Zvose pamusoro pePanama zvokudya nekumwa, kubva pakudya kwemanheru kusvika kunwiwa:
Ichi chinyorwa chichakutora iwe pachiteshi chekugadzirira cheCentral America! Tsvagai zvokudya nekumwa kweCentral America nyika .
Kana uchifamba kuPanama kwekutanga, iwe unofunga nezvekudya kwePanama. Nemhaka yePanama dzakasiyana-siyana dzeSpain, America, Afro-Caribbean nemafungiro emunharaunda, zvipembenene zvePanamani zvichibva kune dzimwe nyika dzinonyatsozivikanwa kusvika kune-exotic.
Iva nechokwadi chekutevera kuwirirana kwezvokudya zvePanama zvakanaka uye mamwe mashoko anofadza pamusoro pePanama zvokudya nekumwa.
Chimiro chekudya chisviniro muPanama:
Panama zvokudya zvekudya zvepanama zvinowanzo zvine yakadzika-fried corn tortillas yakazara mazai nezvimwe zviyo, kusanganisira nyama yakabikwa. Kana mwoyo wako usingakwanise kuzvibata, usaora mwoyo - michero mitsva, mazai uye mbiriso zvinowanikwa nyore nyore munyika yose. American style breakfasts inowanikwawo mune dzimwe nzvimbo dzekutengesa. Uye zvechokwadi, mukombe weKafanian coffee ndiyo inofanira.
Zvokudya Zvikuru muPanama:
Chimiro chePanama chinowanzobatanidza nyama, risikoni risi uye nyemba inoberekwa nezvibereko zvemukati nemiriwo yakafanana neyucca, squash uye plantains. Sezvo neCosta Rica cuisine , ndiro iyi inowanzonzi casado (a "akaroora"). Ukuwo rumwe rutivi, zvokudya zvezvitsuwa zvePanama uye nzvimbo dzakaderera dzakasvibirira zvokudya zvekudya zvitsva uye zvinotyisa zvinoshandiswa, zvakadai semango uye kokonati.
Dzimwewo Panama dzinodya:
1. Sanikocho: Chikafu chePanamani, chakazara nenyama (kazhinji chicken) uye chikwata chezvigunwe.
2. Empanadas: Gorosi kana hupfu hwakasara huzere nevhu, mbatatisi uye / kana cheese. Dzimwe nguva zvinoshandiswa nekutengesa tomato muto.
3. Carimanola: Ichi chikafu chakakangwa chakagadzirwa nenyama uye mazai akabikwa.
4. Tamales: mapepa akabikwa ezviyo yegorosi, akafukidzwa nyama uye anoshandiswa mumashizha ebhanana. Kunyangwe iwe wakaedza izvi mune dzimwe nyika dzechikonzero chacho, vabvunzezve muPanama. Nyika imwe neimwe ine mapeji ayo.
Zvokudya zveSvondo & Sides muPanama:
1. Yuca frita: Muchero weyuca wakabikwa unofamba nevakawanda vekuPanama kudya, kushumira (uye kunonoka) kufanana nekupisa kwefrench french.
2. Plantains: muPanama, mbeu dzinouya nenzira nhatu. Mataconi - ane salty yakabikwa mashizha matsvuku akacheka; Maduros - vakakura zvakamera zvakabikwa (zvinotapira); uye Tajadas - zviyo zvakabikwa zvinotemwa zvakasara uye zvinosaswa nesinamoni. Zvose zvinonaka!
3. Gallo pinto: Ndiyo mupunga uye nyemba dzinowanzovhenganiswa nehove (kusiyana neCosta Rica gallo pinto ).
4. Ceviche: hove yakasvibiswa yakasvibirira, shrimp, kana kuti mitsara yakavhenganiswa neanisi, tomato uye cilantro, uye marinated muyimu juisi. Yakashanda neitsva tortilla chips. Inowanikwa munzvimbo dzose dzegungwa.
Panama Desserts:
1. Tres Leches Cake ( Pasel de Tres Leches ): Bhokisi rakaiswa mumhando mitatu yemukaka, kusanganisira mukaka wakabuda mumukaka, mukaka wakagadzirwa nemukaka uye ukamu. Ichi ndicho chandinoda!
2. Raspados: Panamanian mazaya echando, ane mavara akanaka uye mukaka wakanyoroveswa. Dzimwe nguva unogona kubvunza zvimwe michero kuwedzerwa kumusoro kwako.
Zvokudya muPanama:
Panama mabhazi mabhii ari Panama Cerveza, Balboa, Atlas uye Soberana. Balboa doro nderima yakasviba-sePanama doro, asi imwe yacho inenge ichitsva. Doro muPanama inodhura se $ 0.35 US muchitorosi, uye inodarika dollar muresitorendi. Kana doro risingatauri kukanganisa kwauri kutsvaga, edza dzimwe Panama seco. Ichi chikafukwa shuga doro rinodhaka. Iwe unogona kuisanganisa nemukaka kuti uderedze chiruma (unofunga kuti cocktail inogona kunge yakanyanya kunyanya ...)
Kupi Kwokudya & Zvauchabhadhara:
Panama haisi iyo inodhura kupfuura Central America nyika. Pamwe neCosta Rica, inowanzova yakakosha zvikuru. Izvi ndezvokuti zvose zvinodhura zviri muAmerica madhora (mari yePanama yenyika), hapana kuverenga kunoshamisa kunokosha kuti uone mutengo wePanama yako kudya. Zvisinei, kunyange zvakadaro, hachiri semari inodhura sezvinoenda kuEurope.
Kana uri kutarisa kuti uchengetedze mari, shandisai chaiyo yezvokudya muPanama pane fonda , kana mumugwagwa.
Yakarongedzwa naMarita K. Villatoro