Zvaunofanira Kuita Kana Iwe Uchitsvaga Kuchengetedzwa Kwemari
Kunyangwe iwe uchangobva kutamira kuVancouver, British Columbia , kana iwe wakaziva kuti chiremba wako iye zvino arikurasa, iwe uchada kuwana chiremba wemhuri mutsva. Basa racho rinogona kuoneka rakaoma. Asi, hazvifaniri kuva.
Dzidza nzira dzakanakisisa dzekuwana chiremba wemhuri kuVancouver pamwe nekupi kwaunowana rubatsiro rwehutano usati wawana chiremba wemhuri kuti utumidze iwe pachako.
Kana uri kutamira kuVancouver kubva kune imwe nzvimbo kana kune imwe nyika , iva nechokwadi chokuti wakanyoresa muBBC Medical Services Plan uye uve BC Care Card usati watanga kutsvaga chiremba wemhuri yako.
Chinoita Kuti Ude Mhuri Chiremba
Mumwe chiremba wemhuri anonziwo mutungamiri mukuru kana "GP" ndiyo nheyo yekona yehutano. Vanachiremba vemhuri vanopa huwandu hwehutano hwekutarisira. Vanosvika pakuziva iwe uye nhoroondo yako yeutano, chengetedza hutano hwako hukuru uye chero mamiriro ezvinhu asingagumi, uye anogona kupa kuendesa kune vanyori sezvavanoda. Nyanzvi dzakawanda, semudumbu, semuenzaniso, hazvizooni murwere asina chiremba kutumira. Nepo iwe unogona kutarisa kubva kune vanachiremba mukufamba-mumakiriniki, kana iwe une chiremba wako, pakufamba kwenguva, zviri nani pakuramba kwako kwekutarisira.
Hauna Dako? Kwokuenda Kunotarisira Utano
Nokuda kwekukurumidzira, danai 9-1-1 kune ambulensi kana kuenda kuchivako chekukurumidzira kana kunzvimbo yekuchengetedza nokukurumidza pane imwe yezvipatara zveVancouver: Vancouver General Hospital, St. Paul's Hospital, University of BC, Lions Gate Hospital, BC Women's Hospital.
Pamusana pezvinodiwa zvehutano zvisingaiti, iwe unogona kuenda kune imwe yeVancouver kufamba-mukliniki.
Famba-mumakiriniki haadi chikamu, asi kana uchikwanisa kuita chimwe, unofanira. Kumirira nguva inogona kuva maawa akawanda. Iwe unogona kuonekwa pakutanga-kuuya, nheyo yekutanga, uye vanhu vanoda kutarisirwa zvakanyanya nokukurumidza vachaonekwa pamberi penyu pasinei nenguva yaunofamba nayo.
Kana iwe uri kurwara kana uchida kuongorora kwegore negore, pap smear, kuongorora prostate, chiremba, kana zvimwe zvakada-uye iwe hauna chiremba-iwe unofanirwa kushandisa kufamba-mumakiriniki.
Iwe unogona kuwana kufamba-mumakiriniki pedyo newe uye unogona kuwana ruzivo rwezvehutano hwehutano hwehutano hweBBC, HealthLinkBC.
Nzira Yokuwana Nachiremba Kugamuchira Vatendi Vatsva
Chinetso chikuru pakuwana chiremba wemhuri chiri kuwana munhu ari kugamuchira varwere vatsva. Pane nzira dzakawanda dzaungashandisa kuti uwane chiremba mutsva.
- Enda kune kufamba-mumakiriniki uye bvunza ipapo kana vachiziva vanachiremba vanobvuma varwere vatsva.
- Tsvaga paIndaneti kuburikidza neChikoro cheMasikirini & Vanachiremba veBritain Columbia.
- Tsvaga paIndaneti kuburikidza neVancouver, BC Doctor Directory.
- Kana chiremba wemhuri yako achizorora kana kuti achibva kuVancouver, iva nechokwadi chokuti akumbira rondedzero yechiremba wemhuri mutsva.
- Bvunza munhu wose waunoziva, uye uvakumbire kuti vabvunze shamwari dzavo, zvakare. Bvunza vanhu vakawanda sezvamunogona kana vachifara nachiremba wavo.
Mhuri uye Shamwari Dzinogona Kubatsira Sei?
Kana iwe usina vanachiremba kana uri kuedza kuchinja vanachiremba nokuti hauna kufara nechiremba wako iye zvino, bvunza mhuri neshamwari kana vachida kukurudzira chiremba wavo ikozvino. Iva nechokwadi chekukumbira tsanangudzo yakananga, nokuti munhu umwe anofunga humwe hune hutano mune chiremba wemhuri angave chaizvoizvo zvausingatarisi.
Mubvunzo wakanaka waunobvunza ungave, "Sei uchirumbidza chiremba wako?" Uyu mubvunzo wakazaruka.
Rega mumwe munhu akuudze zvinhu zvose zvakanaka uye kwete-zvakanaka.
Kana ikanzwika semufananidza, bvunza kana vakakwanisa kudana uye kukumbira kana chiremba ari kugamuchira varwere vatsva. Dzimwe nguva, murwere anenge aripo angawana mhinduro yakasiyana pane iwe waizodaro kana iwe ukaita kuti utonhoke.
Shandisa Social Media
Kana wakamboedza kubvunza shamwari dzako newaimbova chiremba, uye iwe haugoni kuwana chiremba, zvingave nguva yekurega vanhu vazhinji vazive kuti uri kutarisa. Iwe unogona kunyora chinyorwa pa Facebook, Twitter, kana bhodhi remashoko kubasa uye kubvunza nenzira iyo.
Uyezve, unogona kuita zvishoma kutsvakurudza paIndaneti. Wana mazita mashomanana uye tsvaga paIndaneti kuti uone kana kuongorora kuchiita sekanaka. Inobatsira kuziva kuti vamwe vanhu vari kutaura nezvei nezvechiremba iwe ungave uchitarisa.