Healthy Caribbean Kufamba Info uye Resources

Zvokudya nemvura muCaribbean zvinowanzochengeteka, asi zvirwere zvinotakura zvokudya zvinogona kuitika kupi zvako. Izuva reCaribbean zuva uye kufungidzira kunodawo kutarisirwa kunokosha, uye apo utyisidzi hwekuwana chirwere chinopisa mvura paunoshanyira uri muduku, haambotambudzi kutora matanho ari nyore pamusoro pemichero yeumuchu uye zvimwe zvirwere zvehosha. Heano mamwe mazano angu akanaka ekugara uine utano kuKaribbean kushanyira, kubva pakuchengetedzwa kweganda kuchengetedza vana vako nemhuri yako kuchengeteka, uye zvose zviri pakati.

• 01 ye 05

  Nzira Yokuramba Uine Utano Hwendo Rwako RwokuCaribbean

  Chimwe chekudzivirira chinogona kufamba munzira yakareba kana uri kuenda kune dzinotyisa, uye ichi chirevo chinoramba chiri chokwadi kunyange kana uri kutakura zvikwama zvako zveCaribbean yakanyatsofamba. Heano gumi matanho matsva aunogona kutora kuti uone kuti rwendo rwako rweCaribbean rinotevera rwune utano uye hunofara.

• 02 of 05

  Island-by-island health advice kubva kuCDC

  Zvimwe zvehutano husina kunaka zvehutano pasi pano zvinowira pasi peboka re "zvirwere zvinotyisa." Nenzira yakanaka, maCaribbean anowanzokomborerwa nenzvimbo ine utano uye mvura yakachena, uye vashomanana vashanyi vanoona zvinetso zvoutano zvakakomba pavanenge vachienda kuzvitsuwa. Kunyange zvakadaro, maCaribbean haasisina zvirwere zvinokonzera zvirwere zvinopisa sezvinoita malaria, uye US Center for Disease Control and Prevention (CDC) inokurudzira kuti vashanyi kune dzimwe zviwi vanokwidziridzwa vacheche vasati vabva pamba.

  Muna 2015, maCaribbean akazova chibvumirano cheZika Virus, utano hwehutano hwakanyanya kune vakadzi vane pamuviri. Kuti udzidze zvakawanda nezveZika, tarisa nyaya yedu pano .

• 03 of 05

  Nzira Yokugara Yakachengeteka Mvura Pamusoro peKuri Karibbean Vacation

  Chinhu chisingadikanwi chegungwa reCaribbean chinosanganisa mvura, mvura yakajeka inoputika zvishoma nezvishoma pamusoro pegungwa rakagadzirwa nemichindwe, asi apo iwe unogona kuwana nzvimbo dzakawanda dzomumhenderekedzo dzakadzikama muCaribbean, kutamba mumvura nguva dzose kune ngozi yekudonhera. Sezvo vane ruzivo rwekuCaribbean vanofambira vanogona kukuudza, kunyange zviwi zvakasvibiswa nemabhedhi akasungirirwa nere resorts zvinogonawo kuva nemahove uye mabheji ane surf rough. Dambudziko rekumera rinomuka zvakare apo dutu riri pedyo.

  Usambofa uchishambira iwe pachako, uye kana uine vana, nguva dzose edza kuenda kune rimwe gungwa kana padziva rine murindidziri ari pabasa.

• 04 of 05

  Zvepabonde uye Gungwa: Bonde reCaribbean Guide

  Ihwo huchenjeri hwehupi hwehutano hwepabonde muCaribbean hunofanirwa kuyerwa nematambudziko chaiwo ezvirwere, zvechisimba zvepabonde, kana kuipa. ICaribbean ine yechipiri-yepamusoro yeHIV / AIDS munyika: vanenge 230 000 vanhu vari munharaunda vane chirwere ichi. Mhando imwechete yemubvunzo inoshanda kusangana nevamwe vafambi iwe unogona kuve wakakosha asi uyo wakaita zvepabonde chisingazivikanwi: Iwe unofunga kuti unoziva zvakadini nemunhu uyu waunoda kurara naye?

  Nguva dzose zviri nani kuva "akachengetedzeka" pane kusuruvara, mumutauro wose wezwi.

• 05 of 05

  Kuwana Vana Vakanaka Kuchengetedza Muzororo

  Paunotarisa nzira dzekuchengeta vana pane imwe nzvimbo yekuenda, tevera matanho anokosha aungapinda mukuongorora chero mupi wekuchengeta vana. Nguva dzose inokosha kuziva nezvekudzidziswa uye zvigwaro zvezvinhu zvakadai seCPR. Uyewo tanga uchinzwa izvo zvinoshandiswa nehurumende kana kushandiswa kwezvokuchengetedza zviripo kana zviitiko zvikaitika. Pakupedzisira, kumbira kutaura nevashandi zvakananga - unoda kuve nechokwadi kuti unonzwa wakasununguka mberi kwenguva.

  Nzvimbo dzakasiyana-siyana dzinoshandisa mapurogiramu evana vane mazano akasiyana-siyana uye maitiro. Usati waisa chero chirongwa nemwana wako, iva nechokwadi chekuona kuti chirongwa chacho chakabvumirwa nei uye uve nechokwadi chokuti une nhamba dzose dzinokosha kana iwe uchida kutaura nevana vako.