Yakasvibiswa, ine makomo kuchamhembe uye yakayambuka neMeong River kuMupata wekumadokero neThailand, nyika uye mvura yeLaos inobereka zvitsva zvitsva izvo zvinosiyana zvakasiyana-siyana kumativi ose nemwaka. Bhuni remvura, mhuka dzomusango, uye hove dzemvura-iyo Lao vanhu 'masimba makuru emaprotini-betray pedyo nekusvika mumupunga, masango, uye nzizi.
Kunyange zvazvo chiLa chikafu chiine zvimwe zvakafanana nezvikafu zveThai , kusiyana kwakadzika kudarika kwavanoonekwa pakutanga. Kusiyana naTais, vaLao vanogadzirawo dill neminiti, nechisarudzo chemvura itsva.
VaRosia vanoramba kudya kwakanaka, kusarudza kushungurudza uye kunakidzwa kwemishonga muzvokudya zvavo. Uye chirevo cheLa Lao chokudya nemaoko avo chinotarisa fomu uye kutonhora kwezvokudya zvavo (vaLao havamboshumiri zvokudya zvinopisa-kupisa!).
Nokudaro nguva inotevera paunozviwana uchitarisisa zvakanakisisa izvo Laos inofanira kupa , enda kune izvo zvinonaka zvekudya zveCao Lao uye uzadzise zvakaitika kwauri!
01 ye 09
Sticky Rice
VaLao vanozvitsanangurira netsika yavo yekudya mupunga unobata ( khao niao ), imwe gorosi iyo dzimwe dzakawanda dzeSouth Asia dzinotora kudya kana kudya. Ichokwadi, iyo joke yeLao iyo zita ravo renyika rinobva pamutsara unonzi luk khao niao , kana kuti "vana vemupunga unokonzera".
Zvokudya zvose zveRoos is a-rice-rice kudya, uye ichi chikafu chakashanda pakushambidzwa kwemahombekombe mubhasiki rakagadzirwa rakagadzirwa thip khao . VaRosia vanodya rizi yakakonzerwa neBoling inenge iri muruoko rwavo rworudyi, vachishandisa dhaka iyi kuti vatore nyama ine nyama kana yemiriwo, uye vanowedzera mujenya mumiromo yavo.
Chimwe chikafu chemhuri yekuLao chinobatanidza thip khao yakazara ne khao niao , uye yakawanda yezvimwe zvemaDaadi ndiro yakanyorwa pasi apa, yakashanda panguva imwe chete. VaBuddha vanozvipira kupedza mangwanani vachimirira mumutsara kuti vape vatenzi vavo mugove wavo wezuva wejisi rakakanganiswa, mune tsika inonzi Tak Bat .
02 of 09
Laap
Pasinei nokuti iwe unoti uri kusvetuka kana kuputika , iyi chikafu chechikafu chinochengetedza zvakakosha kuti Lao chizivikanwe pasinei nekuzivikanwa kwayo muzvitoro zveThai.
Kuramba zvakanyanya kunoumba nyama yakakangwa uye innards-nguruve, mvura-bhuru nyama, nyuchi, kana nyama ichaita-inosanganiswa nehove musu, coriander, mint, chimi, spring anion uye juisi juisi, pamwe neoma yakaoma yakabikwa muchero inopa Zvinyengedze zvenyika inonaka, zvino yakabikwa. Yakasvikisa rizi nemiriwo mitsva inosangana nemushando unoshingaira wekucheka , kwose kwaunoenda kuLaos.
Vatashanyi vanowanzotora zvakaputika, asi vanopinda muLaos nechekuchamhembe kweThailand dzimwe nguva vanoda kufara kunoshumira ropa neropa , rainzi laap seua , kana kuti gumbo rinoputika (zvichida nokuti izvi ndizvo zvinoita kuti tiguru dziwedzere zvokudya zvavo-zvinorema gore racho).
03 of 09
Nam Khao
IkoRovado ruvengo rwuri kupedza rice rakawandisa rutsvina, ruchida kugadzira chero zvese zvakasara mumidziyo seyo nam khao. Iri rakasvibirira mupunga mudizi rine mavara-rice mabhora, akadzika-fried uye akavhenganiswa nemashizha ekiki, marangi, sliced shallots, marangi, miriwo, uye zvimedu zvezvakaviriswa zvegorosi inonzi called moo .
Maseji aya anopa ndiro tsvina yakasvibirira iyo inofadza zvinoshamisa ne-astringency yemiriwo uye yakagadzika muviri wose wenyama ye crispy yakabikwa mupunga. Kuti udye nam khao sevanhu vemuhara, ivai nemafuta matsva parutivi, se lettuce: vanodya vanovhara zvimedu zvishoma zvemu nam khao nemashizha vasati vadya.
04 of 09
Tam Mak Houng
Zvichida wakanzwa nezveshoko reThai rechikafu chinonaka chepaya-papaya chinonzi som tam , asi Laos ' tam mak houng anoramba kutapira som tam, achida kuti umami ane simba anopiwa nebaya yakagadzirwa uye Lao-specialty fish sauce inonzi pa daek .
Izvi zvinoshandiswa zvinopinda papaya yakasvibirira pamwe chete nemamato, chiliki, uye lime juice-yakaputika mumarara-uye-pestle, uye idyiwa neine jira rinonamatira, tam mak houng isimbosi yeLa Lao side dish iyo inofambisa zvokudya zvakawanda zvekudya pamhuri tafura.
Kutenda kudhaka uye pestle yakashandiswa kuigadzira, zita rokuti tam mak houng rakashandurwa kuti "pounded papaya".
05 of 09
Ping Kai
Yakasanganiswa nemucheka unobata uye tam mak houng , iyi yakakangwa chicken dish inopedza chikoro cheLao dining trilogy, yakashanda kwose kwose kubva kuVang Vieng kuenda kuIsan nzvimbo dziri kuchamhembe kweThailand. Iyo yekudya dish kai yang- iyo inowanzogara pamahotera akawanda eThai-yakafanana neiyo Lao roast dish.
Kuti iite ping kai , Lao inotora huku wose, iite, ivhare iyo yakadzika, uye iiyerere muisanganiswa yehove musu, cilantro, turmeric, garlic uye pepper tsvuku vasati varova pamusoro pemoto wakatsva-wakatsva.
Iyo marinade inopararira kumativi ose enyika, pamwe nekuwedzera kwe soy sauce, oyster sauce nezvimwe zvinoshandiswa paunenge uchifamba nechepamusoro peLaos.
06 of 09
Khao Soi
Luang Prabang 's khao soi noodles inogona kugovana nemidziyo yakafanana nevaMyanmar pachavo vasina kumira , asi kufanana kunomira pamasodle. VaLao vanotora chikafu ichi chinoshandisa chikafu chakajeka chegorosi, panzvimbo imwe chete nechekona-mukaka.
Iro rakagadzika rizi neodles rinopa ndiro ndiro zita racho; soi zvinoreva kuti "kutema", uye maRood-makodhi-maiti vanowanzochera maoodles nekasi. Ikoodles, yakarongedzwa nemamatare, chilies, yakabikwa soybean uye pasi yenguruve isati yakanyura mumupfumi, yakawanda yeganda pork, inoshandiswa pamwe chete nemvura yakachena yemvura, maint, Thai basil uye lime.
Mafuta aya anonyanyobvumirwa kuva Luang Prabang's official sodho soup, kunyanya nemhaka yemvuracress inokura zvakapoteredza guta raimbova guta guru.
07 of 09
Lao Sausage
Zvakare kare kutsanangurwa kweLao Lao cuisine yaida kuderedza zvinhu zvose asi sai oua , sezvo munyori weNew York Times munyori Amanda Hesser akadzidza makore mashoma apfuura: "Kusvikira ndashanyira," akadaro, "tsanangudzo yakanakisisa yandakanga ndapiwa yezvokudya kuti yakanga yakaita 'seVietnamese asi ine sausage iri nani'. "
Nhasi, mbuji yeLao yakakonzera nzvimbo yakakwirira kuti iparadze, asi inogara iri chigadziro chinogara chiripo muzvivako zvakasiyana-siyana zveLaos, kusanganisira izvo zvataurwa pamusoro apa nam khao . Asi mbuji yeLao inogona kudyiwa yoga, seyakagadzirwa mumisika kune yeLuang Prabang.
Hakuchina rumwe rudzi rweRosajiji: zvipembenene zvinosanganisira izvo zvakaitwa muLuang Prabang, kazhinji zvinogadzirwa nemafuta yenguruve uye kukura zvakanaka kwemishonga uye chilies; naem , rice-inopfigirwa, yakabikwa nyama yenguruve musasa inopa nam khao zita racho; uye imwe yezvinyorwa zvinokonzerwa nemafuta emombe.
08 of 09
Ping Pa
Ita nzira yako kuenda kuVientiane mumugwagwa wezvokudya mumugwagwa uye iwe uchawana zvakawanda zvehove dzehova mune zvakawanda, zvakasungirirwa pavanos skewers, dzakagadzirwa nekaridhi rakasvikwa majee, galangal, lemongrass, cilantro uye juisi yeguimu vasati varova neganda.
A skewer of ping pa zviyero zvechizvarwa cheLao "zvokudya zvinokurumidza": zvinodyiwa pairi nekushanda kwakanaka kwemuti wejisi, ndiko kudya kwakanaka uye kunonaka kwepeni imwe neimwe.
09 of 09
Khao Nom Krok
Kushanda kwe khao nom krok kunoita kuti mugumo wakakwana kusvika pamusika wako wekutengesa. Sezvo yakashandirwa muLuang Prabang, vatengesi vanoita bhitter yeupfu wejisi, shuga uye mukaka wekona konokonta, kubika iyo muchitsipa-simbi kupisa pani, zvino itishande iyo inopisa.
Uchavawana mumasumbu mashoma, anoshandiswa pamabhanana-mashizha emashizha; ruma imwe neimwe inoratidzira tsvina iri kunze iyo inopa nzira inopenya, inenge yakanyunguduka mukati. Izvo zvakawanda uye zvinodhura, zvakare, kutengesa kwemazana makumi maviri imwe chete.
Apo iwe uchienda kumaodzanyemba, khao nom krok inoshanduka zvikuru: muPakse, khao nomunyanzvi rakanaka rinouya nechingwa chakakangwa-gorosi uye sauce inotapira-uye-sour.