive mumwe kune imwe kunze kwekupa imwe nzvimbo yakasiyana: dziva rinopisa kunze, rinopera gore rose, kunyange mumwedzi inotonhora yechando . Basa reSpain, kudzidziswa pachedu, mabheji ekuchenesa uye makirasi eboka rehutano anowanikwawo.
Ikoko: 3575 avenue du Parc
Enda ikoko: Place-des-Arts Metro
Zvimwe INFO: (514) 288-8221
Uye heino mamwe mashoma emasangano ehutano eMontreal angave anofarira:
- Club Sportif Côte de Liesse
- Fit for Life (yakazarurwa 24/7)
- Kardiologik
- Monster Gym
- Sarudzo Santé: Complexe Claude-Robillard
- Beyond Physical
Affordable Montreal Gyms
Kuwana hove kunogona kudhura. Asi zvipatara zviri pasi apa zvinopa kukwikwidzana kwemitengo zvakakwana kune mumwe munhu pabhadharo yakaoma. Nokuda kwezvimwe zvingakwanisika zvinoshandiswa kuwedzera kune zviri pasi apa, chengetedza yunivhesiti yeMontreal uye CEGEP mitambo, semu Dawson College. Vazhinji vanozarurirwa vanhu, uye kwete nguva dzose sehurumende-ye-inyanzvi semabhizimisi ekutengeserana, iyo mitengo inowanzo pasi pevhareji yevadzidzi uye inodhura kuvanhu vose.
- Concordia University Gyms
Concordia University inopa bhuru rakanaka kune buck rako chero ripi zvunivhesiti kuMontreal, rinokurudzira maitiro makuru kuvanhu. Nhengo ye Concordia yedhorobha kana kuti Loyola makampu inodhura madhora makumi matanhatu semesterji yechikoro yeChitordia mudzidzi ($ 150 kuvanhu, $ 120 yeConstordia alumni). Nenguva isipi, muLocyola musasa wekuita maitiro ndeipi ((mutungamiri wenyu akazvininipisa akatanga kuronga muviri kwemazana gumi akapfuura paanenge ari mudzidzi wepamusoro ye $ 25 semester.) Yakashandura hupenyu hwangu pamutengo muduku: verenga nyaya yangu .
Kupi: Downtown Campus: 1515 Ste. Catherine West; Loyola Campus: 7200 Sherbrooke West
Kuenda Ikoko: Vendôme kana Guy-Concordia Metro
Zvimwe INFO: Downtown Campus (514) 848-2424, p. 3860; Loyola Campus (514) 848-2424, p. 3858
- Met Gym
Uhu huri hwakaderera ne $ 140 kwegore rose. Utsanana hwakasiyana hunosanganisira kuwanikwa kusingagumi kumakirasi ose (aerobics, yoga, zumba, pilates, salsa boxing, nezvimwewo) kana mapoka ose uye cardio uye kuwedzera kwekudzidziswa zvivako. Zvimwe zvikwereti zvinoshanda. Vadzimai chete vanoita zvekudzidzira uye vanoita zvemajimasi pane imwe nzvimbo.
Ikoko: nzvimbo mbiri, East End uye Montreal North
Kuenda ikoko: kunobva panzvimbo
Zvimwe INFO: (514) 355-9966
- Gym Montreal
Kunyange zvazvo mitengo isiri tsvina yakaderera pane imwe chete, zvivako zvakanaka uye zvinopiwa pamutengo wakaderera kupfuura pane dzimwe nzvimbo dzinozivikanwa dzehutano hwezvokutengeserana. Nzira dzekubhadhara dzinoshandiswa zvakanyanya pamwe chete (semuenzaniso, gore rinoronga pa $ 360, zvirongwa zvemwedzi mitatu pa $ 125 uye kubhadhara-sezvaunenge uchienda kwemwedzi imwe chete ye $ 55) iyo yakanaka kune vanotanga kusina chokwadi kana vachida kuzvipira gore rose kana kune vanhu vanogara vari kunze kweguta. Iko gym is set-floor floor setup, yakakura zvakakwana kuti ibvise nguva yekumirira imidziyo. Maawa - maawa makumi maviri nemavhiki masikati, 9 am kusvika muna 11 masikati pamagumo evhiki - anonyanya kuve nani pane mamwe magyms. Pasi pose, yakakodzera hakuna-frills cardio / fitness fitness centre yekutengesa, kwete frills, bhajeti-unoziva utano hwehutano hunoda mune imwe nzvimbo yeguta.
Ikoko: 680 Ste. Catherine West, 3rd Floor
Kuenda Ikoko: McGill Metro
Zvimwe INFO: (514) 875-2766
- YMCA
Mitengo iri pakati pekupedzisira, yakaenzana nekutengeserana kwemafigiro makuru asi nzvimbo YMCA ye mapfumbamwe eMontreal inokurudzira slide yakawanda. Kusiyana nekukwikwidzana, Y iri sangano rinoropafadza nechinangwa chekusimudzira hupenyu hwehupenyu uye mumweya iwoyo, hazvizodziviriri nhengo dzinosangana nedambudziko rezvemari. Bvunza yako Yenharaunda pamusoro pekuwana kwavo kweZvose chirongwa chinopa zvikwereti kune vemunharaunda mune zvido. Iwe uchada kubhadhara mari yako yekutengesa, yemazuva ano yekudzosa mutero, uye mamwe magwaro anoratidza kuti iwe unotadza mune zvemari. Imwe nzira yekuwana mari yakakwana yekuwana zvivako zveY (nzvimbo yekuremera, dziva, squash court, makirasi aerobics, nezvimwewo) ndekukumbira pamusoro purogiramu yavo yekuzvipira: vhiki yevhiki yekuzvipira kunogamuchirwa uye vanozvipira vanofanira kukudza kuzvipira kwakadaro kuchengetedza maropafadzo asina kukwana. Iyi sarudzo inonyanya kukoshesa vanhu vanotarisa nzira dzekunzwa dzinowanzobatanidzwa munharaunda yavo uye vanobatanidza hutsva hwemagariro evanhu. Icho chikuru CV filler zvakare.
Kupi: nzvimbo dzakawanda
Zvimwe INFO: kudana YMCA iri pedyo newe
- Fitness Fitness Gym
Handikwanise kuyeuka nguva yekupedzisira yandinonzwa nezvechibvumirano chakadai, kana chiripo. Mitengo inoderera seyaderera se $ 100 kwegore. Vhura mazuva manomwe pavhiki kubva 7am kusvika 10 dzemasikati, nhengo inopa huwandu hwekusvika kune 20,000 square foot weight room, makiradio cardio, uye zvidzidzo zvavo zvose (yoga, belly dancing, aerobics, danho, etc.)
Ikoko: 680 Ste. Catherine West
Kuenda Ikoko: Place-des-Arts Metro
Zvimwe INFO: (514) 871-1111