Nzvimbo dzakanakisisa dzekuenda pane Panchakarma Retreat

Traditional Indian Detox Munyika Yose

Panchakarma inowanzoita 21 kusvika ku 28-zuva inoshandisa inochenesa uye inovandudza muviri. Nezvokudya zvisiri nyore, zvakawanda zvekuzorora uye kubvisa zvinorapa zvirwere, panchakarma inofanira kukusiya iwe uchinzwa mumuviri wakanaka, wakadzikama uye wakaenzana. Kune nzvimbo dzakasiyana-siyana muUnited States neCanada uko iwe unogona kuenda nayo panchakarma zvigetsi kuburikidza nekutanga kumba, kuenda kunzvimbo yekurapa (kazhinji katatu kana mashanu mazuva mashoma), ndokuramba uri kumba. Kana iwe unogona kutangira rwendo rweIndia!

• 01 of 06

  Vaidyagrama

  Vaidyagrama inoreva "kuporesa musha" uye iri "ruvara" Ayurvedic centre muIndia iyo yakakurudzirwa naDr. Claudia Welch, Dr. Scott Blossom naDr. Robert Svoboda, vose vanoremekedzwa mukati meAmerica Ayurvedic. Yakanyatsodzidziswa vanachiremba veAyurvedic, mumwe wavo achange ari wako mukuru weAyurveda Chiremba achishanda newe uye anotarisira mishonga yako. Vanoita mishonga yavo, kunyanya kwamuri, uye vanoedza kukubatsira kuti uite hupenyu huri nani hwezuva nezuva. Mari yacho inoda kusvika $ 100 pazuva, kusanganisira pamba yako yakawanda, zvokudya, uye kurapwa. Chikamu chinodhura kana airfare yako - kazhinji inotenderera $ 1400 kusvika kumativi ose kuDhihi.

• 02 of 06

  Ayurvedic Institute

  Ayurvedic Institute muAlbuquerque, New Mexico, yakatangwa naDkt. Vasant Lad, mumwe wenyanzvi dzinonyanya kuzivikanwa pane mishonga yeAyurvedic. Kunze kwekudzidzisa vashandi veAyurvedic, sangano rine hurongwa hwemazuva mashanu wepanchakarma inotangira kuSvondo usiku kusvika Chishanu. A Complete Ayurvedic kuongororwa kuongorora kunosanganisira kuongorora kwepulse. Zuva rega rega Ayurvedic rinopedza maawa anenge maviri uye rinosanganisira Abhyanga, Swedana (munhu mumwe chete wakashandura sweat therapy), Shirodhara (achidira mafuta anodziya pamhedhi), uye Udhulana (kudonhedzwa kwemuviri). Iwe unogona kupinda kumakirasi naDhi. Lad kana mumwe wevadzidzi vake vakakurumbira, Muvhuro-Chishanu, 6-9 PM apo Ayurvedic Studies Program iri mukutora. Iyo inewo zvakawanda zvakakosha pfuma pane webhusaiti yayo

• 03 of 06

  Ayurvedic Center yeVermont muWilliston.

  Ayurvedic Center yeVermont muWotiston, Vermont, inoratidziro yekliniki yekuchengetedza hutano inopa imba inotungamirirwa kuchenesa, rimwe zuva rimwe zuva panchakarma ruzivo, uye zvirongwa zvekugara panchakarma zvinogara mazuva matatu, mashanu, manomwe kana gumi. Inowanikwa mune imwe imba yakanaka yekare uye ine makamuri maviri akanaka asi akareruka, saka unoziva ichave yakanyarara. Ichi chivako chakakurudzirwa naDkt. Vasant Lad uye Dr. Claudia Welch. Zvose zvepanchakarma therapy mapuragi dzinosanganisira mishonga yemazuva ose eabhyanga, nasya, swedana uye shirodhara, inogara nguva inenge mairi maviri nehafu yeawa. Ndapota siya nguva yekugeza mvura inotonhora, zororo uye tei.

• 04 of 06

  Elemental Kubvuma muCanada

  Elemental Kubvuma iduku, yakakwana uye inotengeswa, nehuwandu hwekutarisa. Begum Teja, inotora hutano hudiki hunoenda muhuni kunze kweBrighton, makiromita makumi mapfumbamwe kumabvazuva kweToronto. Mune dzimwe nzvimbo vanoshandisa Elemental Kubvuma sezuva rekuzorora kana kuti nekukurumidza kupisa spa, asi vanhu vazhinji vanoenda ikoko kuti vanoita 7 kusvika ku 21-day detox. (Unogonawo kuita husiku hwemaviri kusvika kumatanhatu "Kurumidza Tsvina & Kuvandudza." Begum inoti vanhu vakawanda varipo nokuda kwekutokisi vane manzwiro uye maitiro-iyo ndiyo chikamu chekuita - uye icho chaiva chokwadi kwandiri Kubva Elemental Kubvuma, unowanzoenda mukati.Ndakanga ndichida kuzorora uye Begum akandikurudzirawo. "Zvinotora simba rakawanda kuti muviri upore," akadaro.

• 05 of 06

  Kripalu Centre Ye Yoga uye Utano

  Kripalu muLenox, Mass., Yakatanga seyoga yega yoga asi ichangobva kutamira kuAyurveda, mapurogiramu maviri ekudzidzisa vakadzidzisi, uye mazuva mashanu ekudzorera panchakarma. Inhare yehafu yeawa inokurukura neAururic inokupa purogiramu yekuchenesa kwevhiki mbiri yemusha kuti ugadzirire. KuKripalu, iwe une munhu mumwechete kuongorora kwebumbiro rako neAyurvedic Practitioner, hurukuro pamitemo ye Ayurvedic, mazuva ose Ayurvedic mishonga yehutano, kuzvigadzirisa zvinoshandiswa zvinorapwa, kudya kunokosha kwekunatsa, makirasi eKripalu yoga uye purogiramu yekutora kumba. Dana 800-741-7353.

• 06 of 06

  The Raj

  Uyu Raj mu Fairfield, Iowa, ane mapurogiramu anogara-soro se "chexin detox" iyo inowanika panchakarma. Paunosvika kuThe Raj, iwe pachako uchataurirana iwe pachako kuti uongorore mararamiro ako epfungwa / mumuviri uchishandisa nzira yekare yekuongorora kwekupisa uye kuronga hurongwa hwako hwokurapa. Mishonga inowirirana zuva nezuva asi inosanganisira abhyanga, swedana, shirodhara, basti, nedzimwe chirongwa chinonzi Ayurvedic. Iwe uchagamuchira purogiramu yepaimba nemamwe mazano ekudya, maitiro, miriwo yekugadzirira, uye zuva rega rega uye nguva dzegore. Mapapiro evarume nevakadzi akaparadzaniswa uye unogamuchira kurapwa kubva kune mumwe wako wepabonde.