Reflexology Inoshanda Pamusoro Pemaziso Ako, Maoko Uye Musoro
Reflexology isisina kunzwisiswa kutirapa kurapa. Vanhu vazhinji vanofunga kuti ndeyendo hwekudzikisa tsoka, uye zvinosuruvarisa, mamwe masayendisiti ekurapa anobata zvakadaro. Iyo yakawandawo kunyange yakawanda asi iyo inotanga kurapwa kweChina. Kunyange zvazvo inobhadhara chikwereti kune zvakaitika kare, kufungidzira sekurapa maitiro kwakanyatsogadzirwa muAmerica muzana remakore rechi20.
Saka chii chinonzi reflexology? Reflexology inoshandiswa pakuchengetwa kwepa spa umo mushonga unoshanda pazvikamu zvakanyatsosvika pamakumbo ako, maoko, uye nzeve dzinofungidzirwa kuti dzinobatanidza nhengo dzakasiyana nemafungiro mumuviri.
Kukurudzira pfungwa idzi neminwe inomanikidza kunosimudzira hutano kune izvo nhengo uye glands kuburikidza nemakwara emutumbi.
Kana ichiitwa neyanyanzvi, kufungidzira ndiko kurapa kwakadzikama zvakanyanya nezvibereko zvinogona kuonekwa mumuviri wose. Murapa wacho achishandisa nzira dzakasiyana-siyana dzinosanganisira zvigaro, kumanikidzwa kwemunwe, kubvongodza, kutenderera uye kubvisa.
Migumisiro yeReflexology Inofanira Kuve Yakaonekwa Muviri Wose
Nzira dzakanakisisa dzeverapist dzinosanganisira maoko nemaoko sechikamu chekufungidzirwa kwekufungidzira, uye iwe unofanirwa kunzwa manzwiro kuburikidza nemuviri wose. Kana mushandi wacho asina ruzivo rwakakwana kana kuti asina kukodzera kudzidziswa, iwe unongonzwa sokunge iwe wakanga uine rutsoka rwakareba rurefu.
Kune uchapupu hwekuti vanhu vaiita imwe nzira yezvokudya uye tsoka dzechiremba makore 4 000 akapfuura muChina neEgypt. Kudzorerwa kwemazuva ano kweimwe rudzi rwehutachiona hwemakumbo ehurongwa hunonzi Dhiyabhorosi William Fitzgerald, uyo akaitumidza kuti "Zone Therapy." Mifungo yake yakauya kuvanhu vakawanda munyaya ye1915, "Kuti Dzorera Iyo Dzacho, Squeeze Your Toe," yakabudiswa muWeople's Magazine.
Basa rake rakaparidzirwa naEunice Ingham, anozivikanwa se "piyona wemazuva ano reflexology." Akanyora mapurisa nemakumbo ose nemamwe mairi nemafungiro emuviri. Ingham akaronga hurongwa hwehutano hunoita kuti muongorori ataure nemafungiro mune nzira yakabudirira uye yehupfumi.
Iyi nzira inozivikanwa se "Yepakutanga Ingham Method" uye kana nzira iyi yave ichicheneswa ichiri mberi, nhaka yake ichiri nheyo yezvino flexology.
Zvaunoda Kuziva Nezve Reflexology
- Reflexology inogona kuva chisarudzo chakanaka chekutarisa kune avo vanoda kuchengeta mbatya dzavo pavanenge vachirasikirwa. Ichowo chisarudzo chakanaka kana iwe wakamanikidzwa kwenguva uye haufaniri kuwana mafuta pamuviri wako kana muvhudzi rako.
- Iwe unofanirwa kubvunza kuti ndechipi chekudzidziswa kwakananga kana chiziviso uyo mushonga ane reflexology. Chero hupi hupi hwehutachira hwemasasa kana hutestheti, avo vose vari vaviri vane mvumo yekushanda pamuviri, vanogona kukupai zviri pamutemo "reflexology" kunyange zvazvo vasina kudzidziswa. Zviri nani kuwana reflexology kubva kune mumwe munhu uyo ave ariwo humwe humwe hutano hwekudzidzisa uye chirongwa.
- Reflexology yakatanga kuumbwa muUnited States mukutanga kwezana remakore rechi20, uye yakanzi "zonal therapy" mumatambo ayo ekutanga. Inobva pane imwe pfungwa yokuti muviri unopatsanurwa kuva gumi nzvimbo dzinomhanya kwenguva yakareba kubva kumusoro kusvikira kune dzimwe nhatu - shanu kune rumwe rutivi rwemuviri. Vashandi vanotenda kuti kuomeswa kwemafungiro akajeka pamusoro petsoka kana ruoko kunobata nhengo dzemuviri munzvimbo imwe chete.
- Mumakore achangobva kupfuura, vashandi vekushandura mafungiro vakatanga kutora maitiro ekugadziriswa kweChina Chinese Medicine (TCM) mumabasa avo. Kunyange zvazvo reflexology yakavakirwa padzidziso ye "nzvimbo" panzvimbo yeTCM inyanzvi ye "meridians" kana nzira dzemagetsi, zvose zvirwere zvinoenderana nemusoro wekuti kushanda pane dzimwe pfungwa kunogona kuita nezvekurapa mune dzimwe nhengo dzomuviri.