Nenhoroondo yakareba kwenguva yakareba iyo yezviyeuchidzo zvekare zvekare , zvokudya zveEgypt zvinotsigira zvikuru pfuma yakawanda yezvirimwa nemichero inogadzirwa gore negore muNelta Delta . Kutambudzika uye mari yekusimudza zvipfuwo muEgipita zvinoreva kuti tsika, dzakawanda ndiro ndiro yemidziyo; kunyange nhasi, nyama inogona kuwedzerwa kune dzakawanda mapeji. Nzombe, gwai uye zvipembenene zvose zvinowanzoshandiswa, apo zviyo zvegungwa zvinozivikanwa pamhenderekedzo. Nemhaka yekuti vazhinji vemuhupenyu ndeyeMuslim, nyama yenguruve haisati iri mune zvekudya zvechikafu. Zvinyorwa zvinosanganisira bhandi yeaish, kana kuti yeApril flatbread, inova nenyuchi uye chibage chezvinonhuwira zvekare.
01 yegumi
Ful Medames
Chikafu chisina kuchena chebhinzi chinotapira, mazamu akazara ndiro archetypal Egyptian staple. Chimwe chekare chakadai chesava chibage chinoshandiswa kumunhu chinoshandiswa chinobva paNeolithic site pedyo neNazareta, Israel; uye muEgypt, zvinenge zvichida kuti ndiro iyo inodzokera shure panguva yevaharao. Nhasi, mazamu akazara (kana akazara sezvaanozivikanwa colloquially) anoshandiswa zuva rese asi anonyanya kuzivikanwa pamangwanani ezvokudya. Iwe unogona kuiwana iyo kutengeswa mumugwagwa, kana mune dzakawanda zvekudyira sezvenyika ye mezze. Maharia anonongedzwa usiku humwe mubhodhi guru, uye yakagadzirwa nemafuta nemafuta. Kazhinji, mazamu akazara anoshandiswa neaish baladi uye miriwo yakasanganiswa.
02 yegumi
Ta'meya
Imwe nzira yakakurumbira yemugwagwa, ta'meya ndiyo mhinduro yeEgypt kune tufel. Kusiyana nevanin'ina vavo vekuMiddle East, zvisinei, ta'meya inogadzirwa kubva pakapwanyika mahavha panzvimbo pechickpeas. Ikoko nyuchi inowanzosanganiswa neanisi yakagadzirwa nemafuta kusanganisira parsley, coriander, kumini uye dill itsva; ndokubva apinda mubhola uye akachekwa. Kazhinji, ta'meya inoputirwa mbeu dzeSesame isati yave yakabikwa, ichivapa chigadziko chakawedzerwa. Izvo zvinotyisa, zvisingadhuri uye zvinonaka kwazvo - zvisinei nokuti unofara nazvo panguva yekusvitsa sevakawanda veEgipita, kana sechingwa pashure pemazuva. Ta'meya inowanzoshandiswa pamwe neti tahini sauce, saladhi nebhadhadi yeaish, uye kazhinji inouya nechokupedzisira.
03 wegumi
Mulukhiya
Yakapetwa zvakasiyana kubva kuresitorendi kuenda kuresitorendi (nezvakasiyana-siyana kusanganisira molokhia, molokhiya uye moroheiya), mulukhiya ndiyo imwe yeIjipiti inonzi zita rinotevera musimi wezita rimwe chete. Anozivikanwa sejute muChirungu, mulukhiya isirima mashizha emiti inenge isina kushandiswa yakasvibirira. Panzvimbo pacho, mashizha acho akachekwa uye akabikwa neglic, juimu nemiti inonhuwira kusvikira vaita sehombe. Nenzira yekuzvidzivirira, mashizha ane mashizha ane unhu hwakanyanya; asi ruzha rwavo runopfuma, runonhuwira uye runofadza kwazvo. Mulukhiya inogona kushandiswa pachedu pamusoro peiri mucheke kana chingwa, kana nemakungu ezvenyama (kazhinji nyama, nyama kana hura). Zvokudya zvegungwa ndiro kuwedzerwa kunozivikanwa pamhenderekedzo.
04 yegumi
Fattah
Inozivikanwa muMiddle East yose, shanduro yeEgipita ye fattah inowanzobatanidzwa nemhemberero nemitambo yechitendero. Kunyanya, inoshandiswa paEid al-Adha, mutambo wezvibayiro unoratidza kuguma kweRamadan kudya; uye kupemberera kuuya kwechechecheche. Inoumbwa nematanda emurairi uye yakabikwa aish baladi, interspersed with meat chunks uye yakagadzirwa nevhiniga uye tomato sauce. Nyama inoshandiswa yakasiyana neyepepeti kune mapapiro asi kazhinji nyama, nyama yehuta kana gwai, negwayana iri iro rinowanzo. Iwe unogona kukwanisa kuwana fattah kunze kwemazuva emhemberero dzechitendero. Kurema-vatariri vanonyeverwa, kunyange -kudya iyi inonyadzisa!
05 of 10
Kushari
Imwe inotengeswa uye yakasiyana-siyana yeEgipita, kushari yava chinhu chechiitiko chechitendero neye nzvimbo dzose dzekudyidzana muCairo uye mamwe maguta akazvitsaurira kushumira iyo chete. Inoumbwa nemafuta emupunga, spaghetti, kumativi macaroni uye masikati lenti, yakasvibiswa nemukati mutsutso wejisi, garlic uye chiri. Iyi hodge-podge yezvigadzirwa zvinowedzera kuve yakarongedzwa nemakwenzi echando akaomeswa uye chickpeas yakazara. Sezvisinganzwisisiki sezvo ndiro iyi inogona kurira, kushari inopa musanganiswa unoshamisa wevhenekeri uye zvigadzirwa izvo vagari vemo uye vatashanyi vanowana zvakaenzana nemishonga. Izvowo zvinomera (uye zvechokwadi vegan, chero bedzi mafuta emiriwo anoshandiswa kupisa anyanisi pane bhotela).
06 of 10
Hamam Mahshi
Chikwata, kana hangaiwa duku, inogona kunge isina nyama inowanikwa mumagariro eWestern asi ichi chimwe chinhu chinofadza muEgipita. Njiwa dzinokurudzirwa mu dovecotes munyika yose zvakananga kweplate, zvichipa nyama yakasviba iyo inofanana nayo inonaka. Hamam mahshi isarudzo yakakurumbira yemabiko emuchato, pamwe nekuda kwechimiro chayo sechinhu chinofadza uye chikamu nokuti inonzi inonzi aphrodisiac. Kuti igadzire chikafu, chikwata chose chakasungirirwa neusununguko (gorosi rakasvibirira negorosi), anyezi akachekwa, giblets nemiti inonhuwira. Iyo shiri inobva yaroverwa pamusoro pehuni moto kana kupfira-ganda kusvikira ganda rayo rakatenderera uye rinonaka.
07 pa10
Hawawshi
Kunyange zvazvo inoshandiswa sechikamu chekudya mumaresitorendi uye seyakakurumbira-uye-kuenda mumugwagwa zvokudya, hawawshi ingangodaro inonyanya kuzivikanwa sechikafu chekunzwa-yakanaka mumba maEgipita yekubika. Chaizvoizvo, ndiyo Ijipiti inotora chikafu chinokanganisa nyama. Inosanganisira kunyoreswa pasi nenyuchi kana gwayana, inoputirwa mukati mehomwe yose yeaish baladi chingwa mune imwe yemhando yehuni. Nenguva iyo yakagadzirira, chingwa ichocho chinopisa zvokuti chinenge chakanakidza zvakadyiwa zvakabikwa. Mapepa akasiyana kubva pamusha kuenda kumusha, pamwe nekusanganiswa kwe nyama dzimwe nguva kunosanganisira anyezi yakagadzirwa, bell pepper kana tomato kuwedzera kune zvinonhuwira. Kuti uwane kamuti, edza hawawshi uite nechokuputswa chili pepper.
08 yegumi
Chiropa Sandwiches
Chiropa chinhu chinowanzobatanidzwa mune zvakawanda zvekudya zveEgipita. Munzvimbo yepamusoro yechiteshi chengarava yeAlexandriya, chiropa cheshuwiches ichinhu chinokosha uye vashanyi vanofamba vachibva kure nekure kuti vazvitengese kubva kune vatengesi vekudya mumugwagwa kana kuti mabhizimisi ezvokudya. Mapepa anowanzoshandisa chiropa checheche chakakanyiwa, kusveta-yakabikwa kusvika pakukwana pamwe chete negariki, bell tsvina uye lime kana kutimu. Zvinonhuwira ndizvo zvinokosha asi zvinokonzerwa kubva kuna chef kuenda kune chef. Pamusoro pekumini, sinamoni, ginger, clove uye / kana cardamom, chero ipi zvayo yeAlexanderrian chipepe inokosha iyo munyu inofanira kusanganisira chirwere chinotyisa chechili. Kana imwechete yakabikwa, chiropa chinoputirwa muchingwa chitsva cheEgypt kana chingwa chinoshandiswa uye chinoshandiswa nemiriwo yemafuta (inozivikanwa munzvimbo ino se torshi).
09 yegumi
Sayadeya
Chimwe chevaya vanoda kudya gungwa, sayadeya imwe nzvimbo yakanakisa yegungwa yakakonzerwa zvakanakisisa mumaguta egungwa akaita seArekizandria, Suez naPort Said uko kubatwa kunovimbiswa kuva itsva. Inoshandisa zvidzitiro zvehove dhena (tsika dzebhasi, bluefish kana mullet) dzinoshandiswa mumvura yemamu nemafuta zvisati zvanyatsoomeswa. Mushure mokunge, zvipfeko zvinowanikwa pamubhedha wemucheka wejena, uine hupfumi nyanya uye anion sauce uye akabikwa muhari yevhu (yakafanana neti marginal Moroccan ). Mugumisiro? Nenzira inonakidza inotapira uye inonhuhwirira inonyunguduka paibata reforogo. Kakawanda, sayadeya inogadzirwa nemakisi yakanyangwa uye / kana kuti yakaiswa chilipi.
10 pa10
Kunafa
Hapana mhinduro ye-must-try ndiro inenge yakakwana pasina dessert, uye panefa imwe yevakakurumbira veEgipita. Tsika dzakashumirwa munguva yeRamadan kuchengetedza vanhu kuzere munguva yekutsanya, iyo yepakutanga inosanganisira zvidimbu zviviri zvekuwedzera-thin semolina flour noodles. Izvi zvakabikwa kusvikira zvinokonzera, zvakarongedzwa kumativi ose ekuzadza chechesi yakadekara (kazhinji ricotta) uye yakanyorova murasi. Zvichida, iyo noodles inogona kuchinjwa nemapande maduku efilo pastry kana kuti spun shredded gorosi, asi kuzadzwa kunosiyana kubva mumiti yakasanganiswa uye kuchengetwa. Zvimwe zvekugadzirira zveEgipita zvakanyanya kuwedzera nefafa yavo yekuzadza, nekududzirwa kwemazuva ano kushandisa mango, chokoti uye kunyange avocado.