Quirky Spa Treatments Kuchengetedza Kufamba Kuneta

Nyanzvi dzeNew York-based spa dzinogovera mazano avo e DIY ekudzivirira zvirwere zvekufamba

Kwete kuti iwe unoda chikonzero chokurova spa munguva yekutenderera kwako, asi aya oase okudzikama angangodaro ari manzwiro akanaka-akanaka kugadzirisa jet. Takafukura zvitatu zveNew York-based spas zvinopa masheji anonyatsotarisirwa kuti abvise kuneta, kusuruvara kwemitsipa uye zvimwe zviratidzo zvinopinda maoko-mu-ruoko (pasina pun inonzi!) Nekufamba. Iwe unogona kuedza kuzviedza iwe pachako nguva inotevera apo uri pedyo neBeam Big, kana kuti edza izvi zviri mukati mako pachako pese apo mafambiro ako angakutora iwe.

Haven Spa

The Treatment: Bitch Massage

Maitiro Anoshanda: Vanachiremba paHaven Spa yakangogadziridzwa yakagadzira kurapwa uku kunoderedza kusagadzikana, kushungurudzika, kusuruvara, uye zvimwe zviratidzo zvinowanzobatwa ne PMS kana kuputika kwejet ne stroking uye kukurudzira zvakananga zvinokonzera kukurudzira lymph flow, kuderedza kushandiswa kwemvura mumasumbu, uye kubvisa tsvina.

DIY Jet Lag Fix: Shandisa zvishoma kugadzirisa kubvisa kuneta. "Maererano nezvinotendwa neChina Chinese Medicine, kune zvirevo zvakananga zvakabatana nemigwagwa iyo inobatsira kutarisa kutenderera kwei, kana simba mumuviri wako," anodaro Ariel Raovfogel, Muchirwadzi weAmasage Therapist paHaven Spa. Raovfogel anoratidza kushandisa chigunwe chako kuti ushandise kushandiswa kwemasvikiro kwemaminitsi maviri kusvika kune imwe inonzi inonzi ST36. Tsvaga pamusoro pemakona mana akawandisa pasi pemabvi ekudhonza nechekunze kwechiedza chako. Dzokorora kakawanda sezvaunoda.

Kana Iwe Uchishanyira: Ichi chikafu ndicho chigadziro chimwe chete chemahombekiti akanaka, kunze kwekupa masheji uye zvipfeko, zvinoitawo bvudzi, misumari, uye kunyura.

Chirwere chavo chitsva ndecheTamam Hammam yemaminitsi 90 (iyo inosanganisira kugara muimba yemhepo, mushandi achishandisa sopu yakasviba, achikugunzva nemamiti, kuputika pane detoxing musikisi womuviri wevhu, uye zvinoguma nokuisa mafuta mumafuta ako). The spa iri pa: 250 Mercer Street, New York, New York.

Spa paMohonk Mountain House

The Treatment: Kuwana Kurapa Kwokurara

Maitiro Anoshanda: Kunyaradza kuisa mahara pa Spa paMohonk Mountain House muNew Paltz, New York kunosanganisira mafuta anokosha ane zvinonhuwira zvakasarudzwa nokuda kwekuvandudza mafungiro ezvo uye kudzizorodza (funga: mafuta anokosha emurairi anofungidzirwa kuita soutachiona hwekuzvidzivirira uye kusuruvara kwakadaro saLender uye anti-inflammatory Litsea). Kunyura mune yavo hydrotherapy tub neHafa Dead salt inoita kuti zvive zvakaoma kuti urambe wakamuka zvisinei nokuti nguva ipi iyo inoenda muviri wako unogona kubatirwa.

DIY Jet Lag Fix: Ipe imwe hydrotherapy. "Kunyura mumvura inoshambidza kunobatsira nokuti kupisa kunoshandisa hurongwa hwako hwemitsipa uye kunogadzirisa maronda uye mapundu ako," anodaro Shiloh Pileggi, chiremba, uye mudzidzisi paThe Spa paMohonk Mountain House. "Kubata kwekurara kunobatsira kunyangwe mushure mokunge ubuda nokuti muviri wako wekushisa unoderera-zvinogona kutora kusvika paawa-uye zvinokonzera kushanduka kwemahomoni izvo zvinoita kuti uropi hwako nemuviri wako varare."

Kana iwe usingakwanisi kuwana bhati, rumwe rutivi rwejetti rwenjodzi rwePileggi runosanganisira kugara pasi pachigaro chine tsoka dzakasara dzakagadziriswa pamatanda akavezwa (tira rinogona kuita kana iwe usina katepi), uye kubvisa tsoka kumativi uye mberi kwemaviri kwemaminitsi maviri.

"Izvi zvinoita kuti reflexology inoratidze iyo inonyaradza urongwa hwemagetsi uye inonatsa muviri," anodaro.

Kana Iwe Unoshanyira: Chikafu chikamu chechivakwa chemhuri muCatskill Mountains (anenge maminitsi 90 kubva kuNew York City) yakave yakasununguka kubvira muna 1869 uye inopa zvirongwa zvakasiyana-siyana gore rose. Kana uri kutsvaga maitiro akawanda ekukubatsira kupumha, kurara zviri nani, uye kugadzirisa kushungurudzika, tarisa kubuda Kwemafungiro mu Minutes Weekend. Zviri kuitika musi waApril 22 kusvika paApril 24 uye inotungamirirwa naNina Smiley, Ph.D., mutori wenhau weThe Three Minute Meditator .

Shibui Spa

The Treatment: Inodhaka yeLotus Massage

Maitiro Anoshanda: PaShibui Spa muGreenwich Hotel muNew York, vanachiremba vanoshandisa moto, nekuda kwechirasi kuti zviwedzere kushambadzirana, kuvhara hurongwa hwekutya, uye kuderedza kutuka kunogona kuitika kubva kune imwe ndege .

Kunhuhwirira kwekwenyika ndeyekudzivirira detoxifier, uye White Lotus mafuta anokosha inoshandiswa kubatsira kubatsira uye kugadzirisa pfungwa, iyo, Shuhui vanachiremba vanoti, "inonyanya kubatsira apo ine kurara, kusagadzikana, kuvhiringidzika, kana kuvhiringidzika kune circadian rhythm kubva kuneta zvikuru."

DIY Jet Lag Fix: Isa pakashandisi yakasvibiswa yomuviri uye shandisa marwadzo kumusoro kumwoyo wako kwemaminitsi mashanu kusvika kune gumi usati watora mvura. Izvi zvinobatsira kuwedzerwa kupararira uye kunyura lymph nodes, iyo inobatsira zvikuru kubvisa pfungwa paunenge uchinetseka kana uchibhururuka mumaawa ekufamba.

Kana Iwe Kushanyira: Ita suti yako yokushambidza uye utore mudivi ravo kana kuti Japanese uchinge uchitakura tubhu. Iyo spa inopawo padziva padzimba rega yoga, pilates, nekufungisisa.