Fitness Pro Inofanirwa mune Maenda Kwokudya, Shop & Play mu Windy City
Kusiyana nekutenda kwakakurumbira, vakawanda veChicagoa vanofungidzirwa nehutano sezvakafanana nevamwe vavo muLos Angeles neMiami. Uchapupu? Nhamba yevastiki inotenderera muguta vanopikisa mabiko echinopisa zvikuru eguta racho uye mabiko ekudya . Uye pamwe nemiedzo inonaka, inodyiwa kwose kwose, iwe unenge uri pasi pezvinomanikidzirwa kuti urambe wakakodzera paunoshanyira Windy City.
Ndicho chikonzero taitaura naMichael Wollpert, mumwe wevadzidzi vaida chaizvo uye vairemekedzwa muChicago. Mutevedzeri wemudzidzisi spin kuEricinox Chicago , mhepo yeWyyyy City yakanzi "Live naKelly naMichael" uyewo muFitness, Self uye Chicago magazini.
Mukuwedzera pakudzidzisa vatengi uye kudzidzisa makirasi ekudzidzira mafambiro ezuva rega rega, Wollpert inobatsira marathon anomhanyira, triathlete, kure-kure mabhasikoro uye kufamba kwemazhenje.
Ndinofara kuti haisi swe sweti nguva yose yeiyo gym guru. Anoitawo pfungwa yekuseka kunze kwe studio, uye anopa mazano pamusoro pekuenzanisa mararamiro ane hutano nema indulgences shomanana.
Une mazano here ekugara iwe pamusoro pezvinangwa zvako zvepfungwa paunenge uri muzororo kana bhizimisi rwendo? Ronga zvinhu zvose usati waenda. Tarisa fitness (mapurogiramu) muhotera kana ma-boutique fitness studio munzvimbo. Isa pakudya kuti utore newe kana kuti kutsvakurudza mabhuku kuti ubatsire kugara mukati mehutano hwako hwakasarudzwa.
Ndezvipi zvimwe zvekukanganisa kwakakura kwevanhu vanoita pavanofamba? "Ndiri muzororo" zvinoreva kubhadhara mari yose uye ini ndinogona kudya chero zvandinoda. Iko kukanganisa. Zvichida vane mafungiro ekuti ndinogona kunakidzwa nehotera imwe chete kana mbiri kana zviitiko pamwe nerwendo rwose, kudya zvakachena uye kurova muviri kunofara pamwe chete.
Ndezvipi zvimwe zvekunakidza zvikafu zvekudya zvekudya muChicago? Freshii uye Mixed Greens zvakakosha pakudya zvakawanda nekugadziriswa kwezvokudya uye zvisarudzo.
Chero ipi zvayo yaunoda zvinhu zvezvinhu zvaunonyanya kurumbidza? Sei? Zvose iwe unogona kuvaka yako saladhi, kuvhara kana kuzunungusa. Imwe nzvimbo yakakura yandakawana pedyo newadhidio yangu ndiyo Food Life ; Ndinoda zvinhu zvose.
Kunze kwezvinhu zvakajeka zvekutenga kunoenderana neLululemon, nezvimwewo, mune imwe nzvimbo yekunakidzwa yevashambadzi vemo munharaunda umo vanhu vanogona kutengesa kutambira mitambo? Izvo zvekutengesa zvine maitiro zvine chokuita nemitambo zvakashambadza mabhizimisi ane maitiro akawanda uye mitsetse yezvokupfeka. Maziso eFleet , Anomhanya kurega kutumidza vaviri. Ichowo chiito chikuru chekutarisa mabhuku makuru ekutengesa kwekutanga.
Ndezvipi zvimwe zvezvinhu zvako zvaunofarira panze muChicago uye unoenda kunodya kupi? Zvishoma pane zvandinoda zvinosanganisira: kubhadhara padhipboard, kutora rwendo rwemvura , kukwikwidza kwechando , kukwira kwedombo, kufamba mumugwagwa wegungwa, uye kunyange kutenderera kwakarongeka uye kutasva mabhasikoro.
Ndeipi muenzi wokutanga kuChicago anoda kuziva nezvekushanda kunze kweguta? Indaneti ndiyo shamwari yako yakanakisisa. Ona izvo vanhu vomunharaunda vari kutsvaga pamusoro uye enda uzvione. Google nzira yako yekugadzira fitness. Kutsvaga mamwe mahashagasi pa Twitter kunogona kukubatsira kuti uwane zvinotyisa uye zvisingaiti.
Zvimwe Boutique Gyms MuChicago
ENRGi Fitness . Ichokwadi maererano nezita rayo, ENRGi Fitness inonyanya kuine simba-rakakwirira, boka guru-boka remapoka ekirasi. Izvo zvinotsanangurwa chete zvinokuedza iwe kuti ude kumira pane chikamu panzvimbo yekuenderera kune zvinowanzoitwa mabhoti-kuzununguka.
Chisel fo 'Shizzel inogona kunge yakaita sumo yeSnoop Dogg , asi ichokwadi kuti hardcore simba yekudzidziswa iyo yakagadziriswa kusvika kune dzimwe nguva. Vadzidzi vanoshandisa zviyero zvepachena kusvikira musikana dzaneta mukirasi iyi yemaminitsi makumi matatu kana makumi mashanu. Basa reSpartan Rinorumbidza kunamatira kumatambudziko ekugadzirisa maitiro vanoita kubva "300" vakatsungirira kuti vawane izvo zvinovhiringidzika, zvakasarudzwa. Inongova maminitsi makumi matatu chete - saka iwe unoziva kuti yakanyanyisa kwazvo - uye inodzokorora mazana matatu ekudzivisa uye maitiro epineometric. ENRGi inopawo cardio bootcamp makirasi, barre , rowing and yoga makirasi.
Flywheel Gold Coast / Flywheel Old Town / FlyBarre . Kutarisa vanofarira vachawana zvakawanda zvakanakisa zvinowanikwa paGold Coast uye Old Town magyms, kusanganisira ropafadzo yekuchengetedza bhasikoro zvisati zvaitika. Flywheel inopa nhandare nzvimbo kuitira kuti hapana chidzidzo chevadzidzi pamusoro pemudzidzisi chakavharwa.
Nhasi mimhanzi cranks inokurudzira vadzidzi uye nzvimbo inobhururuka kuti iwedzere kuitira kuti vadzidzi vagone kufunga nezvekukwira kwavo. Makirasi makumi mashanu nemakumi matanhatu nemakumi matanhatu anosanganisira kuwedzera kukurevedza kudzidziswa sezvo vadzidzi vanoramba vachifambisa mabhasikoro avo. Izvo zvakanaka chaizvo zvisinganzwisisiki. FlyBarre, chimiro chemugadziri wemuviri unochera kuenzanisa zvakanakisisa zve yoga, kutamba, ruzivo rwekufambisa, Pilates uye simba rekuvaka, rinongowanikwa mu Old Old place.
Moksha Yoga Center . Rwizi rweWest West nzvimbo ndiyo nzvimbo yekutarisa kune iyo inonzi inonzi Midwest 's premier yoga studio. Vadzidzisi vanodzidzisa mune tsika dzakare, kunyanya ashtanga , hatha , Mysore uye tantric . Vadzidzi vanozivikanwa munyika yose vanoshanyira Moksha kuti vadzidzise uye vadzidze, uye iwe uchawanawo dzimwe nguva nyanzvi yezvokudaidzira inonyarara pachikoro saRussell Simmons uye Sting . Moksha anowedzerawo makirasi okufungisisa nguva dzose, workshops uye kudzidzisa mudzidzisi.