Chii Chinonzi Native American Sweat Lodge?
Chifukidzo cheMuAmerica-chiAmerica chikafu chinoshambidza chikafu chinowanzobva munhoroondo yeNative-America uye tsika. Tsika, ndiyo tsika yekuchenesa iyo inoshandisa kupisa kwakanyanya kukurudzira kuona uye kunzwisisa. Imhemberero yekugara yakasvibisa inobatsira kuderedza muviri nekuita kuti kuwedzerwa ropa kuwedzere uye kukuita kuti ufukidze kusachena. Iwe unowanzo usina kupfeka kana wakaputirwa muchero.
Chimiro cheNative American sweat lodge chikafu-chakaita uye chakakomba, uye chakavakwa pasi pasi.
Rocks inopisa mumoto kunze kwegomba, ndokusvitsa mukati mehotera nefoshoro ndokuiswa mugomba rakadzika. Mamwe matombo anounzwa, netsika mumativi mana, uye muIndia sweat lodge inopisa zvishoma nezvishoma.
Munhu ari kutarisira mhemberero "inodurura mvura" uye inofanirwa nehutano uye hupenyu hwevatori vechikamu. Kazhinji kune 8 kusvika ku12, asi kune inogona kunge yakawanda sezana shomanana. Tsvaga kuti ungaramba sei wakachengeteka mu swe sweat lodge.
Kudururira mvura pamatombo kunouyisa steam, izvo zvinoita kuti chizvarwa cheNative American sweat lodge chinzwe kunyange chinotyisa. Sweatgrass kana sage inopararira pamatombo. Iwe unogona kunge uchinetseka nehuchenjeri utsi usati wapinda muIndia sweat lodge, kuti ubatsire nekunamata kunatswa. Zvinowanzopa minyengetero, kugovera zvaunofunga nevamwe, uye kukumbira kusunungura marwadzo uye kutambura.
Mhemberero dzeNative America sweat lodge hazviwanikwi pa spas.
Kubva munaSeptember kusvika munaJune, Canyon Ranch Tucson inopa Mweya Spirit, chiitiko chakasimba, chechikamu chechitatu chinosangana uye chinokudza mararamiro, tsika dzekare dzinosimudzira kukura kwemweya uye yehupenyu pamwe nekugara zvakanaka. Inotanga nehurukuro yemaminiti makumi mashanu, inoteverwa nemhemberero yemawa matatu yeMweya Lodge.