01 yegumi
Atlanta's Most Gluten-Free Friendly Restaurants
Ikoko South inogona kuzivikanwa nehuyo yakakangwa, yakabikwa tema tomata uye peach cobbler, asi muAtlanta 's culinary treasure cove, uchawanawo zvishoma zvezvigadzirwa zvisina maturo izvo zvinoshandisa utano hwakanaka hwekunaka kunze kwezvose zvinokonzera gluten.
Aya mazano anogamuchirika anokonzerwa nenyaya dzakawanda dzekudya uye zviuru zvemibvunzo inobvunzwa kumasevhisi pamusoro pemameseji. Verengerai mazano pamusoro pekudzivirira sei gluten mumaresitorendi, pamwe chete nemafuta ekurumbira muAtlanta ayo anoshandisa nzira dzisina guten.
02 yegumi
Nhungamiro Yokudzivisa Gluten paMitambo
Zvechokwadi, kuva nemasarudzo asina-gluten pane menyu ndiyo danho rokutanga, asi vashandi vane ruzivo vanokosha, kunyanya kana GF yakatsaurirwa menyu isiripo. "Iwe unogona kuwana salmoni isina girazi." Gara kure neRibhe, ini ndinokurudzira chika yakakangwa-tinogona kuparadzanisa farro yemapatata yakadyiwa, "server ine ruzivo inogona kutaura.
Usarega zvachose kusvika kune sevha, kunyange zvakadaro. Sezvo zvakakosha ndeyekuti iwe uzive kuti ndezvipi zvinosanganisira gluten. Kunze kwezvinhu zvakajeka zvakagadzirwa nemakaroti sepasta, chingwa, hupfu hwepfuti, mufini, uye keke, tarisira kunze:
- sauces (bvisa kubva kune soy sauce, teriyaki, ponzu uye eel sauces)
- saradi yakashongedza, mafuta, nemasobho ayo angashandisa kupfuwa senhengo yakaoma
- gorosi pamwe neshamwari yaro, semarlet, farro, bhari, uye rye
- chikafu chinokanganisa, wasabi, uye ginger yakavezwa
- chingwacrumbs chinonamatira kana kuti pane zvidyo
Uye rangarira, mupunga, zviyo, mbatatisi, quinoa, uye buckwheat zvose zvinowanzoitwa gluten-pasina, kunze kwekuti iwe uri we-ultra-inonzwisiswa nekusvibiswa kwepamusoro-soro, sezvo zvaigona kunge zvichishandiswa munzvimbo imwechete, kana zvakadzika-zvakabikwa mumafuta mamwechete , segorosi.
Kana vari GF vatsigiri vezvokudya zvakagadzirwa, kurwisana kwevamwe vabiki veGF vari kuwana kusanganiswa kwakanyanya kwemafuta (kazhinji kusanganiswa kweamamondi, tapioca, kokonti, mupunga uye nezvimwe), zvinyorwa uye zvimwe zvinosanganisa (xantham gum) kuti zvibudirire kwete kwete chete iyo inonaka inoda asiwo inoenderana zvakakwana.
Pane kungobvunza kana chimwe chinhu chiri gluten-isina, taurira sevha yako kuti une chirwere chechiliac kana chirwere-kana vakanyatsodzidziswa, ivo vachabatsira mukuru, uyo anofanira kutora matanho okuwedzera kuti asapinda-kusvibiswa . (Chengetedza mupfungwa, kusvibiswa kwepamuchinjikwa kunogona kuitika pane imwe resitorendi, saka chishandise kushandisa zvakanakisisa kutonga.Unoziva muviri wako zviri nani kupfuura ani zvake.)
03 wegumi
ATL Gluten-Free Restaurants: Arepa Mia
Kana iwe usingazivi kubwinya kwakawedzerwa kweAvazuelan ispa sandwich, iwe unenge uchida kurapwa. Arepa Mia inomhanya yakajeka-yakachena, 100 muzana makemikari asina shiteni munzvimbo dzayo mbiri (stall pa Sweet Auburn Curb Market muAld Fourth Ward uye nzvimbo yezvidhina-uye-nzvimbo muDecatur) iyo inobudisa zvakasiyana-siyana zvinoshamisa zveVenezuelan dishes , kusanganisira mbesa dzakaputika, empanadas, macacha, maziso uye nezvimwe.
Zvinhu zvose zviri paArepa Mia ndezvisina gluten nekuda kwezvokudya zvinoenderana nechibage masa, panzvimbo yehupfu yegorosi, kuvhara miriwo mitsva, mapuroteni, maruva, sauces uye zvinonhuwira izvo zvose zvinowanzoitwa gluten-pasina.
Kunyanya kufarira kunenge kusingabviri, asi iwe haugone kumira zvisina kunaka ne-fresh-squeezed passion passion juice, uye ispa sifrina (chibage chinenge chakagadzirwa ne shredded chicken, lettuce, tomato, avocado, guayanes cheese, Thai chili, uye fried sweet plantains ).
04 yegumi
ATL Gluten-Free Restaurants: Bantam + Biddy
Zvokudya zvisina kuchena zveGluten nehutu hwakakangwa-huchi zvinogona kuoma maziso avo. Bantam + Biddy inopa mhando zhinji yezvokudya zveSouth, zvinosanganisira nzira dzakasiyana-siyana dzisingabhadhari, sezvinoita fried chicken, chicken tenders, sandwiches, cornbread, nemativi. Kunyange zvazvo mharidzo isiri ye100 muzana yeguten-isina, sandwiches inogona kugadzirwa nechingwa chisina-gluten uye mharidzo inonyatsojekesa kuti zvinhu zvipi zvisina gluten-zvisina kugadzirisa "GF" icon.
Dzoka neiyo yega eatery yekugadzirisa utano hwakanaka hwezvokudya zvakashata. Bantam + Biddy's GF inogadzirisa inogadzirwa nemupunga uye tapioca maruva anovhara manyowa emakumbo, zviputi kana mazamu ane chiedza uye chinokonzera kunaka kwechingwa. Izvo zvinokonzerwa ne-gluten-free jalapeño cornbread inoshanda zvakanyanya sezvo vazhinji vabiki vanowedzera furawa yegorosi kumunda wegorosi pane zvimwe zvinokonzerwa ne-gluten-yezvigadzirwa kuitira kuti zvivandudze kugadzirwa uye kusagadzikana.
Kana iwe uchinzwa uchigutsikana, enda wose kune fried chicken tenders nerutivi rwehadha-mafuta fries uye saladi inoputika nearangi-karoti vinaigrette; kana, ndinorayira mhepo yakadzika yeCobb saladi-yakasanganiswa nemichero, Patak bacon, tomato, avocado, JB Masango, bhuruu chese uye pecans yakakonzerwa nematareki akachekwa (ona musoro pano?).
Kana nyama yakakangwa isiri chinhu chako (zvirokwazvo iwe unonyatsoziva?), Edza t sautéed Maine salmon filet ne dill mustard sauce uye nyamaloaf yakagadzirwa neuswa hunyuchi uye tomato gravy. Kana kuedza pasi pasina mimosas pamabhanki ekupera kwevhiki kunowedzerwa neChicken Chicken Skillet: cheesy chika mbatata yakagadzirwa nematoro matatu akachekwa uye mazai matatu (kuwana 'em poached).
05 of 10
ATL Gluten-Free Restaurants: Brezza Cucina
Iwe haungatarisiri kuwana nzvimbo yekudyira yeItaly mumakwikwi ekuenda kune-gluten-isina zvekudya, asi zvakare Brezza Cucina haisi yekudyara kazhinji. Culinary legend Jonathan Waxman mutsva wePonce City Market anobatsirwa nemukuru mukuru Adam Evans, ane mishonga yakachena inoratidza kuratidza kuti iri nyore pane zvakanakisisa.
Nepo iwe usingakwanisi kuwana GF vatsigiri vepasta, pizza kana chingwa (kunyange tikanzwa Evans ari kushanda paGF pizza pfumbu), uchawana zvombo zvekusika uye zvisina kugadziriswa zvakagadzirwa, zvakasikwa GF ndiro, kusanganisira Insalata di Verdure (saladi yemiriwo yakakangwa), chikafu chekare chekare kare, zviratidzo zviviri zvekudya, gulf grouper, uye muromo wemvura, bold braised lamb shank (pasina chidimbu chemupa, inonyanya kusungira pfupa) nemiti yemiorivhi, calabrese, pignol uye polenta (cornmeal ndeyeGF).
Uye sezvo mbatya dzinofanirwa kunge dzakachengetedzeka kune dzakawanda zvechiliacs, iva nechokwadi chekuzadza kudya kwako neimwe yenguva dzangu dzose dzinodiwa zvinwiwa, Shrub (vodka, balsamic yakachengetwa citrus, ginger uye waini tsvuku-kana iwe unonyanya kunzwa, bvunza Vodka yaVitoka, iyo inogadzirwa kubva kuGF chibage, kana iwe unonyanya kufunga nezve gluten, sezvimwe zvimwe zvinodhaka zviri zviyo-zvakagadzirwa).
06 of 10
ATL Gluten-Free Restaurants: Himalayan Spice
Zvokudya zveIndia isiri nyore uye inonaka inoguten-isina kusarudzwa sezvo furasi yegorosi isingawanzoshandisi mukiyo. Chai Pani, Masti, uye Bhojanic zvose zvinosarudzwa zvikuru kune avo vanodzivisa gluten, asi inonakidzwa ndeye Himalayan Spice, iyo inopa hafu-Nepali, hafu yeIndia menu.
Iwe uchanakidza gwayana rakanyunguduka-in-wako-muromo tikka masala, mupfumi palak paneer, uye yakawanda kwazvo inonaka chicken korma. Yeuka kudarika maNaan uye kukumbira pappadam pane. Kazhinji inogadzirwa kubva ku lentil, chickpea, mbatata, tapioca kana mupfisi wejisi, crispy uye waif-sepappadam inogutsa uye inowanzoita GF dzimwe nzira yeanan, inoitwa neupfu hwegorosi.
07 pa10
ATL Gluten-Free Restaurants: Minero
Imwe imwe yekutengesa yePonce City Market, Minero ndeye James Beard Mubayiro-mukundi weSean Brock wokutanga kuAlton. Mhuka, iyo inofambisa inofadza uye ino yemazuva ano yakafuridzirwa nemafuta anonhuhwirira, zvigadzirwa zvakapfuma, uye kushingaira kunakidza kusanganiswa kwechigarire kuMexicoan cuisine, inenge yakakwana zvachose gluten-isina, nemhaka yekushandiswa-kubva-scratch corn tortillas uye chips chips.
Bvisa zvakajeka kubva ku burritos (iyo inogadzirwa nefurawa tortillas nekuda kwehukuru hwavo), churros uye fried catfish. Kunyangwe zvokudya zveMexico zvinowanzova noushamwari, Brock anokwidziridza tsika dzechigarire nekubata kwemazuva ano uye kusanamatira kusinganzwisisiki-chikwata chake chakaravira mhando dzakasiyana dzezviyo musati wasarudza vatatu vatengesi vavo vanovada. Zuva roga roga, timu ye Minero inokera zviyo muimba uye, achishandiswa kare yext nializationamalization, inogadzira masa mutsva yemasitrasi ayo zuva rega rega.
Chilaquiles inoshamisa uye yakazara ndeyekuenda kwangu-kuraira pano-chibage tortilla chips inoputirwa neheirloom nyemba uye nyama yenguruve, evha yakabikwa uye avocado, uye inopera mu crema, salsa, uye queso fresco. Iko kunokwana taco kit, iyo inosanganisira makumi maviri emashute anodziya, cotija cheese, anikisi yakakoswa, salisa verde, cilantro, limes, uye kusarudzwa kwezvokudya zviviri ndezvekuita nekugadzirisa kusarudzwa kweboka reva taco vanoda (kana mumwe ane nzara tacoholic).
08 yegumi
ATL Gluten-Free Restaurants: Radial Cafe
Ndiani asingadi yokuravira iyo inofunga ukuru hwekabhoni yaro yekodhi uye kukosha kwemapurazi ayo ari pedyo? Radial Cafe inongova nzvimbo yakadaro-iyo nzvimbo inotora composting, yekugadzirisa zvakare uye kushandisa mu-season yezviyo zvakakosha zvikuru. Radial's weekend brunch inodiwa nevemunharaunda, yakaratidzwa nemazuva mazhinji ekumirira paMugovera uye Svondo.
Iwe uchaenda mabhanana pamusoro pezvinonaka zvinokonzera gluten-zvisina, izvo zvakakura, zvinonaka uye, zvakanakisisa zvezvose, zvidyeke zvandinogona kudya. Yakagadzirwa ne organic quinoa, gorosi, tapioca uye buckwheat kuputira pasi pasi fani panzvimbo yeii, aya vegan uye GF mascake anofanana nekusviba uye kupisa kwemwoyo sevamwe vavo vanogadzirwa negorosi. Egg scrambles zvakare isarudzo yakasarudzwa ye diner-free diners. Edzai gouda kupesana, iyo inokanda pamwe chete puroteni ine mazai matatu, caramerized eiii, tomato, gouda uye basil itsva.
09 yegumi
ATL Gluten-Free Restaurants: Uncle Maddio's
Vechidiki vanowana zvido zvisingaiti zve pizza sezvinongoita ani zvake. Ngatendese vanamwari pizza vaMuncle Maddio apo iyo hankerings inopinda! Handisati ndawana pizza isina gluten sezvinofadza sezvinoonekwa kune iri mhuri-yakanaka, inogara isingaoneki. Uncle Maddio's GF crusts, ayo anogadzirwa neupfu hwejisi, furapi ya tapioca, uye starch yakashambadza, yakaonda uye yakasviba, kusangana kwakaoma kuti ibviswe kuti pizza inyeke, sezvo vazhinji vanopedzisira vaita soggy.
Sarudza zvinoshandiswa kugunzva maronda ako akaonda uye akaoma-guta-asina kusarudza kana kusarudza kubva kune zvinoiswa mucherechedzo. Ndinonakidzwa neSouthwest Baja, iyo inobata chicken yakakangwa, nyemba yehhandi yebhinzi salsa, jalapeños, cilantro, uye chikafu chinokonzera chipotle chikafu chinopfekedza tomato basil sauce inopedzwa ne mozzarella uye cheddar cheeses.
10 pa10
ATL Gluten-Free Restaurants: FuegoMundo
Iyi yakafuratira yekutengesa yakavanzwa mune imwe nzvimbo yekutengesa iri kuchamhembe kweBuckead kuSandy Springs. ChiLatini uye chiLatini-fusion mapeji anozadza menyu, vazhinji vavo vegan, gluten-isina, kosher, zvinomera kana zvinosanganiswa. Asi FuegoMundo haigadziri ruvara kana ichisiya upfu hwegorosi kubva mumidziyo yayo; pane kudaro, unyanzvi wekubatanidza michero yakachena (yakafanana cilantro, radicchio, uye bok choy) uye zvinonhuwira (sezatar, ginger, uye paprika) inotora apo gluten angave akasiya.
Tanga kudya kwako ne cheesy yucca chingwa (pasina gluten, soy, uye mukaka) uye iwe unofara magic wemuridzi / chef chef Hulpap Masha Hleap. Edzai churrasco yeCarineine yakashanda nechimichurri, mupunga, nyemba, uye plantains, kana kuti Quinoa Veggie Salad Supreme.