Getaways iyo Inoodza Mwoyo, Muviri, uye Mudzimu
Kana pane ruzha rukuru uye kushungurudzika muhupenyu hwako, chinhu chekupedzisira iwe unoda iwe maviri kune zvimwechetezvo pazororo.
Panzvimbo pokudzoka kubva parwendo rwakaputsika uye sunburnt, unogona kudzoka huri nani uye hukama huri norugare newe iwe nemumwe wako. Sei? Kuti uwedzere pfungwa, muviri, uye mweya, shandisa nguva yako yezororo inotevera kune rimwe gomo, rerenje kana kuti chitsuwa chekudzokera.
Zvaunotarisira paKushanyirwa Kwekufambira
Iyo yakanakisisa yekuenda kwezororo ichapa mhando yemabasa aunogona kusarudza kubva.
Vamwe vakaroorana vanoramba vachidzoka kuzoita yoga uye kufungisisa pamwe chete munzvimbo dzakanyarara. Vamwe vanowana kufamba-famba mumasikirwo nemaoko-pane spa kurapa kugadzirisa. Vamwewo vanofarira kushingairira kupinda mumasangano ekuvandudza ukama hwavo.
Kuti ikubatsire parwendo rwako, chimbofunga zvinotevera zvakanyatsogadziriswa nzvimbo dzezororo uye nzvimbo dzinobatsira:
Omega Institute for Holistic Studies - iri muHudson Valley yeNew York. Muzhizha, kuenda kwezororo kuOmega Institute (zvishoma zvishoma usiku huviri) kunogona kusanganisira kushambira, ngarava, uye kayaking pamusoro pegungwa; achifamba nechisimba; massage; zvidzidzo zvezuva nezuva mu yoga, kufungisisa, tai chi, uye kufamba; Kufungisisa munzvimbo tsvene; biking country roads; kunyange kuzvizadza mumabhuku mabhuku 7 000-Ram Dass uye kushanda pabasa rekusika.
Omega Institute inewo mavheekiti uye hutano hwakanaka uye masangano akazvitsaurira kune hutano, pfungwa itsva, kuzvipira, uye zvidzidzo zvomudzimu.
Izvo zvishoma zvakagadzirirwa Personal Rejuvenation Retreat inobvumira vashanyi kugadzira chirongwa chezororo kuti vatarise zvavanoda. Kugadzikana kwakanyanyisa: Imba yakatsvaira ine mubhedha wepamusoro uye yekushamba yega yega iri pamusoro pemutsara muNew York nzvimbo. Omega Institute inoshandisawo masangano, kudzorera nguva dzekuzorora, uye kugadzikana kwepamusoro muCaribbean.
Miraval - iri kumaodzanyemba kweArizona, Miraval inogara ichitaridzika seimwe yeAmerica kumusoro kunzvimbo spa spa resorts. Asi zvakanyanya kupfuura izvozvo.
Nokutarisa kune vaenzi 'mumuviri, mupfungwa, uye mumweya kuvapo - kwete kungodya chete uye kuita zvekuita muzororo rezororo - Miraval inopa nhamba huru yezvisarudzo zvine chokuita nekushandisa kwenguva ino uye kuzadzisa basa rayo "hupenyu huri pakati." Nepo kune nguva dzose yakagadziriswa chikafu uye makirasi ehutano, kugara kweumwe neumwe kwakasiyana, uye hakusi kutongororwa purogiramu. Kuvakwa kunosanganisira makasitas ane mapeji ari oga akabatanidzwa mumisha mishanu. Makamuri akadziridzwa ane moto anowanikwa.
Miraval yakasiyana-siyana Equine Experience yakagadzirirwa kubatsira vanhu vanokunda kutya uye kuzvidya moyo kuburikidza nekubatana nemabhiza ane unyoro, apo chirongwa cheHIV neVitalty chinotungamirirwa naDhi. Lana Holstein naDavid Taylor, vanyori veYour Long Erotic Weekend, vanokurudzira kutsvaga kutsva pane zvekugara kwezororo.
Canyon Ranch - yakananga mune hutano nekugara zvakanaka, Canyon Ranch inochengetedza zvivako muLenox, Massachusetts uye Tucson, Arizona. Mutungamiri Mel Zuckerman anotsanangura basa reCanyon Ranch:
Zvitatu zvine utano hwakanaka hwemazuva nezuva, kutaurirana kwezvokudya uye masangano, mahara emhando dzakanaka, mapoka ezvipfuwo zvemangwanani, mapirisa ezvinyorwa zvevanhu vaviri, uye zvirongwa zvakasiyana-siyana zvehutano nehutano hwemagariro zvese zvinogona kuva chikamu chezororo panguva ino yekudzoka.
Lodgings inobva kumakamuri akanaka, akachengetedzwa zvakanaka kusvika kune zvigadzirwa zvepamusoro. Kune chirango chakakosha chemukati-chipfumi chinosvuta, uye vaenzi vanofanirwa kutora chirongwa chekurapa kwepamusoro kana vachida kutora chikamu mumabasa ekufananidzira.
Esalen Institute - iri muBig Sur, California nePacific Ocean. Launchpad yevanhu vanogona kufamba, Esalen akatora vanopfuura 300 000 vakatsvaga mumakore aro makumi mana emakore semusangano nehotera yekufambisa nzvimbo. Kubatanidzwa mu "Olimpiki yomuviri, pfungwa, uye mweya," vagari vanozvipira "kwete zvakanyanya ku" simba, nekukurumidza, kumusoro "sekudzika, kupfuma, nekugara kwenguva refu."
Kubvira paYurt Yurt kusvika kudiki Kudzingisa Imba kusvika kune inopisa zvinopedzwa nekuporesa matsime chaiwo (kufambidzana kwezvokupfeka-kusarudza kushambadzira kwevanhu vose), Esalen inopa zvirongwa zvevanhu kuti vatambanudzire uye vashandure pachavo pazororo rezororo.
Dzidzo yedzimwe uye mapurogiramu ekukura kwevanhu pachake inotarisa kuisa muviri, yoga, mafirology, ecology, kunamata, unyanzvi, mimhanzi, uye New Age-y themes. Nzvimbo dzekugara dzakanyanyisa uye mune dzimwe dzimba dzokugezera dzinogoverwa.