Kufamba-famba, kufamba uye kuenda kune zororo kunonakidzwa kana iwe uchifarira kufamba-famba nhanho kuburikidza nemafuta ane mamiriro ekuenda kunzvimbo dzinofadza. Heino nzira yekusarudza nekugadzirira kufamba (kana kufamba) rwendo.
1. Tsanangura Rwendo Rwako
Kufamba muAdirondacks kana Rockies kunonzwika sekunakidza here? Iwe unoda kumisa kunze usiku, bunk muimba inotyisa kana usiku humwe muimba yepamusoro? Ungada here kufamba kubva kune rimwe guta reEurope kusvika kune rinotevera, uchimira pamakamuri maduku apo iwe unogona kukurukura nevanogara uchidya masikati?
Kufamba munzira dzakaipa munyika yechitatu-yenyika kumanikidza "gotta do it"? Kana wangove wakatsanangura zvaunoda iwe pane nguva yekuwana rwendo.
2. Sarudza Rwendo Rwako
Iye zvino zvawakatumira mukati mhando yekufamba, kufamba-famba kana kufamba rwendo rwunonyanya kukoshesa kwauri inguva yekuwana rwendo. Makambani akawanda anopa kufamba nekufamba nzendo. Taura nekambani imwe neimwe ine rwendo rwekufarira uye mubvunze kuti unofanirwa sei kuti uwane ruzivo. (Kune dzimwe nzira dzekuEurope dzinofamba, motokari ichakutora iwe kana ukasarudza kusafamba nenzira yose kuenda kuguta rinotevera. )
3. Ongorora Zvaunofunga
Iwe unogona kufamba makiromita kana maviri panhandare zvakanaka, asi iwe unogona kufamba makiromita mana kana mashanu pazuva - kana kupfuura - munzvimbo dzakasiyana pasina kuputsika pamubhedha kwemamwe masikati? Kana ukangosarudza rwendo, bvunza kambani yekushanyira chiyero chehutano chaihwo iwe unofanirwa kunge uchitora rwendo. Zvadaro, gadzira chirongwa chekuita kuti uve wakagadzirira mumuviri.
4. Dzidzira Rwendo Rwako
Nokufamba kwemafambiro mazhinji, zvakanaka kuti utange kudzidzira kwako mwedzi kana maviri usati waenda kuzororo. Kushandisa nguva pajimini inoshanda nezviremba uye pane imwe nzira, StairMaster kana bhasikoro yepamusoro ndiyo imwe nzira. Dzorerai kurovedza nekufamba kwenguva refu kana kufamba-famba pamagumo evhiki, zvichida pamigwagwa isina tsvina panzvimbo pokufamba.
Kutamba pamusoro pekumanikidza iwe uye kuwedzera simba rako uye simba.
Kana uri kuenda kuMat. Everest Base Camp kana inotevera Inca Trail muPeru iwe unotanga kutangira prepping mwedzi zvisati zvaitika kunze kwekuti iwe watotora nguva yakawanda uchienda kumahombekombe uye munzvimbo dzakakwirira. Makambani anoshanda aya maitiro ehurukuro achange aine mazano chaiwo.
5. Shandisa Kushandisa Gear
Edza kufanana kupfeka chikwama chakatakurwa paunenge uchifamba. Iko ukuru uye uremu hunoenderana nemhando yorwendo rwaunotora, saka bvunza vatariri vako kuti vaudze. Kupfekedza mabhoti aucatora paurwendo panguva yako yekudzidzira inofamba.
6. Ita Bhoti Yakakodzera
Uya nehombodo dzinobhururuka nechitsiko chemaoko. Iva nechokwadi chekuti yakakodzera zvakakwana uye yakaputsika-yakakwana kuti ione kuti yakagadzikana nokuti mabhoti akakodzera anogona kuita musiyano pakati pekunakidzwa kana rwendo runorwadza. Tora mapaundi akawanda emhando dzemasikisi. (Iyo yakagadzirirwa zvinhu zvakakwirira-izvo zvinopisa unyoro zviri nani kupfuura kamba.)
7. Sarudza Chipi Chipiko Pakutakura
Mutariri wako anotarisa achakupa urongwa hwezvimwe zvipfeko. Ichasanganisira kusununguka kusina mvura uye zvipfeko zvinoputika. Tarisa gear itsva ine zuva-kudzivirirwa chinhu.
Bhandi rine zip-off bottoms ndezvokutanga pane chinhu. REI ine zvipfeko uye gear zvezviitiko zvose zvinogona kufungidzirwa. TravelSmith inotengesa zvipfeko zvepamusoro-famba nekufamba-dzakanaka. Magellans ipfuma yejasi uye magetsi ekufamba.
8. Isai Right Bag
Uya nehomwe inobatanidza muviri wako zvakanaka - kana iri zuvapack kuti ubate bhodhoro rako remvura, kudya, kusvinika kwezuva, uye jekete - kana paki yakagadzirirwa kuchengetedza magetsi akakwana kwemazuva mazhinji mumakomo.
9. Usakanganwa Wega Rubatsiro Rwekutanga uye Emergency Gear
Iwe unogona kunge uri kuedza kuchengetedza nzvimbo muhomwe yako, asi zvinhu zvinotevera zvinogona kuuya nenzira yakanakisisa mumugwagwa kana mamiriro asingatarisirwi abuda: sunblock, simba inopedza; a flashlight; binoculars; banga; bug repellant; chikwata chekubatsira chekutanga nemabhanji emabhanhire uye chikwata chekukurumidzira nehesi; kambasi; mitsara uye bvudzi remukati.