01 ye11
Iri bhuku ndiro chinhu chinotevera chekushanyira Canyon Ranch. Inokupa nheyo yakasimba zvinhu zvose zvaunoda kuti urarame hupenyu hurefu, hunokosha, kusanganisira hukama hwakanaka, kurovedza muviri, hutano hwekudya, muviri uye kuunganidza muviri uye kushungurudzika kwepfungwa, zvose zvakapiwa nenzira inofungidzirwa inodzidzisa. Ndinokurudzira zvikuru.02 of 11
Spa Robe
Chipfeko chinonaka chepurasti inzira yakanakisisa yekunzwa sokuti uri kudzokorora ruzivo rwepa spa kumba. Sarudza kubva pamhando dzakasiyana-siyana dzepa spa munzvimbo dzakasiyana-siyana. 03 of 11
Simba rinotapira rinotapira ndiro imwe nzira yokuita nayo. Ndinofarira izvi zvakakwirira mashizha kubva kuAcorn, mumhando dzakasiyana-siyana, mavara nemasikisi.04 of 11
Iwe pachako hauna chiremba chekuisa massage muimba yako spa - nguva yekutendeukira pane imwe iyo inokosha. Bhuku iri rinotarisirwa kune vakaroorana, uye rinosanganisira mazano akawanda ekugeza uye "kuwedzera maitiro". (Uye kwete, havatauri kugara-ups.)05 of 11
Iyi CD inonyaradza naBen Leinbach ndeyandinoda nguva dzose mu spa spa category. Kana ndikamanikidzwa, inokurumidza kugadzirisa pfungwa dzangu. Kunyarara zvakakwana kushanda nayo, kunonoka zvakakwana kuti ushambidze, nekudanana zvakakwana kuita rudo kuburikidza.06 of 11
Yoga Kit For Beginners
Yoga ihwo huwandu hwekuita muviri, mupfungwa nemweya, zvisinei kuti uri muzera ripi kana kuti uri mamiriro akaita sei. Ichi chikwata chichaita kuti utange nematehwe, bhanhire kuti ikubatsire kutambanudza, uye murayiridzo weDVD naRodney Yee. 07 pa11
Uyu muviri mukuru wemafuta unoshandiswa kana iwe uine mishonga yakaremara kana tsvina yemasisita. Icho chinopesana-kupisa uye chinogona kuderedza kupera kwako nekurwadziwa kwako. Iyo inoshandiswa kushandiswa panguva yekuzorora, mushure mekushambidza, kana usati warara.08 ye11
Ti-Silc Sheer Sunblock SPF 45
Zvinhu zvinonyanya kukosha zvaungaita kuti uchengetedze ganda rako duku kuti ridzivirire. Iyi ndiyo yakanakisa yezuva yechiso changu yandakawana. Izvo zvishoma uye zvishoma, asi inopa zvakawanda zvekudzivirira kwezuva neSSPF 45, chiedza chekuyera. 09 of 11
Red Flower Makese ndiyo nzira yakakwana yokugadzirisa mafungiro eimba kumba. Makenduru aya asingasviki anoitwa namafuta anokosha anokosha uye haazokusiyi nemusoro. Izvo zvakanyatsoiswa mukati mako, nematafura akaomeswa kumusoro kuti iwe unogona kusasa mubhatiro usati wavhenekera. Uye zvinouya mumhando dzakasiyana-siyana, kusanganisira French Lavender, Indian Jasmine, Thai Honeysuckle uye Morroccan Rose. Vanoitawo zvipo zvikuru.10 pa11
Philip B. White Truffle Moisturizing Shampoo
Izvi zvichava musimboti wokudengenyeka wezitika: $ 50 shampoo. Ouch! Ndiani ane hanya neItaly white truffle mafuta uye 19 michero yemiti. Zvakanaka, iyi ndiyo shampoo chete inondiita kuti ndionekwe sekuti ndine bvudzi rakanaka randinobhadhara. Zvose zvinodhonza bvudzi rangu remafuta ayo chaiwo. Mashoko akanaka iwe haufaniri kushandisa zvakawanda. (Uye usatarisira kuti zvinyararire.) Ndave ndiine bhodhoro rangu kwemwedzi mitanhatu uye ndine nzira dzokuenda nayo. 11 pa11
ZMovie
Mapurogiramu ehope anopisa, asi iwe unogona kuita iwe pamba. Tanga neZMovie. Panzvimbo pekucherechedza zvakadzama zvinoratidzika musati maenda kunorara, shandisa muDVD inozorodza. Iyo inotora miviri yemasimerizing yePacific Ocean, pamwe chete nemimhanzi inozorodza. Pamwe chete vanokubatsira kukudzikisa uye kukugadzirira kurara.
Zvinhu Zvokutanga Zvaunoda Pamusha Wako Spa
Pandakaenda kuCanyon Ranch muLenox, ndakaunza kumba kopi ye "The Canyon Ranch Guide To Living Younger Longer." Inopa zvigadzirwa zvose zvakafanana uye ruzivo rwavanopa vanhu vanouya uye vanogara pamutengo mukuru. Ndokusaka iri nhamba yangu imwe inosarudza Top Ten Home Spa Products Unowanawo hupenyu hwangu hunofarira (pasi pe $ 5) uye shampoo (uye nei zvakakosha, kanach, $ 50) pamwe namakenduru, kamuti yemuviri, mabhati ekushambidza, zuva rekuvhara zuva , nezvimwewo.