Kushandisa Finger Pressure Kudzorera Kuyerera kweMagetsi
Yakagadzirwa muJapan, Shiatsu inoratidzirwa yemuviri unoshandisa kumanikidza kumunwe kune dzimwe pfungwa pamusoro pemuviri, kutengesa kufamba, kutenderera nekubatanidza kwekubatanidza kuti udzorere hupenyu hwakanaka hwesimba ( chi muchiChinese, ki muchiJapan) kumuviri. Shiatsu is holistic, inotaurira muviri wose pane kutarisa kune imwe nzvimbo iyo zviratidzo zviri pachena.
Zita reShiatsu rinobva pamashoko maviri echiJapan - shi (munwe) uye atsu (kusvitsa) - asi mushandi angashandisawo kushandiswa achishandisa zvimwe zvikamu zvemaoko, zvigunha nemabvi.
Iwe unopfeka zvipfeko zvisina kuvharwa zve shiatsu, izvo zvinowanzoitwa pamatanda pasi. Hapana mafuta anoshandiswa mukurapa uku.
History and Principles of Shiatsu
Shiatsu yakanga yakanyorwa zita remakore ekutanga kwezana remakore rechi20, asi yakabva muChina Chinese Medicine (TCM). Nheyo yakabva shure kwe shiatsu, kufanana nekugadziriswa, ndeyekuti muviri unenge usingaoneki magwara, kana kuti meridians, iyo iyo simba remuviri rinoyerera.
Paunenge uine hutano, simba rinoyerera zvakasununguka pamameridians, richipa zvikamu zvose zvemuviri nesimba rinokosha. Asi kana muviri wakaneta nekudya kusina kunaka, caffeine, zvinodhaka, doro uye kushungurudzika mupfungwa, ki haichina kubuda zvakanaka. Zvinogona kunge zvisina kukwana mune dzimwe nzvimbo uye zvakanyanya kune vamwe.
Iyo shiatsu inodzidza idzi nzira dzemagetsi pamwe nemashoko (anonzi tsuobos muJapan) ayo ari pedyo nemeridians. Izvo chaizvoizvo nzvimbo dzepamusoro hutsika uye dzinogona kuchinjwa nehuwandu hwemamiriro: miviri inopinza mu shiatsu; nenyuchi mukugadziriswa; kupisa mu moxibustion.
Kuwana Simba Rinoyerera zvakare
Nokushandisa kushungurudzika kune izvi tsuobos , shiatsu mushandi anoratidza maitiro uye kusaenzana uye anowana simba rinofamba zvakanaka zvakare. Kana simba kana kiki zvisingakwanisi , nyanzvi inotanga simba kune iyo nzvimbo pamwe nekubata kwake. Kana iyo pfungwa iri yakaoma uye inorwadza kumubata, kune zvakanyanyisa zvei izvo avo vashandi vanoda kudhonza.
Sezvakaita chero kurapa kupi zvako, iwe uri kutonga kwehuwandu hwemhepo yaunoda. Kana iyo pfungwa iine nyoro, iwe unogona kutaura uye wotaurira chiremba. Chikamu che shiatsu chinowanzopedza pakati pemaminitsi 45 neawa.
Kuita kuti zvinyanye kuoma kunzwisisa kweWestern mind ndeyokuti imwe neimwe nzira yegungwa inobatana nechirongwa (mafungiro, mapapu, chiropa, mwoyo, dumbu nezvimwewo) pamwe nemanzwiro kana mamiriro epfungwa (kutya, kusuruvara, kutsamwa). Zvinonakidza, asi haufaniri kunetseka pamusoro peizvi. Kana pane unyoro muropa rako meridian, hazvireve kuti iwe une chirwere chechiropa. Zvinongoreva kuti chiropa chako simba hachina kukwana.
Nzira yekuEast Eastern model yehutano uye hutano hwakasiyana zvikuru neWestern model uye inowedzera nezvekudzorera hutano uye kuenzanisa mumuviri zvisati zvaitika zvakanyanyisa. Izvo zvakare nezvekuchengetedza ki yako, iyo inowedzera kusimba sezvaunokura.
Edza imwe sachigaro yekuAsia inonzi Massage kuidza Shiatsu
Kune dzakawanda zvepasiti dzinopa Shiatsu mazuva ano, asi unogona kutanga nokuedza sachigaro massage pane imwe nzvimbo iyo ine maAsia akawanda marapist. Ndakanga ndine chakanaka chakanaka chigaro chekusimba mune imwe nzvimbo mumuguta reK Oklahoma City , kuti ndigadzirise zvimwe zvinetso panguva yekufamba, uye ndakashamisika zvikuru nekuwanda kwekunzwa kwandakaita mumaminitsi gumi nemashanu, kwe $ 15 kana $ 20.
Haana kuti akanga achiita Shiatsu, asi ndizvo zvaive. Icho chinhu chikuru.
Chimwe chiitiko chakaita kuti ndive Shiatsu mutendi akauya apo pandakanga ndichipinda gungano rebhizimisi muChicago vasati vasvika akawanda. Mutsipa wangu wakapinda mupfungwa inorwadza. Ndakanga ndisina simba zvokuti ndakatsvaga bhuku refoni (zuva rekare) ndokuenda kune imwe nzvimbo yeAsia inoshambadza. Ndakanga ndichitya nezvekurapa, uye chiremba aisagona kutaura Chirungu chikuru, asi iye akanyatsogadzirisa zvinhu zvakare. Mutsipa wangu wakapora zvakakwana zvokuti ndaigona kupedzisa musangano uye ndikatiza kumba imwe.