Chikamu Chidiki cheProvence muFinger Lakes
Mirbeau Inn & Spa iri muimba yeimba 34 uye spa mune Finger Lakes, inozivikanwa nekunaka kwavo. Asi imba yevaeni inopisa kumusoro kweNew York inofungidzira sei kuti pane imwe nzvimbo muProvence, kusvika pasi pechigarire cheMonet uye dziva nemaruva emvura? Ko Mirbeau aigona kuibvisa zvachose here?
Ndakawana mukana wangu wekutsvaga apo Mirbeau Inn & Spa yakatanga imwe yekutanga Fresh Start Cleansing Retreat. Ndakanga ndisinganyanyi kunetseka sezvandinoendesa mberi - nzvimbo yekupaka yakapoteredza imba yacho.
Ikoko kwakanga kune korny mutauro weFrench cafe sezvandakanga ndafamba nepamberi pemasuwo. Uye waiva mubati wechikafu akapfeka zvechokwadi bheret?
Asi ini ndakagara pasi muimba yekuchengetedza (chimwe chinhu chakanga chisingamboiti mumugwagwa-kuburikidza nharaunda yemakamuri makuru) uye zvakatora mweya wakafema. Imba yacho yaiva yevanhu-yakakura, neine sofa yakanaka uye nzvimbo ye moto. Iwindo rakatarisa padziva, bhiriji reMonet rakasvibirira uye inofadza, yakatsvaira zvivako zvitsvuku. Ini chaizvoizvo ndaigona kutenda kuti ndakanga ndiri muEurope Inn. Kusvika zvino, zvakanaka kwazvo!
Ini "detox" yangu yakatanga kumatombo, asi, sezvo yaiva yeSvondo, uye chikafu chinonaka chekaroti kubva kuSvondo brunch chakanga chichigara kunze, chichidana kwandiri. Yakasimbiswa nehuga, ndakapinda mukamuri rangu, imwe yemakamuri maiva neimba huru yevashanyi uye nzvimbo yakagara. NDINODA imba yangu. Yaiva nenzvimbo yemoto inopisa, miti kunze kwewindo, uye bhiza guru-bhiza.
Ikoko kwakanga kune chipo chekuuya kwebhokisi remishonga yemishonga kubva kuTe Forte, inozivikanwa nehupamhi hwepamusoro uye zvikwangwani zvemwechete zvekusungirirwa, zvakakosha kune vatsva purogiramu yekutanga.
Zvakanaka!
Mirbeau Inn & Spa iri kunze kwe Skaneateles (inonzi crivy-atlas) iguta rakapfuma, rine mifananidzo-rakakwana riri kumucheto kuchamhembe kweScaneateles Lake yakareba uye yakasviba, iyo yakakwirira kupfuura yeFinger Lakes. Kune zviyo zvinowanikwa pedyo (Anyelas's Vineyard inotarisa dziva), kutengesa mumuguta wakazara uye zuva nezuva kuenda kune imwe nzvimbo yeSeneca Falls neArgora.
Kuisa Zvatinoda
Asi boka rangu raive rakanyanya kufunga pamusoro pedu! Iyi purogiramu yakakosha yakaguma mazuva maviri, uye vatauri vazhinji vakatibatsira kuti tibatsire isu pachedu. Manheru ekutanga, takasangana seboka re "Kururamisa Ritual uye Mhemberero yeTe," inotungamirirwa nemudzidzisi we yoga uye mutongi wezvokudya zvakasviba Judiann Cesta. Akataura pamusoro pezvinobatsira zvekudya zvakasvibiswa uye kuchenesa uye kubvisa upenyu hwedu huwandu - nekubvisa vanhu vane chepfu, somuenzaniso, uye kuchenesa kufema mukati mezuva.
Judiann akataura nezvenzira yekuisa vavariro, uye kuti kuva neatari pamusha kunogona kubatsira sei. Takanyora zvinhu zvishanu zvataive tichionga, chimwe chinhu chatinoda zvakawanda, uye chimwe chinhu chatinoda kubvisa. Chikamu chimwe nechimwe chepurazi chakapinda muboka reboka raienda paatari.
Zvadaro tine chimwe chipo chakanakirwa - chikafu chakasununguka cheji "Kati" kapu ine chifukidziro kuti ugare uchidziya (tenga ikozvino) Takanwa mukombe wekuchenesa teyi pamwe chete.
Zvadaro kwaiva kupedza kudya, kwaive kune zvimwe zvipingamupinyi zvakawanda! Takanga tiri muimba yakanaka yekudyidzana, inodikanwa nokuda kwayo! Hazvishamisi kuti chef uyu haana kunyatsokonzera mabiko emiti. Haisi chinhu chake chete.
Mirbeau anozivikanwawo newaini yewaini. Mahwendefa acho akaiswa negirazi dzewaini.
Uye Waini Bar inochengeta mabhodhoro makumi mapfumbamwe akaisvonaka mumamiriro ezvinhu chaiwo kuitira kuti iwe ugone kuraira girazi uye uve nechokwadi kuti ichave yakagadzikana. Takagumburwa, uye tikarayira waini chaiyo. Usiku hunotevera, ndakaenda zvachose kubva pakachengetwa uye ndaiva newaini! Uye chaiva chinhu chakanaka che steak yakanaka inofanira kuva - inonaka, ine jisi, ine nyoro, uye yakagadzirirwa zvakakwana. Ingosiya kungofungidzira.
A Spa Ne Fireplaces muImba
Judiann ari kutora firmer ruoko munguva inotevera Fresh Start retraats. Maminitsi acho achava makumi masere ezana ezvokudya zvakasvibirira uye asingasviki mairi, nyama, gorosi, gluten, yakanyatsogadzirwa shuga, kudya kwakagadzirwa, caffeine uye doro. Uye boka racho richadya mune imwe nzvimbo, kure nemiedzo! (Kana iwe uchida rudo uye steak uye waini yakanaka, unogona kuenda chero nguva!)
Patakazodzokera kumakamuri edu, bhati raive rakarongedzwa nemirwi miviri yemishonga (chamomile ne rosemary) uye bhodhoro duku reAromatherapy Associates rinokonzerwa namafuta (kutenga ikozvino).
Ndakapinda mubhebhu ndakaenda. Sweet.
Mangwanani akatevera taiva nekirasi yega yoga yaive na Judiann, mumwe wevadzidzisi vanoverengeka mupfungwa-muviri studio. (Unogonawo kuwana huro hwemunhu uye kurapa kwekudya.) Zvadaro zvakange zvichienda kune spa yekutanga kwemaminitsi makumi mashanu emakirini emakirini emvura, akabatanidzwa mumutengo wemari.
Iyi spa yakanaka yakagadzirwa naSyvia Sepielli, ine moto mukati mema 18 emakamuri ekurapa. Mushure mokunge muwana jasi renyu munopinda Munzvimbo Yese, nzvimbo yakazara, yerima, inenge chibereko-semukati nemifananidzo yezvinyorwa zvekare zvemasvingo, ibwe guru pakati rakapoteredzwa nemvura inodziya unogona kuisa tsoka dzako , uye nzvimbo yemoto. Iyo inewo inoshamisa zvikuru inonyaradza zvigaro zvekuzorodza mushure mekunge kana mushure mekurapa kwako.
Ndakasarudza Aromatherapy Ritual, iyo inoshandisa iyo maoori makuru eAromatherapy Associates, asi apo yakazoitika lymphatic drainage protocol yakanga iri munyoro nokuda kwemapfudzi angu achingochema, mutapi akachinja. Basa rakanaka! Akandipawo mazano ekugadzirisa uye kugadzirisa mazano ekugadzirisa matambudziko angu kumba, izvo vazhinji vanorapa vasina kuita.
Kuita Kuti Tive Nayo Mafuta Anokosha Maumbirwo
Mumazuva masikati takava nemasangano akanaka pamafuta anokosha anonzi Amy Jane Stewart weOnganica Jane, murapi wehusaiti uye a ceratherapist anozivikanwa akaonekwa paDkt. Oz kuratidza pamwe naye Natural Hand Remedy. Akatiratidza kuti tingaita sei mararamiro edu anokosha anoenderana nezvataida kuti vaite, uye kunhuwira kwatakaitwa.
Manheru iwayo taive nekufungisisa nekufungisisa naWil Alaura munzvimbo yeZororo, asi chaises rakange hwakanyatsogadzikana ndakanga ndakarara nekuda kwezhinji. Pashure, nemoto, akatiratidza kuti tingashandisa sei pendulum kubatsira mhinduro dzemibvunzo.
Paiva nedzimwe kirasi yegaga mangwanani akatevera, uye rimwe rinoshamisa rinoshandiswa pakurapa, nguva ino yakadzika misi inoshambadza kubva kune unyanzvi hunyanzvi hwekuRussia ane simba - ane simba uye akadzidziswa zvakanaka. (Akadzidza makore matatu muRussia.) Dzimwe nguva zvaive kunyange zvishoma pane zvandaigona kutora, asi ndakamurega achienda, uye akabuda kunze kwemafundo asina kumboziva kuti akanga aripo.
Hurukuro yekupedzisira yaiva musangano we "Balanced Living" naJessica Charbonneau, mushandi wehutano wevanhu anotitungamira kuburikidza nekudya kwepfungwa, kwataifunga pamusoro pekunhuhwira, kuravira uye kuiswa kwezvokudya sezvataidya. Akatiudza nzira yekusiyanisa nzara yenzara, nzara yeziso (kateti karoti), uye nenyota yenzara - uye kuti ingashanda sei nemaitiro akare sekudya kwekudya.
Handikwanise kuti ini ndinobudisa, asi ndakadzidza zvakawanda. Uye Mirbeau akandikunda. Ndakatofadza kunyange mutauro weFrench cafe panguva yandakaenda!
Mirbeau Inn & Spa Pakukudzwa:
Type of Spa: Inn Spa
851 West Genese Street, Skaneateles, New York. 13152
Nhare: 877-647-2328 kana 315-685-1927 (spa)
Website: www.mirbeau.com