Nguva Yokuchinja: Rini? Sei?

Ndivanaani Rinozotevera Nguva Rinochinja?

Ndivanaani Rinozotevera Nguva Rinochinja?

Tora pasi pasi peji kuti uone kana iwe uchida kubuda mberi kana kuwira shure, kuchinja kwenguva kunowanzoitika kaviri pagore muMontreal, uyewo munharaunda yakawanda yeQuebec * uye munzvimbo dzakawanda dzenyika.

Nei Nguva Yakachinja?

Zuva Rinochengetedza Nguva inonzi inobatsira kuderedza kushandiswa kwesimba, saka iyo inofanirwa nechepamusoro yekuita.

Spring Time Shanduko: Kutanga kweZuva Rokuchengetedza Nguva

Svondo yechipiri yeChishanu apo vagari vanofanira kutanga, vachiisa maawa masere mberi, kazhinji vasati vavata musi weMugovera uchitangira Svondo.

Nguva inoshanduka kuZuva Rokuchengetedza Zuva panguva ya2 mangwanani Svondo mangwanani, zvinoreva kuti 2 am yava 3 am pamazuva ano:

Fall Time Time Change: End of Daylight Saving Time

Svondo yokutanga yaNovember ndeyekuti vagari vemo vanofanira kudzoka zvakare ku Standard Standard, vachigadzika maawa maawa mashure, zvakare, vasati vavata paMugovera mberi kweSvondo. Nguva iyo inosvika kuHurungu Hwekutanga panguva imwechete yeSvondo mangwanani, zvinoreva kuti 2 am ava 1 am pamasikati awa:

* Kure kumabvazuva kweQuebec zvikamu zveBasse-Côte-Nord neIisle de la Madeleine hazvifambi kuenda kune Daylight Saving Time, zvinogara muAlantic Standard Time gore rose.

Cherechedza kuti vazhinji vepurovhinzi yeQuebec iri munzvimbo yeEast Standard Time (UTC - maawa mashanu) uye iyo iri muDST, muEast Daylight Saving Time zone (UTC - 4 maawa). Kuti uwane nhoroondo yakawanda yenguva dzenguva muQuebec, bvunza Mutemo Wemutemo Nguva.

Ndinonzwa Ndisingakanganisi Mushure mekunge Nguva Ichinje? Sei?

Kushandura nguva nechinguva seawa rimwe kunogona kukanganisa muviri wepanyama rhythm.

Inguva Inoshanduka Inotyisa Here?

Iko kunobva pane nguva ipi yaunenge uchitaura pamusoro. Sezviri pachena, kuwana awa yakawedzerwa yekurara nekudonha zvakare mu Standard Time mukuwa kwakanaka kune mwoyo.

Asi kurasikirwa neawa rimwe chete muchero ndeimwe nyaya.

Tichifunga nezveAmerican Centers for Disease Control inonzi muna 2016 iyo inopfuura chikamu chimwe chete muzvitatu zveAmerica iri kuwana maawa masere ekurara usiku, pamwe chete neNational Sleep Foundation ya2014 ichiona kuti 45% veAmerica vanoti "varombo kana kuti havana kukwana kurara mabasa avo ezuva nezuva kamwechete kamwe mumazuva manomwe apfuura, "nyaya inogona kuitwa here kuti Daylight Saving Time" inotyisa? "

Pakati pezvimwe zvinonetsa, kusanganisira reCanada Centre for Occupational Health and Safety's report kuti kuputika muBritain Columbia "musi wekutanga weMuvhuro mushure mekunge nguva yekuchinja kwegore inowedzera nema 23 kubva muzana kubva muna 2005-2009," Business Insider yakarondedzera chidzidzo che2008 umo kuzviuraya muvarume veAustralia vakaratidzwa kuti vawedzere mumavhiki mashure mushure mekutanga kweSukulight Saving Time, apo maawa anoiswa mberi imwe awa. Asi imwe caveat. Nokuti iyi inongorongedzwa kwehurumende, hazvina kugadzikana. Hapana humwe huchapupu hwekuti nguva inoshandiswa ndiyo chikonzero chikonzero chekuzviuraya kana kuti kuzviuraya kunokwira.

Zvose zvatinonyatsoziva ndezvokuti zvakaitika panguva imwe chete. Mune mamwe mazwi, sezvo B yakaitika mushure meA zvakaitika hazvireve kuti A yakakonzera B kuitika, chinetso chairo nechokukosha kwekutsvakurudza kwakataurwa maererano nekushanduka kwemazuva.

Inotyisa Kana Kwete, Ndinoshungurudzika Kwemavhiki Mushure mekunge Nguva Yashanduka. Sei?

Nguva yekushanduka inofungidzirwa kuti inoparadzanisa zvinyorwa zvinyorwa, muviri wekurara kwepanyama-kumhanya. Izvo zvave zvataurwawo kuti zvakanyanya kuvhiringidza kupfuura zvakafanana nejet lag.

Ndingaitei Kuti Ndigadzirise Nguva Yakachinja Zvimwe Zvishoma?

Pane zvinhu zvishomanana zvaungaita kuti uderedze migumisiro yenguva inoshanduka pamuviri wemuviri wako wepanyama: