Zvose Zvaunoda kuHike Mountains yeNepal, Tibet, uye Bhutan
Nepal ndeimwe yenzvimbo dzakakurumbira dzinofamba dziri munyika yose, uye nokuda kwechikonzero chakanaka. Iko kumusha kune dzimwe nzira dzakanakisisa dziri panyika, kusanganisira Annapurna Circuit inoshamisa, uye iyo yakakurumbira zvikuru kuenda kuEverest Base Camp. Izvo zvinotyisa zvinogona kutotora nzvimbo yose yeHigh Himalaya Trail, iyo inotarisana nemakiromita mazana masere emakiromita kuburikidza nemagadziro emakomo asina kuenzaniswa nemamwe magomo emakomo.
Asi usati waenda, iwe unoda kuve nechokwadi kuti une gear yakakodzera kuti uchengetedze ugare wakanyarara munzira. Kubva pakuwana chikwereti chakanaka kuti ufuke shangu dzakakwana uye zvipfeko, iwe unoda kuronga zvinhu zvose zvaunoda usati wamboenda kune Himalaya.
Izvi zvinotevera zvakanyatsorongeka zve gear iwe waunoda newe paunofamba nenzira yeNeepal, Tibet, kana kunyange Bhutan, uye apo pane zvimwe zvinhu zvinounza zvakare, izvi zvinogadzirwa zvinoshandiswa zvakanaka kuti uite rwendo rwako.
Nguo Yakakosha Yekufamba Mitsutso yeHimalaya
Paunenge uchigadzira zvakanaka layering system yekugara wakasununguka kunze, zvose zvinotanga nehutanda hwaro. Izvi ndezvinyorwa zvezvokupfeka zvinogara zvakapoteredza ganda, uye zvinobatsira kubvisa unyoro kuti tigadzikane uye tive vakasununguka. Kunyanya kufema, zvikamu zvakawanda zvepasi zvakanyatsogadzikana zvakakwana kuti zvipfeke pachavo, kana pamwe pamwe nezvimwe zvipfeko zvakare; iva nechokwadi chekuunza zvose kumusoro nepamusoro-tinokurudzira Patagonia Capilene Series nokuda kwezvose zvaunoda kuisa.
Nzvimbo yepakati yenheyo imwe neimwe inogara pakati pedenga nechokunze nehombodo uye inopa kukosha kwakanyanya kwekudziya. Kazhinji kacho yakagadzirwa nemvere, pakati pepakati rinowedzera kushandiswa kwehurongwa kuburikidza nekubvumira kuwedzerwa kana kubviswa kana zvichidiwa. Izvi zvinosvikawo mune zviyereso zvakasiyana-siyana kuti zvienzane nekupisa.
Mumamiriro ekutonhora, pfeka chimwe chinhu chakakura uye chakanyanya kukura, asi sezvo mercury inokwira ichienda kune chigadziko chemwenje. Paunenge uchifamba-famba muHimalaya, yakakodzera pakati pepakati ichave yakawedzera kuwedzerwa kune wadhiro rako, kunyanya pamazuva anotonhorera kumusoro.
Sezvaunokwira kumusoro kusvika kumakomo, kutonhora kuchaderera zvikuru. Ndicho chikonzero iwe unoda kutakura jekete pasi newe paunoshanyira kuNepal. Zvisina kujeka, zvakanyanyisa, uye zvakanyanyisa kwazvo, pasi jackets ndiyo inowanikwa mumakomo ekukwirira uye kutenderera. Apo mhepo inotanga kuchema uye chando chinotanga kubhururuka, iwe ucharamba uchidziya uye unofadza mune chimwe chinhu chakafanana neWatch Hardwear Stretch Down HD jacket. Hazvina mhosva kuti jekete iripi raunofamba nayo, zvakadaro, iva nechokwadi chekuwana imwe isina mvura pasi. Iko haisi kungoita chete loft yayo zviri nani asi inoramba ichiita zvakanaka mumamiriro emvura.
Pakupedzisira, iwe unodawo jekete yakanyanyisa kushandiswa kwemazuva mazhinji munzira. Dombo remhepo rinokodzera izvo zvinoda zvakanaka, kudzivirira kubva kumhepo nemvura. Chiremera kuyerwa, uye zvishoma zvakanyanyisa kudarika pane jacket pasi, shell inogadzirwa nokuda kwekushingaira mumakomo. Kana ukakonzerana nehurongwa hwekugadzirisa, inopa kudzivirirwa kwekunze kunobatsira kuchengeta iwe ushamwari uye wakaoma apo mamiriro ekunze anotora kutendeuka kuipa.
Tinokurudzira The North Face Apex Flex GTX.
Chikamu chekupedzisira chepfeko yako yekufamba-famba kunofanira kunge ichibatanidza mazamu akanaka ekufamba-famba, iyo yakagadzirirwa zvakananga kufamba uye inopa rubatsiro mumabvi uye chigaro apo ichibvumira mudiri kuti afambe asina kumira kunyange kuburikidza nemamiriro ezvinhu anoda. Shati yakafanana neyo inopiwa neFjallraven yakagadzirirwa kushanda sechikamu chegadziriro yekuisa, zvichikubvumira kuti ufukidze ganda rezasi pasi kana zvichidikanwa.
Zvishongo Zvitsva zvekufamba maHitalaya
Kubva kutakura zvigaro zvekodzero yekuunza hovha yakanaka nemagetsi, zvipfeko zvekupfeka zvaunotakura kuti uende parwendo rwemigwagwa yeA Himalayan zvinokubatsira zvikuru kunyaradzwa nekunyarara kwekufamba kwako.
Vanhu vazhinji havaisa pfungwa dzakawanda mumasokisi avo, asi ivo chinhu chinokosha kuchengetedza tsoka dzenyu kufara uye zvine utano pane rwendo rurefu.
Iwe uchada zvisikwa zvinosununguka, zvinofema, uye zvinopa zvakawanda zvidziviriro. Gadzirisa ku merino wool, kana chimwe chinhu chakafanana, chakadai seSundomwool Hiking Socks yepamusoro-yese-yakapoteredza kushanda.
Kutaura nezvezvipfeko, migwagwa inofamba-famba muHimalaya inogona kure, yakasimba, uye ichida; ndicho chikonzero iwe uchada bhokisi rakanaka kuti uchengetedze tsoka dzako, maziso, nemakumbo zvakachengetedzwa zvakanaka uye uchinzwa hutsva. Chiedza chekufamba shangu hachizogoni kuzvivhara mumakomo makuru, saka shandisa mari yezvikwata zvakagadzirirwa kubhadhara kana kukwirira-tinokurudzira chimwe chinhu seLowa Renegade GTX somuenzaniso.
Zvichienderana nemugwagwa waunofamba nawo, uye mamiriro okunze unosangana nawo munzira, ungada kutakura mapaundi maviri emagetsi nemwi. Chikwata chechiedza chekuchengetedza maoko ako kupisa apo mamiriro ekunze anotanga kunotonhora-zvakadai seThe North Face Power Stretch Glove-uye yakaoma, yakawanda yakavhara pairi apo kutonhorera kunonyatsotora-kufanana neAptdoor Research Stormtracker Gloves. Mamiriro ezvinhu anogona kusanganisira chando kana mvura inonaya mumugwagwa zvakare, uye magirafu akanaka achabvumira maoko ako kuti arambe achinaya zvakanyanya apo izvozvo zvinoitika.
Iwe zvechokwadi unoda kutakura chikwama newe munzira yako kuburikidza neHimalaya, uye zvichida zvinopfuura imwe. Pasi pedenga, hove yakapetwa yakawanda inobatsira kuchengeta zuva kubva pameso ako uye maziso (Marmot Precip Safari Hat), uye kana uchienda kumusoro kune moto unotonhorera wee beanie sezvinoitwa Mountain Hardwear Power Stretch Beanie. Chero nzira, iwe uchafara kuti une chidziviriro chepamusoro wako mukufamba kose, sezvo mamiriro ezvinhu anogona kusiyanisa zvinoshamisa kubva kune rimwe zuva kuenda kune rinotevera.
Pakupedzisira, tinogona kukurudzira kutakura Buff newe kwete chete parwendo rwakadai saiyo asi rakanaka chero kupi zvako kwaunogona kuitika. Ichi chikamu chinogadziriswa chemusoro chinogona kushanda senhengo yepamusoro, shangu yemutsipa, balaclava, chimiro, uye nezvimwe. Inowanikwa mune zvakasiyana-siyana zvemavara, zviremba, uye michina, iwe uchafara kuti une imwe yegoverwa yako inotevera.
Outdoor Gear for Hiking the Himalayas
Pakupedzisira, iwe unoda kuve nechokwadi kuti unofamba nenzira yakakodzera yekufamba uye yakadzika musasa kuitira kuti uve nenzvimbo yakanakisisa yekurara paunofamba uye nguva yakati nyore nyore kukwira makomo muri rusange.
Zvichida uri kufamba uchizvimiririra kana nemitungamiri, iwe unoda chikwereti chisina tsvina chine zvakawanda zvekuchengetedza unyanzvi kutakura zvese zve gear yako. Pakati pezuva, iwe unoda kuwanika nyore kune zvidimbu zvepamusoro zvezvokupfeka, zvokudya zvekudya zvekudya, zvekushandisa khamera, nezvimwe zvinhu zvakasiyana-siyana, uye yako pikicha ichava chinhu chikuru chekutakura zvose zvezvigadzirwa nezvimwe. Iva nechokwadi chokuti iriwo yakagadzirirwa-yakagadzirira, zvinoreva kuti inokwanisa kubata chidzitiro chemvura, zvichikuita kuti utore nyore kunwa paunenge uri munzira. IOsprey Atmos 50 AG isarudzo yakaisvonaka yekufananidza zvose izvi zvinoda.
Kazhinji usiku huri muAraalaya huchashandiswa kugara mumitambo yeNepali chaiyo kana dzimwe nguva kunyange matende, zvichienderana nenzvimbo. Sezvo kukwirira kuri kuwedzera, usiku huchava hwakaoma, zvinoreva kuti iwe uchada bhagi rakanaka rokurara kuti ubatsire kuchengeta iwe ushamwari uye unofadza sezvo mercury inodonha. Bhegi iyo inofanira kuva nehutano hwema 0 degrees Fahrenheit (-17 degree Celsius) kana iwe uchatya mungozi yekuva kunotonhora zvikuru. Tinokurudzira Eddie Bauer Kara Koram, asi kana humwe hunoita huni hunodiwa, unogona kuwedzera bhagi yehope neine jira zvakare.
Kutamba matanda kunokosha kumhanyira kure kure semamwe maunowana muHimalaya. Vanogona kupa kugadzikana uye kuenzanisa zvose pavanenge vachikwira uye vachiburukazve pasi, vachikuponesei zvakanyanya kupfeka uye kuputika pamabvi enyu. Kushandisa zvidzitiro izvi zvinogona kutora zvishoma kuti uzvienzanisire, saka ita navo navo usati wasvika. Kunze kwenzira, kutenderera miti yakafanana neLeki Corklite Antishock ichava shamwari yako yepamusoro.
Nezvo zvakakodzera midziyo mumutambo wako, unogara uchidziya, wakasununguka, uye uchifara paunofamba kuenda mune imwe yezvinhu zvinoshamisa zvinowanikwa chero kupi zvako paNyika. Shingaira uye enda. Himalaya iri kumirira.