Kunyangwe iwe uchida kuenda pazororo ye yoga, kana kudzidza yoga zvakanyanya, Goa inzvimbo yakakurumbira yekuita saizvozvo. Kune zvakawanda zveGoa yoga retreats kusarudza kubva. Yakawanda inowanikwa kuchamhembe kweGoa uye inowanzovhurika kubva munaOctober kusvika Mei gore negore. Heino mutsva weboka, kupa zvinhu kubva padonheji mumakirasi kuenda kune zvidzidzo zvemazuva ose, nokuda kwemari dzose. Vakawanda vanofunga nezvehukama hwakakwana, uye vanopawo zvirongwa zveAyurvedic nedzimwe nzira dzokurapa.
01 ye11
Imwe yenzvimbo dzakakurumbira yezororo ye yoga kumaodzanyemba kweGoa , Little Cove Yoga Holiday Retreat iri pakati pemiti yemichindwe paChledded Cola (isingafaniri kuvhiringidzwa neColva) gungwa pedyo neAgonda beach . Kusiyana nehoga dzakawanda dzekugara muGoa, iyi inotungamirirwa neIndia yogi ine Diploma muAshtanga Yoga uye Naturopathy. Makirasi maviri egaga anopiwa zuva roga roga pamhenderekedzo yegungwa. Organic vegetarian zvokudya zvekuIndia (kusanganisira vegan uye gluten-isina) zvinopiwa, uye iwe unogonawo kutora mapeji ekubika kubika. Kune zvivako zveAyurveda pane imwe nzvimbo zvakare. Kune avo vanofarira kuwedzerwa kwega yoga kudzidzira, dzakasiyana-siyana 10-15 zuva dzakapiwa yoga dzidzo, dzichitungamirirwa nevadzidzisi veyega yoga, dzinoitwa gore rose. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mutengo: Mitengo yezororo ye yoga (kusanganisira kudya, pokugara mu deluxe bamboo beach cottages, uye mapurogiramu maviri egaga pazuva) inotangira kubva ku2004 rupees ($ 65) munhu mumwe nomumwe pazuva, mapatya maviri. Ayurvedic massage inowanikwa mavhiri 1,500 paawa.
02 of 11
Bamboo Yoga Retreat (yaimbova Lotus Yoga Retreat) ine nzvimbo yakashata kumaodzanyemba kweGoa kubuda kunze kwePatemem gungwa , pedyo neresitorendi uye zvitoro. Kune matatu yegaga shaga yakazvitsaurira , pamwe chete nzvimbo yakasiyana ye spa panzvimbo yekushambadzira nekurapa. Mazororo maviri ega yoga uye mamwe mahombekiti makuru ega yoga anopiwa, ane mazana emakirasi ane mafashoni uye maitiro ezvikamu zvose. Nzvimbo dzinochengetwa dzinowanikwa muEco-friendly friendly huts nedzimba dzekugezera. Iyo yakawanda inorapwa machira inowanikwa inosanganisira reiki, massage, shiatsu, Ayurveda, uye miviri yakatsvaga. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mariro: Mitengo inowirirana, zvichienderana nenzvimbo yeimba, uye inotangira kubva madhora makumi manomwe nemunhu mumwe nomumwe pazuva, mapatya maviri. Imba, kufungisisa uye yoga, uye utano hwakanaka hwekudya kwemadhaka uye masikati hunosanganiswa.
03 of 11
Kranti Yoga Village Beach Resort, iyo iriwo paPatem beach, ndeyevadzidzi vakakomba. Inopa mazana 100, 200, 300 uye 500 maawa Yoga Teacher Training Courses muAshtanga Vinyasa Flow Yoga, mavhiki mashomanana mashoma yoga mafundo, uye mazororo e yoga (zvishoma nezvishoma usiku huno hunodiwa). Zuva rega re ranayama (kufema), kufungisisa, kriyas , (maitiro ekuchenesa maziso ) pamberi (maitiro) kuita, kudzorerazve uye Yoga Nidra yose inhengo yezororo ye yoga. Panewo mamwe mabasa emanheru emunharaunda anosanganisira mwedzi wakakwana uye kufungisisa kwema candlelight, uye mafirimu ega. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mariro: Mibairo yezororo ye yoga inotanga inenge madhora 45 neusiku kune munhu mumwe uye $ 90 usiku kwevanhu vaviri. Zvokudya, deluxe kottage pokugara muine mavara eYoga Village, rimwe Ayurvedic kushaya masasa kwevhiki, uye mabasa ose anowanikwa.
04 of 11
If you are looking for a holiday yoga where you can detox and pamper yourself, try Ashiyana Yoga Resort in Mandrem. Special Detox nekudzokorora Kudzoka kunomhanya mumwaka wose. The Spa and Treatment Center ine dziva rokushambira, Turkish sauna, uye nhatu dzemakamuri ekurapa anopa mumwe munhu mushonga, zuva spa packages, uye exir zvirongwa. Nzvimbo dzekugara dzichibva kugungwa rebhajeti rinotarisana nehove huts kuti zvive zvakanaka chaizvo zvinotyisa zvitsuwa zvemvura uye eco-lodges. Kune dzimwe dzimba dzakawanda dzemiti, dzinofadza chaizvo. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mariro: Yoga mazororo emitambo anotanga kubva pamadhora makumi matanhatu nemunhu mumwe nomumwe, zuva rimwe nerimwe, kugoverana mapatya (kugara muimba neimba yakabatanidzwa) uye kunosanganisira pokugara, mabhodetti maviri pazuva, kudzidzira mumakirasi e yoga, uye zvose Ashiyana mabasa ekusika (akadai kuimba, kufungisisa). Detox uye Kuvandudza Kudzorera kunodhura kubva ku $ 500 pavhiki, pamwe chete nemari yekugara.
05 of 11
I Mandala ndiyo yakasikwa yevashandi nevarimi vanobva kumativi ose enyika, iri maminitsi mashanu kubva kuMandrem beach kumusoro kweGoa. Yoga inoshandiswa mune imwe nzvimbo yemhepo inonzi geodesic dome pedyo nerwizi. Mitambo yakasiyana-siyana uye kuramba ichidzoka kunopiwa panguva ino. Zvimwe zvivako nemabasa zvinosanganisira nzvimbo yekutengesa yezvokudya, juice bar, uye mararamiro emhando dzakadai sorwizi kayaking uye shiri kutarisa. Yoga mazororo kuThe Mandala anotarisa pakuchenesa uye kubvisa pamwe nekudya kwakakosha uye mazano ekudya. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mutengo: Mitengo yezororo ye yoga inotanga inenge madhora 45 pamunhu, pazuva. Uyu mutengo unosanganisira makirasi maviri egaga pazuva, pamwe nezvose zvekudya uye zvinowedzera. Nzvimbo dzekugara dzinowedzera uye dzinotangira kubva ku $ 35 usiku humwechete yekamuri remuzinda weEco-mudzimba wekugezera.
06 of 11
Kana iwe uchida kuwana tora yehuga yega ashram muGoa, ipapo SWAN Yoga Retreat ndewewe. Inotungamirirwa nemasimini akadzidziswa ku Bihar School ye Yoga, chimwe chezvikamu zvepamusoro ye yoga muIndia , uye inobva pane dzidziso dzeParamhamsa Swami Satyananda Saraswati. Zvitsvene zvinotric moto tsika, puja (minyengetero yemazuva ano mutemberi yedu), kuimba kirtans (tsika dzechido chekunamatira), uye makirasi ega yoga (kunyanya mu classic hatha yoga style) inobatwa. Hazvina mari, asi yakakura uye inofadza, pokugara inowanikwa munzvimbo dzakanaka dzekodhi. Dzimba rekudzokera kure riri pasi rakazadzwa nemichero nemiti yakaswedera pedyo mumusha wakanyarara weAssagao kuchamhembe kweGoa. Zvinyorwa zvakasiyana-siyana uye zvekudzoka zvinopiwa, kusanganisira rimwe chete nevhiki maviri yogic "zvitsvene" nemarongwa akaiswa. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mariro: Kubvira pa 28,000 pamunhu mumwe, mapatya maviri, kwevhiki rimwe yogic "zuva". Mutengo wacho unosanganisira kudya kwose, kufungisisa kwemazuva, pamberi pekirasi, kriyas yogic, uye maitiro chaiwo egaga.
07 pa11
Iyi musha wega yega yega yega yega yega yega, uye sezvinoratidzwa nezita racho, yakasvibiswa pedyo nemuganhu mutsvene weBanyan maminitsi makumi maviri kubva kuAshewem. Nyika ye yoga shala yakagadzirwa kubva mudhaka, ivhu uye ndove. Hatha flow yoga inodzidziswa ipapo, iyo inobva kumaasanas (postures) uye pranayama (maitiro ekufema). Kune makira emangwanani nemadekwana emakwikwi ose, uye mapoka emakirasi anowanikwawo. Zvokudya zvine mishonga zvine utano zvose zvakagadzirirwa nezvigadzirwa zvinokura paimba kana varimi vemo. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mariro: 4,500 rupees ($ 70) usiku. Vhiki imwe chete yekuti detox inotora dzimwe nguva inobatwa uye inodhura madhora mazana 800 nemunhu.
08 ye11
Yoga Magic ndeimwe nzvimbo yakasiyana-siyana inofadza uye ine magizimu, yakasvibiswa pakati pemiti yemaprocoti uye rizi muminda ine pedyo neAnjuna beach . Zvinhu zvakakosha pano. Nzvimbo dzinochengeterwa dzimba dzakanaka dzakarongedzwa Rajasthani kudzivhima matende. Zuva rega yoga makirasi (mumasikirwo akasiyana-siyana: Ashtanga, Vinyasa Flow, Scaravelli, Sivananda, Kundalini neIngar) inofanirwa kutemberi ye Yoga, yakaumbwa kubva mudope, ivhu uye mhou. Panewo dziva rekushambira, rekudyara yemiti yezvokudya, uye regere artists nemimhanzi. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mariro: Manheru manomwe ehoga mazororo anodhura kubva ku 38,000 rupees ($ 570) mumwe munhu, mapatya maviri. Mutengo unosanganisira pokugara, kufungisisa, makirasi 12 yoga, uye kudya.
09 of 11
Kugadziriswa newaimbova wemishonga, iyi itsva boutique wellness resort iri munzvimbo yakachengetwa paSernabatim Beach, pedyo neColva beach kumaodzanyemba kweGoa. Iine makamuri gumi nemasere uye inopa hutano hwakasiyana-siyana-hunosanganisira zvirongwa zvehutano hwakabva kune Total Body Re-Balancing, kusvika kune Intensive Yoga Retreat inotarisa pane zvose zvidzidzo uye zvinoshanda zve yoga. Panewo pranayama , kufungisisa, mazano ekuAyurvedic, uye chikafu chinonaka chemidyo yega yega. Vadzidzi vehumba vari mumba vanosanganisira vanachiremba, nutritionist, uye hypnotherapists. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mariro: Kune zvishanu, zvinomwe, 10 ne14 manheru ekudzoka kwega yoga kutanga kubva kumativi $ 1,200 munhu mumwe nomumwe, mapatya maviri.
10 pa11
Purple Valley Yoga Retreat iri munzvimbo ine ruzivo rwomumupata pedyo neAssagao, kuchamhembe kweGoa. Ashtanga yoga ihwohwo hunokosha ipapo. The Retreat ndeyevadzidzi vakakomba, vane mavhiki maviri egaga yoga anokurudzirwa sechinhu chiduku (kunyange zvazvo zvichikwanisika kupinda kwevhiki imwe bedzi kana zvichidiwa). Chikoro chimwe nechimwe chine mapoka akasiyana maererano nemudzidzisi aripo panguva iyoyo (tsanangudzo yakazara pamusoro pemudzidzisi mumwechete inowanikwa pawebsite kuitira kuti ugone kunyora iyo yaunofarira zvikuru). Ayurvedic mishonga uye hutano hwakanaka hunopiwawo. Pane dziva rekugezera zvakare. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mariro: Kubva pedhora $ 1,200 mumwe munhu, mapatya maviri, kwevhiki mbiri kudzokera. Mitengo inosanganisira pokugara, makirasi, uye zvokudya zvitatu zvezvirimwa pazuva.
11 pa11
Mhuri-runotora Satsanga Retreat iri mumusha weVerla Canca, pakati peAnjuna beach uye Mapusa nechokumusoro kweGoa. Iyi inzvimbo inofadza yekuzorodza uye kuva zvakanaka, nemasikati ega yoga, Swedish massage, Ayurvedic mishonga, vegetarian Ayurvedic chikafu (yakagadzirwa neAyurvedic chef kubva Kerala), chakra kuenzanisa, basa rekuita, kupa mazano, uye Ayurvedic gem therapy. Vashanyi vanogona kusunungura mubhuji rekushambira uye tropical gardens zvakare. Imba inowanikwa mumakamuri gumi nemashanu akashongedzwa zvakanaka, ose ane mabhati ega ega uye mvura inotonhora yezuva, mambure emumonyo uye firipi. Kudzoka kwakasiyana-siyana kunoitwa mumwaka iwoyo asi vashanyi vakagamuchirwa kuti varambe vari voga nokuda kwezororo rega yoga. Enda kune webasa ravo kuti uwane mamwe mashoko.
- Mariro: Inoshandiswa, zvichienderana nekudzoka.