Chii Chinokosha Mafuta uye Unoishandisa Sei?
Chero pose paunoona kurapa aromatherapy pane spa, zvinoreva kuti mafuta anokosha ari kushandiswa. Asi chii mafuta anokosha, chaizvoizvo? Iyo ndiyo yakachena, isina kubviswa yemiti, yakadai se lavender, rose geranium, basil uye ylang-ylang. Vanosunungura kunhuhwirira kwakasimba kunofuta semhando yemiti inobva kune- maruva, mashizha, mashizha, majiro, bark, matanda, uye midzi.
Asi mafuta anokosha haafaniri kunhuhwira zvakanaka.
Kurapa-gorosi mairi anokosha ane maitiro akawanda anobatsira uye inogona kukanganisa muviri wose kuburikidza nekuputika, nekupinda mukati meganda. Vanogona kunge vachigadzikana, vachizorora, vachikurudzira, zvakanaka pakutsvaira, kana kuenzanisa.
Chirwere che aromatherapy chinoshandisa mafuta anokosha mune nzira dzakasiyana-siyana. Mumwe mushonga anogona kuisa mafuta mashoma anokosha muchanza choruvoko rwake uye iwe unouisa mukutanga kwekushambadza kana chiso. Mafuta anokosha anogona kuiswa mumutoro wemafuta akaita samarimondi anotapira, jojoba kana mbeu yemadhiro, uye anoshandiswa mukukanya kwako. Aromatherapy Associates, ESPA uye Farmesthetics ndeimwe yemigwagwa inozivikanwa inoshandisa mafuta anokosha. Mafuta akawanda ekuchengetedza mapepa emucheka anoshandisawo mafuta anokosha.
Kunyange zvazvo inonzi "mafuta," kusagadzikana kwemafuta anokosha hausi mafuta; Zvakawanda semvura. Mafuta anonyanya kukosha uye anobva abuda mumhepo yakachena, achibudisa kunhuhwirira kwakasimba.
Mimwe yemafuta anozivikanwa zvikuru, anozivikanwa anozivikanwa eavender, chamomile, peppermint, eucalyptus, rose-geranium, uye lemon.
Hasi dzose mafuta anokosha anorapa. Gorosi-gorosi mafuta anokosha anoshandiswa kupisa kudya kana kushandiswa mune zvidhairi zvisingadhuri. Iwe unogonawo kuona hutsika huri pasi hunodiwa huri mune zvipatara zvekudya zvehutano.
Mafuta ekurapa anokosha emafuta anofanira kunyora mhando yezvinyorwa, iyo inogadzirwa kubva mumiti (mizu, mashizha, nezvimwewo), uye chemotype (makemikari). Semuenzaniso, thyme inowanikwa ine makero akawanda akasiyana, zvichienderana nokuti yakakura uye nguva yegore yakabvunzwa.
Kunze kwekunakidza zvinonhuwira zvinokuzorodza iwe kana kusimudza manzwiro ako, mafuta anokosha anewo humwe unhu. Vanogona kudzivirira kana kurwisa zvirwere uye kuuraya mabhakitiriya. Ivo vanoonekwawo se "adaptogenic," zvinoreva kuti vanogadziriswa mukupindura zvinodiwa.
Mafuta anokosha anewo zvigaro zvemuviri wako, kutsigira zvirongwa zvenhengo nekusimudzira utano hweganda rako. Vanodya zvinyuchi, vanokurudzirai kukura kwesero, uye vanobatsira muviri kuti usiye.
VaIjipita vekare ndivo ndivo vakatanga kutanga vaona kushandisa kwekurapa kwezvirimwa, vachipinza miti inonhuhwirira kuva mafuta kuitira kuti vagadzire mafuta anonhuhwirira. VaGiriki nevaRoma vakaita izvi zvakare. Ichokwadi Mafuta anokosha anowanikwa nemhepo inoshandiswa mvura uye dzimwe nzira dzaive dzakashandiswa zvikuru mukurapa kubva pakupera kwe17 kusvika pakupera kwezana remakore rechi19, ndokubva yanyura kunze kwekushandiswa muzvinonhuwira.
Mafuta anokosha akawanikwa zvakare semishonga nemakemikari weFrance, Dr. Maurice Gattefosse, uyo akanyatsopisa ruoko rwake muna 1910 akachibata nemafuta anokosha e lavender, uye akaiona yaporeswa nokukurumidza.
Akanyora pamusoro pezvakaitika kwaari muna 1937 bhuku rinonzi Aromathérapie, iro raiva rekuonekwa kwekutanga kwezwi "aromatherapy" rakadhindwa.