Maminitsi epa Spa ane zvakawanda zvakafanana nemamitambo emaresitorendi. Vanonyora mishonga imwechete ye spa inogona kuva nayo. Vanoita basa rega rega rinoshamisa. Uye dzimwe nguva zvaunowana hazvisi izvo zvawaitarisira.
Kungofanana neinobatsira kunzwisisa magetsi ekubika, zvinoshandiswa, kusanganiswa kwevevhisi uye zvikafu zvekudya paunenge uchiraira muresitorendi, kudzidza nezvechirongwa chechirongwa chema spa, zvishandiso, uye zvigadzirwa zvichakubatsira iwe kuva neruzivo rwema spa.
Nzira yeA Spa yakarongwa sei
Maminitsi epa Spa anosarudzwa nemhando yebasa: kuisa muviri , zvipfeko , marapirwo emuviri , pamwe nekuchengetwa kwemisipiresi, kushandiswa kwemhepo uye salon services. Kupinda kukuru kweusiku kwemaawa kunogona kuva nezvimwe zvikamu zvakasiyana, zvakadai semishonga inopa simba, maArapa therapies, kana zviratidzo zvesayinini.
Kuchengetedza ndiyo inonyanya kufarira basa repa spa, uye iwe uchawana hutsika hwemashuga, kuSwedish massage uye aromatherapy massage pane imwe menyu. Nyaya dzepasipi dzinopa "massage yakagadzirwa" (asi muchokwadi, yose inoshambadza inofanira kunge yakagadzirwa.) Unosarudza urefu hwemazuva, kazhinji kazhinji kusvika pamaminitsi makumi mashanu kusvika ku 60 kana kwemaawa masere kusvika pamakore 90, asi dzimwe nguva spa inopa hafu -hour mini-massage inowanikwa.
Mimwe mikoko inowanikwa inowanikwa inosanganisira kupisa mabwe anopisa; mitambo massage; musoro wakatarwa, mutsipa uye mapepa kuisa muviri. Mamwe ma spas anobatsira kurapwa semabasa echiganiosacral, Thai Massage, Shiatsu kana reflexology. Vanogona kuinyorera mune imwe nharaunda semabasa emagetsi kana kuArape therapy.
Bvunza nezvekudzidziswa kwemunhu ari kupa basa. Mavhiki mashoma haaiti kuti munhu ave tenzi.
Nhengo dzechikwereti ndiyo yechipiri inonyanya kufanirwa kurapwa kwepa spa. Vanogona kuvhiringidza nokuti kune vazhinji vakasarudza kubva. Iwe unonyora chiso chinopesana nekukwegura, chiso cheEurope kana chiso chinonatswa?
Usashungurudzika zvikuru. Masikirwoti ane matanho akafananachete - kunatsa, kuchenesa, kubvisa, kuisa muviri uye maski. Misiyano yakakura ndeyezvinhu zvekuchengetedza kweganda zvinoshandiswa mune rimwe nerimwe zviso, uye nzvimbo dzakawanda dzinotakura midzi miviri. Mumwe angave akashanda zvikuru, saHydropeptide, apo imwe yakanyanya kusika, seyummy-smelling Eminence line kubva kuHungary.
Kuti utungamirire, taura nevashandi vari pamberi pedeski kuti vabatsirwe. Kana iwe uri mu spa, tarisa mitsara yakasiyana muchitoro chechipo kuti uone kuti ndeipi iyo inonyanya kufarira iwe maererano nezvisungo, uzivi uye kunzwa. Uyewo, nyanzvi yezvechechechechechedzo inogona kutarisa ganda rako uye kurumbidza chiso chakanaka panzvimbo iyo, kunyange iwe wakanyora rimwe rine zita rakasiyana.
Zviso zvezvemusoro zvinogona kusanganisira peel, an ampule ye-serum inokosha, chirwere chemuromo, nguva yakawanda yeecalp uye tsoka yepamusoro, kana zvimwe zvipfeko zvakadai seHydrafacials kana kuti marapa ekurapa.
Mishonga yepanyama ndiyo inoshandiswa zvikuru pasi-spaed service, kunyanya kana spa iri nemichina yakakosha sefura ya Vichy. Inowanzobatwa nemuviri wekutsvaira - kuwedzera kukuru-kwese kusati kwatakisa - kana chimwe chekuteverwa nemasikisi emuviri anobatsira kuchenesa muviri wako kana kuisa mvura yako paganda.
Mumuviri unoputira exfoliates makanda ako ekunze, akafa ane ganda (rougher), shuga scrub (gentler) kana imwe imwe exfoliant, yakafanana nemafisi ekofi kana michero yemichero inosunungura zvinyoronyoro ma-bond.
Mutambo webrashes unokupa exfoliation ine unyoro uye inokurudzira lymphatic system yako, asi haizokusiyi sechinhu chisina kuchena sezvinoita munyu.
Muviri unoshungurudza, muviri unosunungura uye wraps unowanzotarisa mune zvirwere zvekare zvinonzi miitiro kana zvinyorwa zvemasignin.
Paunenge uverenga mharidzo, iva nechokwadi chekucherechedza zvinonhuwira - lavender, vanilla, uchi, orange - uye funga kana chinonhuwira chiri chechisiki kana chigadzirwa. Lavender inowanzobva mumafuta anokosha, asi vanilla inowanzove yakagadzirwa nemafuta. Kana iwe uri kuedza kugara wakasikwa, muviri unowanikwa mune zvimwe zvekugadzirisa uye zvinodzivirira kupfuura mafuta emuviri. Pakupedzisira, dzimwe spas dzinozvigadzira, asi dzakawanda dzinoshandisa chigadzirwa chekutanga kubva mubato guru nokuti zviri nyore kwazvo.
Mumuviri uchaputika sei? Chiitiko chakanakisisa ndechokuti iwe unoramba uchirevera patafura apo munhu anonaya mvura anokwakukira munzvimbo pane iwe.
Izvo kudenga chete. Dzimwe nguva mutapi anobva abvisa tsvina nemhepo inodziya yakafuridzirwa - zvakare yakaisvonaka. Pane dzimwe spas iwe unofanira kusimuka kuti utore mvura - rudzi rwekudhonza. Paunenge uchiratidza kuti mushonga unoshandura mapepa uye iwe unorara pasi, kazhinji nokuda kwe "chigadziro" chemafuta kana chekuita. Izvi zvinoreva kuti usatarisira kuitisa kunze kwekuti iwe wakatora nguva yakawedzerwa yeiyo, kana kuti chikamu chechirapa chechimiro.
Muviri unotsvaira uye kushandiswa kwemaziso kunogona kunge kumira-oga kurapwa. Asi kana ganda rako rapera, rinenge rakagadzirira kunyora chimwe chinhu chakanakira iwe. Murapa angashandisa shea bhotela kana rumwe rudzi rwechiuno chekupfuma, ndokukuputira mune shati kana bhandi rekuvhara.
Kana muroti anoshandisa ivhu, dope kana gungwa, ndiko kubvisa zvinodhaka. Kana imwe chigadzirwa chiri pauri chinowanzoputirwa muchidimbu chealuminium mapira uye mabhezi, kana rakaputirwa nemashuwa anopisa, pepa uye mabheketi. Izvi zvingadawo kuti zviuye mumvura.
Murapi anofanira kugara newe panguva yekuputira uye kukupa musoro kana tsoka yekuisa muviri, asi izvi hazviiti nguva dzose. Bvunza pamusoro pazvo usati waita sarudzo. Iwe unogonawo kutsvaga kurapwa kwemuviri kubva pakushambadza varwere, kwete kune vezvesheti.
Rituals uye Longer Treatments
Nzvimbo dzechipatare dzinoda kupa zviitiko zvisingawanzoiti, saka vanogona kuva nemabasa akawanda kana zvizivo zvakadai seAyurveda kana mishonga yeChina. Tarisa watsu, inoda chidimbu chiduku chinopisa kupisa kwemuviri.
Vanogonawo kunge vane nzvimbo dzakanaka dzekunze, kunyanya kana dziri mumamiriro okunze anononoka seHawaii kana eCaribbean. Iva nechokwadi chokuti kunze kwemukana wokurapa pane imwe nzvimbo yakanyarara. Izvo hazvizove zvakasununguka kuti uwane massage pamahombekombe kana iwe ukakwanisa kunzwa vanhu vakawanda.
Zvizhinji zvepasiti zvinowedzerawo mamwe mararamiro emakore mashoma semutambo kana kusayina kurapwa. Inogona kunge yakashambidzwa nebheji kana kuti hydrotherapy bath, aromatherapy, muviri wekutsvaira uye kuputira, uye kuzora muviri wose. Hydrotherapy yakanaka, asi dzimwe nguva zvinoratidzika sokuti uri kubhadhara pane zvaungagona kuzviitira pachena muimba yako. Nyanzvi dzezveEstheti dzichapa chiso chakanaka kupfuura chiremba wehusaiti (kunyange uyo anewo chirwere cheeshetics, saka iwe unogona kuda kukumbira mamwe mabasa omuviri panzvimbo yekutarisa musasa.