Kushandisa mazita ekurapa kurapa inzira inzira yekuratidza kuti chinangwa chekusimbisa kunoshandiswa kupa hutano hunobatsira . Mune mamwe mazwi, hakuzovi " kuguma kunofadza ". Icho chirevo chekurapa kurapa ndeyekuti muchengeti uye mushandi ane chinangwa chakagoverwa chekuwana kuchinja kwemuviri mukati memuviri, kazhinji kuburikidza nehuwandu hwemisi inoshandiswa nguva dzose.
Zvinobatsira kuti uve nenhoroondo shomanana yokunzwisisa kuti sei kurapa kurapa kwacho kwakanyanya nguva inokosha mumunda wehutachira hwehutachiona.
Muma1880 masasa uye masseurs vakashanda mukati mekurapa kwechiremba sevadzidzisi vezvechiremba, uyewo mumusangano wega.
Vakanga vane unyanzvi mune zvinyoro zvinyoro zvinyorwa zvinozivikanwa se-effleurage, petrissage, kupesana uye tapotement - iyo inotanga kufamba yeSweden massage - iyo yakagadzirwa nechiremba wekuEurope Johann Mezger.
The Rise of The Massage Parlor
Pakazosvika makore makumi matatu, masereji eSweden aive akazara muviri we physiotherapy uyo waisanganisira kushandiswa kwemaviri, kushanduka, hydrotherapy uye electrotherapy nokuda kwehutano huzhinji, kurapa zvirwere nekugadzirisa kukanganisa. M kushambadzira uye masseurs vakashanda semapirotheotherapists navanachiremba uyewo muYMCAs, mabhatiro evanhu vose, spas, parlori dzakanaka uye makiriniki avo ezvehutano, dzimwe nguva anozivikanwa sevanhu vanoridza mahara.
Zvisinei, "vatambi vemasasa" vakatanga kuvhura izvo zvakapa basa rakasiyana. Pakazosvika makore makumi mashanu nemakumi matanhatu nemakumi matanhatu nemazana matanhatu "kupisa maziso" kwaiva nehupenzi hwekugara kweupfambi.
Kushambadzira sechirwere chepamutemo chakanga chava chisingadikanwi, sezvakave nemabasa e masseuse uye masseur.
Muma1960 na1970 chizvarwa chitsva chevanhu chakafuridzirwa nehutano hwevanhu uye kukwanisa kwekuporesa kwepanyama kwakava nekufarira kurapa kurapa zvakare. Esalen Institute muCalifornia, yakasimbiswa muna 1962, yakagadzira maitiro ayo eEsalen massage.
Vaizviti ivo kugovera mashepiti uye basa ravakaita "kurapa kurapa" senzira yekudzorera mukurumbira unyanzvi hwekusimbisa.
Kunyange nanhasi vatengesi vanhurume vanoshevedza vakadzikadzi vakazvimirira kuuraya mashepiti kuti vabvunze nezvemaitiro avo ekuisa masasa, vanoratidza kuti vanofarira kuguma kunofadza nekubvunza nezve "muviri wose kuisa muviri" kana "kuwedzera". Nokutsanangura kuti ihwohwo hurapa hwekurapa, mushandi anovaita kuti vazive kuti havafaniri kutarisira kuguma kunofadza, uye kazhinji vanobva pompura nekukurumidza, vachiramba kuaverenga mune chero chiitiko.
Kurapa Kurapa Kuti Kubudirire Maitiro Akachinja
Imwe tsanangudzo yekurapa inoshandiswa ndeyekuti mutengi uye mushandi ane chinangwa chakagoverwa chekuzadzisa kuchinja kwemuviri mukati memuviri, kazhinji kuburikidza nehuwandu hwemasero evanhu nguva dzose. Nepo chero upi noupi hunyanzvi hwekudzidzira huchirapa, uye hutano hwechokwadi hunobatsira , humwe hutsika hunoisa pfungwa pamusoro pekuzorora .
Semuenzaniso, kushambadzira kweSweden kunoshambadza kwepamusoro kunobatsira ropa uye lymph kupararira uye kunokudzorera iwe. Kunyange zvazvo zvakakunakira muviri nemafungiro ako, hazvirevi kuchinja zvinhu zvomuviri zvemuviri zvinogona kukonzera marwadzo nekudziviswa.
Mhuka yakadzika inonzi massage kana mitambo inoshandiswa inoshandisa kupinza kwakanyanya uye kuputika kweputika kuitira kuti isunungure mishonga inotevedzwa kana inopera, iyo inonyatsorapa.
Asi kana uchinge uchinge uchinge uchinge uri panzvimbo yekugara, iwe unenge usiri kuzoona zvakare chiremba zvakare, izvo zvinoita kuti chirwere chinoramba chiripo chibatsire.
Chirwere chekuporesa chinoreva kuti iwe unouya kumurape ane kunyunyuta kwakananga, somuenzaniso, marwadzo muhudyu mako, mafudzi akaoma, kana kuti spasm mumucheto wako wezasi (kana kunyange zvitatu). Murapi wacho anotevera nhanho ina:
- Ongorora zvauri kuita iye zvino. Izvi zvinosanganisira kutora nhoroondo, kubvunza kuti wakatambura kwenguva yakareba sei, kana kutanga kwaitika kamwe kamwe, kuti unonzwa sei marwadzo, nezvimwewo. Murapi achacherechedza nzira yaunofamba nayo, edza kutenderera kwako, uye unzwe hutachiona panguva yekurapa kwekusagadzikana nekugadzirwa
- Rongedza hurongwa. Kana imwe nyanzvi ine pfungwa yakanaka yehutano hwako, inogona kutsvaga nzira yekurapa. Izvi zvingave zviri nyore sekutarisa panzvimbo yako yekunyunyuta - mapepa, pasi pasi uye kurudyi-kuruputi-panzvimbo yekuedza kuita muviri wose-kuisa muviri panguva imwechete. Murapi anogona kukurudzira mahedheni ezvidzidzo panguva dzinokurudzirwa, uye kuratidza rudzi rwekufambira mberi unogona kutarisira panguva iyoyo. Anokwanisa kupa dzimwe nzira dzokurapa nzvimbo, zvakadai sokushandisa kupisa, mazaya, hydrotherapy, kana kutambanudza. Kana zvakakodzera, mushonga wacho angakuendesa kune imwe nyanzvi yezvoutano kuti uwedzere kuongororwa uye kurapwa.
- Ita chirongwa chacho. Iyi ndiyo chaiyo inoshambadza, kana kurapwa, zvichibva pakuongorora uye chirongwa chawakabvuma.
- Ongorora zvinoitika. Pakuguma kwekurapa, iwe uye mushonga unongororedza mhinduro. Kutambudzika kuri kuderera here? Pane humwe huno kufamba mumubatanidzwa here? Iko mafungiro ako akavandudzwa here? Pachikonzero chemigumisiro, muongorori anokwanisa kukurudzira zvidzidzo zvakare uye nguva yakawanda. Kana iwe uchiuya vhiki imwe neimwe, somuenzaniso, uchaona kufambira mberi nokukurumidza kupfuura kana iwe ukamirira kwemavhiki maviri kana matatu pakati pezvikamu. Chiongorudzo chichaitika pamagumo emusangano wega wega kuti uone nzira yakaramba ichirapa.
Icho chinogona kunge chichiita sechinyanyobatanidzwa, asi muongorori ane ruzivo anogona kuita kuongorora uye kuronga hurongwa huchikurumidza, kunyange mune imwe nzvimbo yekugara, uye iwe unofanirwa kuwana humwe hutano hwekusununguka kunyange mune imwe sangano. Kupera kwemahofisi echipatara ndiko kuti vanhu vazhinji vanozorora pakuenda muzororo. Kudzokera shure kwezvikamu zvakasiyana-siyana zvemishonga hazviwanzobatsira. Asi iwe unogona kugara uchitsvaga nemumwe munhu wega wega kana wekurudzirwa kuisa massage murasi yezuva re spa kana uchida kuramba uchirapa kurapa.