Aya mavara anoitwa maitiro anogona kukubatsira kuti usangane nezvinangwa zvako zvepfungwa.
Paunoita sarudzo yekutanga kuronga muviri, kuwana nzvimbo yakakodzera yekuenda kunogona kuva kwakaoma. Zvichida unozadzisa chisarudzo chegore idzva kana kuti iwe uri fitness guru uchitsvaga kuchinja kwemavara. Indianapolis mamiriro ekunze haasi nguva dzose anobata pamwe nehutano hunoda. Pakusarudza gym, pane zvimwe zvinhu zvinowanzoita sezvinodiwa uye mari. Kana zvasvika kune zvigadzirwa, zvivako zvekuvaka muviri zvinopa pachena vashanyi vanofamba uye mazendo ayo anogona kukubatsira zvikuru pakuita sarudzo yako.
Ramba uchifunga kuti vazhinji vanodikanwa vanoda mari yekuisa mucherechedzo pamwe nekumwe rudzi rwemwedzi. Zvizhinji zvinoda chero kupi zvako kubva kune rimwe gore kusvika kune maviri kontrakiti yegore. Kamwechete kamwe pagore, kazhinji munaJanuary, gyms dzakasiyana-siyana dzinopa kubhadhara mari yekubatanidza. Uyewo, paunenge uchitarisa gym, inofunga kuti ndiwo makwikwi emakwikwi uye iwe unowanzokurukura mari yekuisa mabhii kana kuvhara kwemwedzi. Hazvambonetseki kuedza. Kana iwe usingazivi kuti unoda kuzvipira kwenguva yakareba kune imwe nzvimbo, tarisira avo vanozobvumira mwedzi nemwedzi nhengo. Chero zvingave zvakadaro, urongwa urwu huchakubatsira kusarudza nzvimbo yakakwana.
01 of 07
Anytime Fitness
Kwereti: VanhuImages.com/DigitalImages/Getty Images Anytime Fitness inzvimbo yehutano yakakosha inogara yakasununguka nguva dzose. Nenzira yakachengeteka yehutano, nhengo dzinokwanisa kuwana kirabhu uye workout chero ipi zvayo yakakodzera. Makirabhu anopa huni-ye-ye-yezvigadzirwa zvemhando ye cardio, simba uye kusununguka. Nzvimbo dzakawanda dzenzvimbo dzavo dzinopawo kuchenesa. Kune nzvimbo dzakawanda munzvimbo yeIndiganpolis. Dzvanya chikwata chiri pasi apa kuti uone nzvimbo dzose:
Indianapolis Anytime Fitness Locations
02 of 07
Crossfit
Chikwereti: Westend6 / Getty Images Crossfit® inharaunda yemutambo inofunga kuti munhu wose anokwanisa kuwana utano hwakanaka. Purogiramu yeFortFit® yakagadzirirwa kuti zvioneke zvakakwana kune chero munhu akazvipira pasinei nezvakaitika. Izvo zvakafanana zvinoshandiswa kune cage fighters zvakaiswa pasi kune varwere vemwoyo uye vakwegura. Inozivikanwa nokuda kwekushanda kwayo kwakaoma nemigumisiro inoshamisa, Crossfit® inogona kuita kuti iwe uite. Tarisa kuburitsa pasi apa kune nzvimbo pedyo newe!
Indianapolis Area Crossfit Nzvimbo
03 of 07
Curves
Chikwereti: franckreporter / E + / Getty Images Kune vakadzi vanoda kungoita basa shomanana katatu pavhiki, Curves inopa ruzivo rwekudzidzisa-ruzivo rwunovimbisa kukupinza iwe nekubuda mukati maminitsi makumi matatu. Nemhaka yokuti nzvimbo idzi hadzidi midziyo yakawanda, kune nzvimbo dzakawanda munzvimbo yose yeIndipolitiki, kunyanya mune zvivako zvitsva. Izvi zvingava nzira dzakanaka kune dzimwe tsika dzevakadzi kune dzimwe vakadzi vane nguva yakasimba-zvinetso. Havana kupa zvigaro zvemakamuri emakamuri kana kuchengetwa kwevana uye chete vakadzi vanobvumirwa. Ona unyanzvi hwezasi kune nzvimbo dzose dzeIndipolitiki:
Indianapolis Curves
04 of 07
Goroti Gym
Chikwereti: JGI / Jamie Gri / Blend Images / Getty Images Gym Gym inonyatsozivikanwa munyika yose nekuda kwekuvaka muviri. Kunyange zvazvo zviratidzo zvemakwikwi ekuvaka musimba zvingave zvichizadza pfungwa dzako, dzakasununguka kuna ani zvake anoda kuhupenyu hupenyu hwakanaka. Kune nzvimbo mbiri dzeIndipolis. Pfungwa dzeGolide dzinosanganisira matare e racquetball uye mazvikoro akawanda ekudzidzira.
Indianapolis (Washington Street)
7140 East Washington Street, Indianapolis, IN 46219
Foni: 317-357-GOLDIndianapolis Michigan Road
8401 North Michigan Road, Indianapolis, IN 46268
Telefonhare: 317-357-465305 of 07
LA Fitness
Chikwereti: Tara Moore / Moments / Getty Images LA Fitness ine nzvimbo mapfumbamwe munzvimbo yeIndiganpolis. Zvivako zvavo zvinopa mudzimba dzomukati dzinopisa, dzivhiripool spas uye saunas, iyo dzakawanda dzinogara munzvimbo yacho hadzisi kupa. Mukuwedzera, vanopa jiraji uye kuchengetwa kwevana pane imwe mutengo.
Indianapolis / Glendale
6160 North Keystone Avenue, Indianapolis, IN 46220
Telefonhare: 317-254-8977Lawrence
9930 Pendleton Pike, Indianapolis, IN 46236
Telefonhare: 317-855-9012Fishers
11752 Cumberland Road, Fishers, IN 46037
Telefonhare: 317-436-0013Westfield
2744 East 146th Street, Carmel, IN 46033
Telefonhare: 317-973-0001Karimeri West
10574 Workout Way, Karimeri, IN 46032
Telefonhare: 317-708-3862Lafayette (Bally)
5435 Pike Plaza Road, Indianapolis, IN 46254
Telefonhare: 317-293-9436Southport
3855 East Southport Road, Indianapolis, IN 46237
Telefonhare: 317-644-0683Avon
9030 Rockville Road, Indianapolis, IN 46234
Telefonhare: 317-644-0200Greenwood
540 North State Road 135, Greenwood, IN 46142
Telefonhare: 317-215-594706 of 07
Lifetime Fitness
Chikwereti: Hero Images / Getty Images Lifetime Fitness inozivikanwa nokuda kwekusimbisa kwomuviri kubva mukati. Vachikwirirana negahara yegaga makirasi uye kushandiswa kwakasiyana-siyana kwakadai semartial arts uye rombo rusvingo kukwira, vanozvirumbidza pachavo pakusiyana kune mamwe magyms. Kune nzvimbo nhatu munzvimbo yeIndiganpolis.
Fishers
11691 Fishers Corner Boulevard, Indianapolis, IN 46038
Telefonhare: 317-579-9555Indianapolis
8705 Castle Creek Parkway, Indianapolis, IN 46250
Telefonhare: 317-595-9700North Meridian
9525 Meridian Street, Indianapolis, IN 46260
Telefonhare: 317-843-923007 of 07
YMCA
IYMCA ndiyo imwe nzira yakawanda kune maitiro evanhu vanowanzogara nokuti vanopa mapurogiramu akawandisa. Havasi ivo chete vane zvizhinji zvekushanda zvidzidzo zvisingabhadharwi, asi vanopawo zvose kubva kumakirasi ekurera vana, kudzidza Bhaibheri, kumhuri-zviitiko . Zvinogona kutonyanya kukoshesa pakutanga, asi icho chiri muhutano zvikwereti zvezvirongwa zvevana uye iwe ungaguma mberi. Mukuwedzera, kusununguka kwevana vasingabhadhari kunopa vabereki mukana wekushanda pasina mubvunzo izvo vabereki vose vanoziva, ndicho chikonzero chekugara zvakanyanyisa pakuvhiya. Kune nzvimbo gumi munzvimbo yeIndiganpolis:
Athenaeum
401 East Michigan Street, Indianapolis, IN 46204
Telefonhare: 317-685-9705Baxter
7900 South Shelby Street, Indianapolis, IN 46227
Telefonhare: 317-881-9347Benjamin Harrison
5736 Lee Road, Indianapolis, IN 46216
Telefonhare: 317-547-9622Fishers
9012 East 126th Street, Fishers 46038
Telefonhare: 317-595-9622Indy Bike Hub
222 East Market Street, Suite E100, Indianapolis, IN 46204
Telefonhare: 317-612-3083Jodhani
8400 Westfield Boulevard, Indianapolis, IN 46240
Telefonhare: 317-253-3206Pike
7114 Lakeview Parkway Drive West, Indianapolis, IN 46268
Telefonhare: 317-297-9622Ransburg
501 North Shortridge Road, Indianapolis, IN 46219
Telefonhare: 317-357-8441Hendricks Regional Health
301 Satori Parkway, Avon, IN 46213
Telefonhare: 317-273-9622Family Witham
2791 North Lebanon Street, Lebanon, IN 46052
Foni: 765-483-9622