Imwe yenzira dzisinganzwisisiki yekuunza Indaneti Imba Yechiitiko
Spa mimhanzi ndeimwe yenzira dzakanakisisa dzekuunza hutano hwepaimba kumba, pasinei uri kuita imwe yega yoga kana kuisa massage. Spa Mazuva ezuva re spa uye mabasa anonyaradza uye anokurudzira kuporesa mhinduro. Dharasei kuti ikubatsire kutarisana nekudzvinyirira kubasa kana kune imwe nzvimbo, panguva yekurapa kwepa spa, kana kuti pedyo nekurara sechiratidzo chokuti inguva yekuzorora. Iko, hongu, yakasiyana-siyana ye spa spa. Kana iwe uri muchirongwa cherapi uye mushandi wako ari kutamba mimhanzi yepa spa inokugumbura, nezvose zvinobvunza chiremba wako kuti achinje kana kuti chidzivise. Spa mimhanzi haifaniri kutinetsa kana kutinetsa; iyo inofanira kufara uye ichitisiya tichizarurirwa kune zviri kuuya. Kana spa yako mimhanzi isingaiti izvozvo, funga nezvezvaunosarudza. Heano mazita gumi anozorodza anogona kukubatsira kuti ugare wakasununguka kuti uve wega yoga, kufungisisa, uye kuunganidza .
01 yegumi
Vamwe vanoti kutamba izvi kunoita kuti vanzwe sokuti vave vachifungisisa pakarepo pavanonzwa. Muimbi weBen Leinbach ane rwiyo rweEastern uye unhu hwakasimba hwemweya. Iyi mimhanzi yakanyorova, ine munyoro, iyo inodzivirira kuburitsa mhere, inoshanda zvakanaka semutambo wemimhanzi ye yoga, kufungisisa, kana tai chi.
02 yegumi
Iyi mimhanzi inyanzvi naDeuter iyi inonakidza micheka yeTibetan mabhero nembiya, chimes uye manzwiro ezvisikwa zvegomo regomo muNada Himalaya. Zvinonzwika sechinhu chinokosha chekuenda kure-kure nemashiripiti ake anowanzoshanda uye mhirizhonga. Iyi mimhanzi inonyaradza uye inokodzera chinangwa chayo seCD yekufungisisa. Asi iwe unofadza zvikuru iwe ungadawo kuuteerera chero nguva.
03 wegumi
Izvi ndezvomuGerman wechimiro Beudi Siebert, ane mazano akanaka, anonakidza akazara neAsia kumhepo. Iri ndiro chikamu cheEast rinosangana neWest nechisimbiso chikuru pamusoro penyika yekumhanya-soro mumitambo yakabviswa-yakasarudzwa pamutauro mukuru weChinese, mutauro wake wenguva dzose, uye zvinoratidzika se saxophone kana clarinet kumashure.
04 yegumi
Iyi i-CD-tatu yakagadzika iyo inonyanya-key uye inozorodza, rudzi rwemimhanzi isingakuvhundutsi iwe paunenge uchiraira. Zviise pasi sekunamatira mimhanzi yemugariro. Muongorori weAmazon.com muongorori Karen K. Hugg anoitumidza kuti "yakanyatsogadzirisa":
"Mumiriri David Darling, anonyanya kuzivikanwa nezvenhetembo yake / cello CD, The Tao weCello , anoshandisa boka revimhanzi vakakurumbira pano nokuda kwekutsvaga album ine maminitsi gumi nematanhatu anoitwa zvishoma nezvishoma mumitambo yechirungu uye mapurisa. Izvo zvakagadzikana zvachose, pamwe naJohn Marshall pamabhuruku nemakwikwi uye Darius Kauffman nemitengeranwa nemaridzi. Isa pane zvishandiso zvakadai segitare uye nyerere ndiyo inonzi centralpiece inoshanda zviri nani apa. "Hope Pearls of Kathak" ibasa rekamuri rinofungidzira kufungidzira kunotenderera sezvinoita rwizi, uye zvinyorwa zvishomanana zvinowedzera kuwedzera kuoma uye inzwi. Kuderera kwakaderera kwe "Irish Miles" kwakakwana kuti iise chero mweya upi noupi wakashungurudzika, uye pamwechete naDarling's signature moody cello inotungamirira musangano muchitsiko, rwiyo runonakidza. Iyi ndiyo yemhando yeCD iyo inongoramba ichinyanya kunetseka kwemazuva ekunaya uye kunonyorera zvakakwana ye yoga kana kuisa muviri. Mune mamwe mazwi, zvakakwana. "
05 of 10
"Ocean of Peace" inobva ku Yoga Zone, uye inofarira yoga. Inotora nguva inenge awa, uye nguva inenge ichiita sechishandura pane imwe chete yakakodzera. Ndiyo mimhanzi yakaisvonaka yekuteerera chero nguva ipi zvayo yaunofunga nayo. Vateereri vakazvitumidza zvose kubva "muchiitiko chinoshamisa" kune "kuwirirana kwechokwadi kune rugare rwomukati." Pamitambo miviri, Diane Egby-Edwards anosungaira asingabatanidzi mabhodhoro emakristol ane haunting didgeridoo, chizvarwa cheIndia, pamwe chete ne rattles, gong, uye nziyo dzokuimba dzeEternal Om.
06 of 10
Vanhu vakawanda vanofarira "Bindu reRugare" nokuda kwezvikonzero zvose zvakafanana ivo vanofarira "Ocean of Peace": Ndiyo nguva yakarurama, ine nguva yakarurama, uye yakanakisisa kuteerera mimhanzi. Yakawana huwandu hwenyeredzi shanu pa Amazon.com, uye mumwe muongorori ariidza iyo "iyo yakanaka CD yandinonzwa kusvika ikozvino."
07 pa10
Kana iwe uchinzwa zvishoma pasi, iyi yekusvitsa kwaJanetta Petkus inogona kuita kuti iwe uende. Rwiyo uye rhythm zvakagadzirirwa "kuenzanisa iwe doash" uye kuita kuti unzwe uchikosha zvikuru. Inosanganisira kuumbwa kwemagetsi pamagetsi, kubva "Pasi neMvura" uye "Air neEther" ku "Moto neMvura" uye "Kuenzanisa Kwemagetsi." Inobatanidza mafiro ekuMabvazuva nemimhanzi iyo vekuMadokero vanofara.
08 yegumi
Uyu ndiye sampler anotengesa zvikuru kubva Real Real. Kana iwe uchida kuziva kuti harpist Hilary Stagg, pianist Kevin Kern, nemamwe akawanda maMusic Music artists akafanana, inzvimbo yakanaka kunotanga.
09 yegumi
Imwe nyanzvi yepamusoro-soro yemabasa anoshandiswa nevanyori vakadai saDanny Wright naBernward Koch vanobva kuMusic Music, ichi ndicho chakanaka kune ani naani anoda West piano nemakumbo. Mimhanzi yakagadzirirwa kukuendesa kunzvimbo yako tsvene mukati. Kubva paItsvene Spa Spa Series, inosanganisira awa yemimhanzi yakanyatsosarudzwa kuti ikubatsire, mumwe muongorori anoisa, "ona nekusimbisa yako Real Self. Ndiyo mimhanzi yakaisvonaka inokurudzira kuve kwako sezvaunopinda murugare unogamuchirwa nekudzikama kwakadzika uye kunonakidza. "Zvizhinji zvekusarudzwa zvinouya kubva ku Real Real artists, sa 2002, Kevin Kern, Karunesh, Bernward Koch, Danny Wright, Hille Stagg, Govi, naBernard L'Hoir pane zvidimbu zviviri zvinoshamisa zvepiyano.
10 pa10
Izvi zvinonyaradza uye kunyanya mimhanzi yenyama-mukana mukuru kune vanoda. Yakafuridzirwa nekushanyira kwaShastro kumatemberi eKajuraho kuchamhembe kweIndia, kwaakarohwa neunyanzvi hwakabva kumatsika ekare eEast. Rudo rukuru. Mumwe muongorori akazvitumidza kuti "kusungunuka kwezvinyoro zvinyararire uye mavara anoyevedza akakwana nguva dzepedyo, kushambadza, kana yoga. Nzira mbiri idzi dzinoita kuti zvive zvakanaka kumabasa emuviri uye kuporesa zvirongwa. "