Zvitsva Zvitsva Zvisingabhadhari-Zvitsva mu Little Rock

Kuva gluten-kusina kushandiswa kureva kurasikirwa pane zvekudya zvakawanda. Iwe haugone kuenda neshamwari dzako kuti udye pizza kana zvokudya zveItaly, uye pawakati "gluten-pasina" vanhu vakangotarisa kwauri sokunge iwe wakabva kuMaris. Nhasi, chirwere chechiliac chakanyatsotarisa, uye vanhu vane nhengo dzejuten vane zvakawanda zvingasarudzwa. Iwe unogona kuva ne burger, pizza uye kunyange dessert mu Little Rock uye uchiri kuva gluten-isina.

Kana iwe uine hanya zvikuru ne gluten, unofanirwa kudana chirafu usati washanyira kuona kuti zvakasimba sei kutonga kwavo. Vamwe vavo vanogadzira zvokudya zvemagariro, zvinokonzerwa ne-gluten munzvimbo imwechete iyo vari kugadzirira kudya kwe-gluten. Nguva dzose zvinonakidza kukumbira.

• 01 ye 09

  Izzy's

  Izzy's yave ichichengetedza boka revanhu vasina gluten kubvira isati rava kupora. Vane imwe mhando yakasiyana-siyana ye gluten uye zvishandiso zvakatsaurirwa kune vanodya vane matambudziko ne gluten. Iva nechokwadi chekuudza sevha yako kana iwe uri gluten-isina. Matamal awo anozivikanwa mu Little Rock, uye ivo vane gluten vakasununguka. Vane zvinhu zvakawanda zvezvirimwa zvakare, kusanganisira tamales. Izzy's iri pa 5601 Ranch Drive, pedyo neCentrell, 501-868-4311.

• 02 of 09

  Dempsey's Bakery

  Dempsey ndiyo nzvimbo yaunofanira kuenda nayo yezvokudya zvakagadzirwa kana iwe uri gluten wakasununguka kana uine zvokudya zvekudya. Vane zvinhu zvakasarudzwa zvinosanganisira chingwa, mahojiki, pizza crusts, pie uye cupcakes. Vanoita zvingwa zvemazuva ekuberekwa, michato kana chimwe chinhu chipi zvacho chaunoda. Vanoedza kudzivisa zvinonaka zvekugadzira uye chibage uye gluten. Iripo pa 323 S Cross Street. Bhatiro B, 501-375-2257.

• 03 of 09

  Ya-Ya's Euro Bistro

  Ya-Ya's menus is gluten-free friendly. Vane sarudzo yakakura yezvinhu zveguten-zvisina kuiswa. Zvizhinji zvezvinhu zvavo nyama yakagadzirwa ndiro, uye vane gluten isina pasta uye pizza bundu. Vanogona kupindura mibvunzo inonzwisisika pamusoro pehuwandu hwemaguteni yemenyu yavo. Iri pa 17711 Chenal Parkway muThe Promenade ku Chenal, 501-821-1144.

• 04 of 09

  Bonefish Grill

  Bonefish ine mutsara unoshamisa wezvinhu zvinokonzerwa ne gluten-kubva kune zvekudya zvegungwa kune steaks, zvingasarudzwa pamativi uye kunyange mabikira. Mashumiri avo vanoziva uye vanogona kupindura mibvunzo ine chokuita ne gluten nezvimwe zvirwere. Iwo ari pa 11525 Cantrell Rd muPleasant Ridge Town Center, 501-228-0356.

• 05 of 09

  Big Orange Burgers

  Big Orange inoshandisa Dempsey's buns kuti iite zvinenge zvisikwa zvachose gluten-isina. Big Orange ine mamwe mabheji akanaka kupfuura ose muguta racho, uye zvinongova zvakanaka kuti vanhu vane hutachiona vanofadzwa nazvo. Bhabgers avo vane mutengo wemari, asi zvakakosha. Big Orange iri pa17809 Chenal Pkwy muZviviso zveKenal.

• 06 of 09

  Rosalia's Family Bakery

  Mhuri yeBeralia yaBaralia ine zvipfeko zvekudya zvakasikwa, asi dzimwe nguva vane zvinhu zvakadai se gluten pasina mikate, chingwa uye zvimwe zvinhu. Dana mberi kuti uone kuti vane chimwe chinhu kwauri (kana iwe unokwanisa kuisa mutemo). Rosalia's iri pa 2701 Kavanaugh Blvd, 501-319-7035.

• 07 of 09

  Bravo! Cucina Italiana

  Bravo! iri chivara chekuItaly chichena-tafura, chikafu chekudya. Bravo! ine mhuka yakatsaurirwa isina gwende inosanganisira gluten-isina peni pasta uye nenyama shoma yakagadzirwa. Iko iri pa17815 Chenal Parkway muPetenade kuChenal, 501-821-2485.

• 08 of 09

  Cantina Laredo

  Cantina Laredo i "gourmet" yekudyera mexico. Izvo chaizvoizvo zvinongomirira upscale Tex-Mex. Mhuka isina guten inowanikwa pakukumbira. Vachakuudza kuti zviputi hazvina maturo, asi vazhinji vakataura kuti ketani dzimwe nguva inopisa uye inogadzirira gorosi mumagetsi panzvimbo imwechete zvibage zvegorosi zvakabikwa uye zvakagadzirirwa. Iyo iri pa207 North University Avenue muMidtowne Shopping Center, 501-280-0407.

• 09 of 09

  American Pie

  Kana iwe uchida kudya pizza uye uchitsvaga kubwinya kwakanaka, America Pie ine yepamusoro-yakanakisa yeguten-yakasara ndakaravira. Iko kunotapira, kwakasvibira pizza pizza uye kunowanikwa chete mu 14 masendimita mashekeri. Vanogona kuisa pizza pamusangano pane gluten pasina kubvisa kana iwe unogona kusarudza yako toppings. Vane zvimwe zvinhu zvinokonzera gluten zvakare. Vane nzvimbo nhatu: 10912 Colonel Glenn Road mu Little Rock - 501-225-1900, 9709 Maumelle Blvd muMaumelle - 501-758-8800 uye 4830 North Hills Blvd muNorth Little Rock - 501-753-0081.