Kuita Kuora Kwechiganda Kunzwazve
Muviri unoshungurudza inoratidzirwa kurapwa kwemuviri iyo inonyanya chiso chemuviri: iyo inodzinga uye inoshandisa ganda rako, richiisiya iri rakanaka uye rakanaka. Mushonga unoshandiswa unogadzirwa ne-abrasive material-kazhinji gungwa remunyu kana shuga-inosanganiswa nemamwe marudzi ehupfu hwekusimbisa uye chinonhuwira semafuta anokosha . Kana iyo yakatsvaga inoshandisa munyu, inogona kunzi " salt scrub" , munyu unopisa kana kuti munyu werwizi.
Iyo tsvina inoteverwa nekushandiswa kwepamusoro-soro lotion kana kamuti inosiya ganda rako hydrated.
Muviri unotsvaga haisi wepamusoro kuisa muviri nokuti hutano hwemuviri hunogona kuitwa nevasheticians, avo vane mvumo yekushanda peganda, kwete chepamuviri mutsvuku (kunze kwekuti vari kupa kuisa pameso, mutsi, uye mapepa.)
Chii Chiri Kuitika Mukati Mumuviri Wemhepo?
Muviri wekucheka kazhinji unowanzoitika mumvura yakadzika, iyo ine tile pasi uye inoyerera. Murapa anogona kukupa iwe unogona kuvhara pasi pepurasitiki, inobva muimba. Iwe uchatanga kutarisana-pasi pasi patafura inoshambadza iyo yakafukidzwa nechirabwe, shati kana chidimbu chiduku chepurasitiki, kana pane imwe tafura yemvura yakananga ine Vichy shower kumusoro. Muchiitiko ichocho haufaniri kusimuka kuti ucheneswe kubva.
Murapa wacho achadzoka uye anotanga nekunyorera zvinyoronyoro pamusana wako, kumashure kwemaoko ako, uye shure kwemakumbo ako netsoka. Iwe unogona kunge wakashongedzwa netauro chete iyo chikamu chaanenge achishanda chiri pachena. Ipapo iwe unotendeuka uye iye anoita zvimwe.
Apo murapi apedza, iwe kazhinji unopinda muwageza kuti usuke. Iva nechokwadi chekushambidza zvakakwana kuitira kuti usatora zvishoma zvinyorwa zvakare patafura. Uye usingashandisi gelti-zvakanaka kuti uchengetedze mafuta uye maruva paganda rako. Kana iyo spa ichirapa patafura yakanyorova, mushonga angakunyorera iwe newaini inobata ruoko, kana kutendeza Vichy shower .
Kana iwe ukapinda mumvura, mushonga anoisa mahwendefa akachena patafura yekurapa paunenge uchiratidza uye obuda kunze kwekamuri zvakare. Iwe unomira uye unorara pasi-pasi pasi patafura yekurapa pasi pepasi kana shati. Zvadaro mushonga anodzoka uye anoshandisa muviri lotion kana mafuta.
Zvimwe Zvimwe Zvaunofanira Kuziva Nezvokudya Zviviri
- Mamwe maruva anoputika mumuviri musina kushambidza uye kubvisa exfoliant nemavhiririra.
- Iwe unogona kuwana muviri kuputira uri woga, asi kazhinji ndiyo danho rokutanga muhuputi hwemuviri , kazhinji gungwa regungwa kana kuvhara dope, kana kuti zviratidzo zvekunyora.
- Iwe unogonawo kubatanidza muviri kuputira neunoshambadza. Ita kuti muviri uchinge watsva nokuti unomutsa, asi kuunganidza kunokudzikisa pasi. Mamwe maruva ane mazita ekurapa anobatanidza muviri wose uye kushambadza.
- Munyu nedzimwe mahedheni zvinogona kunge zvisinganyengeri, uye vamwe vanachiremba vane ruoko rukuru pane vamwe. Vanhuwo zvavo vanosiyanawo muhuzha ravo rwekunzwa. Kana ichinzwa ichitambudzika zvikuru, taura.
- Vakawanda vanobvumira vashandi vezvechihedheni uye kunyange vanhu vasina chero chero chiremera chekuita miviri nemamwe mishonga yemuviri nekuti haisi kuunganidza. Iwe unogona kuda kukumbira murapa wekusimbisa .