Rishikesh, pamwe ne Mysore , ndeimwe yenzvimbo dzakakurumbira kune yoga muIndia. Kune dzakawanda ashrams, uye mitambo yakawanda ye yoga nekufungisisa, kusarudza kubva. Nokudaro, zvinokosha kuti uongorore izvo zvakanakisisa zvinosangana nezvido zvako. Tsvaga nezvimwe zvepamusoro Rishikesh ashrams uye zvavanodzidzisa munyaya ino.
01 ye11
Parmarth Niketan
Michelle McCarron / Getty Images Parmarth Niketan, pamahombekombe erwizi rutsvene rweG Ganges muRishikesh, ndeimwe yezvinyorwa zve yoga muIndia uye guru guru raAramram munharaunda yacho. Iine makamuri 1 000 pamakona ayo masere masere ekisasa, ane mitero yakasiyana-siyana zvichienderana nehuwandu hwekugara uye maonero. Pakutanga kugara kwemazuva gumi kunobvumidzwa. Makirasi maviri egaga uye zvokudya zvitatu zuva nezuva zvinowanikwa mumutengo. Iyo ashram inoitawo purogiramu yakazara ye yoga, Vedic nhaka uye zvekunamata, uye dzidzo dzokudzidzisa dzidzisi. Kunze kwevashanyi vakagamuchirwa kupinda makirasi ezuva nezuva kuburikidza nekupa mupiro. Manheru eAshram Ganga aarti inozivikanwa. Verenga mazano pa Tripadvisor.
02 of 11
Sivananda Ashram
Kutendeseka kwaSivananda Ashram Imwe yenzvimbo dzeIndia dzepamusoro yegaga, Sivananda Ashram yakagadzwa naSwami Sivananda uye inotungamirirwa ne Divine Life Society. Dzidziso dzakatevedzana pamativi mashanu e yoga - maitiro, kufema, kupumha, kufungisisa, uye kudya. Mahara yega yoga nekufungisisa anopiwa zuva rega rega. Zvisinei, pokugara (izvo zvinowanikwawo pachena, pamwe chete nezvokudya) zvinongowanikwa kune vanotsvaka zvakasimba mumweya vanofanira kushanda mwedzi unotangira. Iyo ashram iri pedyo neRam Jhula, iri pedyo nemugwagwa mukuru. Verenga mazano pa Tripadvisor.
03 of 11
Omkarananda Ganga Sadan
Vakadzi vechiHindu pamahombekombe eRwizi Ganges muRishikesh. Himanshu Khagta / Getty Images Omkarananda Ganga Sadan, imba yevaeni yeOmkarananda Ashram Himalayas, iri kumba kwePananjala Yoga Kendra yoga pakati. Iyengar yoga makirasi ndiyo inokosha ipapo. Nzvimbo yacho iri kuMuni-ki-Reti nzvimbo yeRishikesh, pamahombekombe egungwa reG Ganges . Iyo ine ghat yayo pachayo, uye zuva rimwe nerimwe rinoitwa. Zuva rega (kunze kweSvondo) makirasi e yoga akazarurirwa kune munhu wese asi kugadziriswa kunofanira kuitwa mwedzi isati yasvika kuti dzidzo huru dzega yoga dziitwe. Dzidziso paBhagavad Gita inopiwawo. Nzvimbo dzinochengetedzwa zvakanaka uye dzakachena, uye zhinji dzimba dzine maonero ehova.
04 of 11
Yoga Niketan
Kutendeseka kwe Yoga Niketan Yoga Niketan yakagadzwa muna 1964 naSwami Yogeshwaranand Paramahansa, nyanzvi yakakurumbira yaRaja Yoga uyo akapedza nguva yakawanda yehupenyu hwake muHimalaya. Dzidziso dzeiyadram, iyo iri muMuni-Ki-Reti munharaunda yeRishikesh, inotarirwa chete paEight Fold Path maererano nePatanjali Yoga Shastra. Vadzidzi vanofanira kutevera purogiramu yakasimba yezuva nezuva ye yoga, kufungisisa, uye zvidzidzo. IA ashram ine makamuri 100 akanaka anowanikwa kuvadzidzi, vose vane dzimba dzekushambidzira uye mvura inopisa.
05 of 11
Sadhana Mandir naSwami Rama Sadhaka Grama Ashram
Kutendeseka kweSadhana Mandir Trust Sadhana Mandir yakagadzwa muna 1966 naSwami Rama, munyori weHupenyu neHimalaya Masters , nemamwe mabhuku akawanda anozivikanwa mumweya. Kufungisisa, mumakore mashanu emakore anonzi Himalayan Tradition, ndicho chinonyanya kukosha pane dzidziso pane iyi ashram. Iine munda wakanyarara uri pamahombekombe egungwa reG Ganges, asi kure neRishikesh. Kudzokorora kwakasiyana-siyana kunopiwa, kusanganisira vhiki yekudzoka uye kudzoka kwemazuva gumi ekudzoka.
Swami Rama Sadhaka Grama yakatangwa naSwami Veda Bharati, mudzidzi weSwami Rama. Iyi "musha wevanotsvaka zvinhu zvemweya" inopa mirayiridzo yekufungisisa mumutambo weHimalayan, uyewo inzvimbo yakatarwa zvikuru yekutsvakurudza kwesayenzi ku yogic kufungisisa. Nzvimbo dzekugara, dzinogumira kune vatenzi 100 panguva imwe, dzinowanikwa muzvinyorwa zvakanyatsochengetedzeka. Pane purogiramu yezuva nezuva yemabasa anosanganisira kufungisisa, kufema, uye Hatha yoga.
06 of 11
Swami Dayananda Ashram
The Ram Jhula munharaunda yeRishikesh. Tushar Firan Photography / Getty Images Iyi ashram yakasimbiswa muma1960 naSwami Dayananda Saraswati, mudzidzisi akazivikanwa munyika yose weVedanta uye nyanzvi yeSanskrit. Inowanikwa munzvimbo dzakanaka, inenge maminitsi gumi kubva paR Ram Jhula. Nguva dzose dzimba dzekugara dzinotungamirirwa, uye dzinotarisa Bhagavad Gita uye Upanishads. Vedic chanting inodzidziswawo panguva dzezvikoro. Mukuwedzera, vadzidzisi vekushanyira vaitora Iyengar neHatha yoga retreats (inokodzera vatangisa uye vadzidzi vari pakati) pa ashram. Makamuri anopfuura 150 ane mahwendefa akabatanidzwa anowanikwa kuvadzidzi.
07 pa11
Phool Chatti
Kutendeseka kweFool Chatti Zvinoreva "Land of Flowers", Phool Chatti ashram yakatangwa kuma1900 ekupedzisira (hongu, yakwegura!) Uye iri munzvimbo ine runyararo yakasununguka inobva kuLaxman Jhula. Iyo ashram inozivikanwa nokuda kwemazuva manomwe ezuva rega yoga uye chirongwa chokufungisisa. Dzidziso idzi dzinotarisa pane zvakakwana zveyo yogic nzira uye upenyu hwe ashram, kwete seasanas (postures). Vadzidzi vachabva vachinzwa kufungisisa, kufema (pranayama), kuchenesa, kuimba, mauna (kunyarara), puja (kunamatira), kirtan (kuimba tsvene), nezvimwe zvinhu zvinokosha zveitiro ye yogic. Pane mikana yekufungisisa inofamba pakati pezvisikwa zvakare.
08 ye11
Anand Prakash Ashram
Kutendeseka kweAnand Prakash Ashram Anand Prakash Ashram yakagadzwa muna 2007 nemurume nemudzimai weboka Chetana Panwar (mukadzi weCanada) uye Yogirishi Vishvketu (uyo akadzidza Hatha naRaja yoga, uye Vedic healing arts, kuchamhembe kweIndia kubva pauduku). Vanopa maitiro avo egaga anonzi Akhanda Yoga, iyo ine dzidziso dzisiri dzechikamu kubva kune dzimwe nzvimbo uye mitsara. Inosanganisira kuenzanisa kuenzaniswa kweasanaanas, pranayama, kuporesa, mantra uye kufungisisa, pamwe nekukurukurirana uye kuverengwa pamusoro pehupenyu hwehuyo uye yoga mafirosofi. Vadzidzi vanogona kugara pa ashram, gara kune imwe nzvimbo uye vauye kumabasa ose, kana kungotanga kupinda makirasi. Iyo ashram inomhanyawo maawa 200 uye 500 maawa Yoga Teacher Training mapurogiramu, uye Ayurvedic yekubika zvikoro. Iko iri munzvimbo yeTapovan. Verenga mazano pa Tripadvisor.
09 of 11
Himalayan Yog Ashram
Kutendeseka kweHealayan Yog Ashram Akawana kufamba kwenguva pfupi pachikomo kubva kuna Anand Prakash, iyo yakagadzirirwa Himalayan Yog Ashram yakasimbiswa muna 2012. Ichakumbira kune vadzidzi vanoda kuwana mararamiro ega yega yogic munzvimbo yakagadzirwa nevanhu, uye inofanirwa kune avo vanotarisira kuchinja kwechiitiko . Purogiramu yacho inoumbwa nekubatana kwemashure, kufema, kufungisisa, dzidziso dzomweya, uye kudya kwakanaka kweAyurvedic. Zvisinei, hazvina zvishoma nezvekutsvaga uye zvimwe nezvekufamba rwendo rwomukati. Ayurvedic kuporesa zvirongwa zvekuti detoxifying uye kushungurudzika zvinopiwawo zvakare. Kune makamuri matanhatu chete evaenzi, mumwe nomumwe ane dzimba dzekushambidzira. Kurara kwematanhatu, 13, 20, kana usiku husiku makumi maviri nembiri zvinotoneka. Sezvo nedzidziso, vashanyi vanorumbidza iyi ashram nokuda kwezvokudya zvayo zvinonaka, nzvimbo dzakasiyana, uye kugamuchirwa. Verenga mazano pa Tripadvisor.
10 pa11
Shree Mahesh Heritage Meditation School
Kutendeseka kweShree Mahesh Heritage Kuchechera Chikoro Kana chinangwa chako chiri pamusoro pekufungisisa kupfuura yoga, Shree Mahesh Heritage Meditation School inopa maawa 300 ekufungisisa mudzidzisi wekudzidzisa, pamwe nekudzoka kwekufungisisa nekufungisisa kwekutanga kwekutanga. Chikoro chechikoro chinobva pamagwaro echiVedic, uye iwe uchadzidza zvakare nezve yoga, Ayurveda, kuporesa kwehupenyu, nekukura kwemweya. Mukuwedzera, kune imwe nzvimbo yekusagadzikana yeHupenyu Hwekusimbisa Upenyu Hwekudzidzisa hunotidzidzisa hutano hwakanaka pamusoro pekudya, kurovedza muviri uye dzimwe tsika dzoupenyu dzinogona kushandiswa zviri nyore muupenyu hwezuva nezuva. Mutevedzeri Ram Gupta ane chiremba muChechi Cure Science uye Master Degree mu Yoga uye Kufungisisa, pamwe nemakore anopfuura makumi maviri ezvakaitika zvakasiyana muIndia uye kune dzimwe nyika.
11 pa11
Osho GangaDham Ashram
Kutendeseka kwaOsho GangaDham Ashram IOsho GangaDham ashram iri paGedes Ganges kuBrahampuri, inenge maminitsi 10 kubva mudunhu reLaxman Jhula kuBadrinath Road. Mhando dzakasiyana dzeOsho Active Kufungisisa miitiro inodzidziswa pa ashram, uye misasa yekufungisisa inopiwa gore rese. Zvimwe, iwe unogona kungoteerera hurukuro, kana kuita chimwe kunze kunze kwekuzorora ikoko. Nzvimbo dzinochengeterwa dzimba dzinobva kumadzimba kusvika kumakamuri ega ega ega ega.