Kutya Kukuru Kwevatariri Vengarava
Seasickness. Kungofunga nezvazvo zvakakwana kukuita iwe unzwe squeamish. Kutya kuwana rudzi urwu rwekufamba kwechirwere zvichida ndicho chikonzero chimwe chikonzero vazhinji vanoenda kune dzimwe nzvimbo vanofarira kufamba havafambi. Kusuruvara (kunonziwo mal de mer) ndiko kugadzikana kwemuviri wako mukati mehutano hwehutano hwekunze kusvika pakufamba kusingazivi kwechikepe. Kufamba kwechikepe kunokonzera kushushikana pane chikamu chokuenzanisa cheropi.
Uropi hwako hunoona zvinhu pane ngarava yakadai semadziro uye fenicha uye nemasikirwo anoziva kubva pane zvakaitika kare kuti vanofanirwa kunge vachiripo. Zvisinei, sezvo zvinhu izvi chaizvoizvo zvichifamba negungwa uye ngarava, nzeve yomukati inomanikidzwa uye yakavhiringidzika uye kushungurudzika kunopinda.
Seasickness kazhinji inopera mukati memazuva mashomanana, kunyange pasina mushonga. Uropi hunozopedzisira huchigadzirisa kune iyi mamiriro matsva, uye anorwara anowana "maronda emakungwa." Chimwe chinhu chisina kunaka chekufamba kwenguva refu kwemahombekombe ndechekuti zvingatora nguva kuti iwe uchinje kuva panyika zvakare. Zvinotyisa zvakadini kufungidzira kuti nezvenguva yaunodzoka kubva kumagungwa ekuti "kurwara kwenyika" kunopinda!
Ndivanaani Vanowana Seasick?
Kusuruvara uye kurwara kunofadza kunogona kukanganisa ani zvake. Zvikamu makumi mapfumbamwe kubva muzana zvevanhu vose vanotambudzika nemhando yehutano hwekufamba panguva yeupenyu hwavo. Kunyange vafambisi venguva dzakawanda vaifamba nengarava vanogona kunyura.
Havana kumisa kufamba-famba, vanongotora matanho ekuderedza kana kudzivirira marungwa.
Kusuruvara kunonyanya kuipa kana pasina mumwe munhu achiita seanotambudzwa, uye zvechokwadi haisi kungowanikwa kune wimps chete. Kuziva kuti inenge hafu yeastronautswa inotora mishonga yekurapa zvirwere kana uri munzvimbo inofanira kukuita kuti unzwe zviri nani zvishoma!
Vanhu vanowanzoita zvirwere zvekufamba mumotokari , ndege, kana kuti kutasva mabhiza vanogona kunge vachida kunyanya kugungwa. Zvisinei, chirevo chezvikepe zvakasiyana chinokanganisa vanhu zvakasiyana. Kungofanana nekuti iwe unosara mugungwa muhombe duku hazvirevi kuti iwe uchava nematambudziko pane ngarava huru yekutya .
Ndezvipi Zvinokonzera Kuita Seasickness Zvakanyanya?
Kusuruvara hakusi kubata. Haisi utachiona, kunyange ndichifunga dzimwe nguva kana vanhu vakakupoteredza vari kurwara, zvinokuita kuti unzwe saizvozvo! Pane zvitatu zvinokonzera kusuruvara kwemhepo zvinofanirwa kudziviswa mukati mako maawa mashomanana ekutanga pahotera.
- Usapinda pasi pevhareki kwenguva yakawedzerwa nguva. Edza kutsvaga hwindo kana hutori uye chengetedza maziso ako kutarisa (asi kwete kurongeka) pakatarisa.
- Usatarisa kuburikidza ne binoculars kwenguva refu.
- Usatarisa zvinhu izvo uropi hwako huchadudzira sehuno hwakasimba. Chinhu chipi zvacho chinosanganisira kutarisa pane imwe pfungwa yakadai sokuverenga bhuku, kuita zvinyorwa zvisingashandisi, kana kunyange kutarisa kambasi kunogona kuunza kuguma kwemhepo.
Ndingaita Sei Kuti Ndisagone Kusuruvara?
Kuramba wakabatikana uye kuchengeta pfungwa yako inobatwa ndiyo nzira dzakanakisisa dzekudzivirira marara. Edza kuramba uri pamatanda mumhepo itsva uye fungisisa pane chimwe chinhu kunze kwechikepe chinofamba. Tora kufema kwakanyanya uye kunwa mvura yakawanda.
Apo panenge pachigadziko, kutarisana mberi (panzvimbo kune kumativi) kunoratidzika kubatsira vanhu vakawanda. Yeuka kuti unofanirwa kurega uropi hwako huchigadzirisa kune ino mamiriro matsva asina kuvhiringidzika nekubvumira denga rekuita sechinhu chechokwadi chekutaura.
Kunyangwe kunwa mvura yakawanda kunokosha, iwe unoda zvakare kuchengeta chimwe chinhu mudumbu rako (kunyange zvazvo zvinonaka kana zvokudya zvakasarudzwa). Kuvata pachigaro chechigaro mumhepo itsva kunowanzobatsira vanhu vazhinji; zvava kuda kufanana iwe unogona kurara! Nzvimbo dzakawanda dzemazuva ano dzinofamba ngarava dzakagadziriswa dzichigadzirisa zvinotyisa zvinokonzera kusangana nemhepo. Iyi inguva imwechete apo hukuru hungave huri nani-hukuru huya chikepe, zvisati zvichanyanyisa! Kana uchiziva kuti iwe unowanzoita seasickness, edza kuwana imba yekunze (nehwindo), uye pakati pezvikepe uye padhorosi rakaderera apo pane zvishoma.
Kurwisana mumvura yakadzikama kunogona kubatsirawo avo vanogona kunetseka nemhepo. ICaribbean (kunze kwekunaya dutu remhepo ) kazhinji inodzikama, sezvinoitwa Inside Passage kuAlaska. River cruises zvakare isarudzo yakanaka.
Page 2>> Ndeipi iyo yakanakisisa yekugadzirisa marwadzo emvura? >>
Kuchengeta muviri kunowanzo nyore kudzivisa kupfuura kuporesa. Mishonga yakawanda inoda kutorwa maawa mashomanana usati waenda ngarava yako. Zvirwere zvakasiyana-siyana zvinoshanda zvakanaka kune vanhu vakasiyana, uye iwe unogona kuedza kuedza vashomanana kuti uone kuti ndeipi yakakunakira iwe. Yeuka kutarisa nachiremba wako kuti ave nechokwadi chokuti chero mishonga haigopesani nemishonga yauri kutora ikozvino - chiremba kana kupfuura-the-counter.
Ndeipi Mishonga Yakanakisisa Yekutambura Kwemhepo?
Dramamine naBonine ndivo mishonga inonyanya kunetseka yemakirini emishonga. Aya maviri emishonga anowanikwa pane-the-counter pane dzakawanda zvinoshandiswa zvinodhaka uye pharmacy. Izvo chaizvoizvo antihistamine, uye inoita kuti vanhu vazhinji varare. Vose Dramamine naBonine vauya musati vakarara.Zvinyorwa zvinonzi "Scopolamine", zvakapfekedzwa shure kwenzeve sediki duku-rubatsiro, ndiyo inowanzopa mishonga yemishonga yekuita marara. Scopolamine inouyawo mupepill fomu. Mavara acho anoguma kusvika mazuva matatu, anopa nguva yekuregererwa kwemishonga yemishonga, uye inowanzobudirira zvikuru pakudzivisa kushungurudza.
Ndeipi Mishonga Yakanakisisa Yemakwenzi Okugadzirisa Mhepo?
Ginger ndiyo mishonga yakawanda yakawanda yemishonga yegungwa. Yeuka kuti amai vako vakamboita sei kuti iwe unwe ginger ale pawanga uri mwana anorwara? Zvinosuruvarisa, ginger dzakawanda dzinosvika pamusika nhasi hadzina ginger "chaiyo". Vanhu vazhinji vanotora ginger mumafomu e-capsules, uye vanowanikwa pane zvipatara zvezvokudya. Zvimwe zvikamu zveginger zvishoma kudarika zvezvinodhaka, asi dzimwe nguva zvinokonzera kuora mwoyo kana shure. Kunyangwe kune humwe humwe uchapupu hwokuti ginger inobatsira seasickness, inogona kunge isina kubudirira semishonga yemishonga.Ndezvipi Zvimwe Zvimwe Zvirwere Zvokuda Kuchengeta?
Wrist band mapoka anopa chimiro chekugadziriswa kwekudzivirira kwegungwa. Pano pane chirevo chemasendimita nehafu hafu pamusoro pemaoko ako pasi pechipfuva ruoko apo bhanhire resimbi rinoshandisa kuoma. Vanhu vazhinji vanopika nemapoka emaoko uye vanotengesa muzvizhinji.Chii Chandinoita Kana Hapana Mishonga Inoshanda?
Kana ukangosangana nemhepo, iwe unogona kunge uchidaidza muchiremba wechikepe. Ndaimbofanira kudana chiremba kumba kwedu kumurume wangu, uyo akanga asati amboita seasick (kunyange pandaiva). Chiremba akamupa pfuti, iyo yakamisa kushambidzi pakarepo. Yakamugogodzawo kunze kwezuva rose. Mushure mokunge amuka, akashandisa chikwata chepopolamine uye akachipfekedza iyo yose yendege, isina migumisiro. Akange ari pazvikepe zvakawanda (kusanganisira zvikepe uye vatengesi) uye iyo ndiyo nguva chete yave ari seasick. Chiremba akati chikepe chimwe nechimwe chine chisungo chakasiyana, uye nokuda kwechimwe chikonzero huropi hwaRonnie hwakanga husingaregi kutarisana nekufamba kwechikepe ichocho.Mukupfupisa, gungwa rinogona kuva dambudziko rinotyisa, asi pane nzira dzekudzikisa kukwirira kwayo kana kudzivisa zvachose. Usangorega kutya kwako kwekushaya marwadzo kukudzivisa kutora chikepe!
Dzokera ku Page 1>> Chii chinonzi seasickness uye chinogona kudziviswa sei?