Kana iwe uri muchengeti wepa spa unoenda kuIstanbul, haungashushi kupotsa mabheji anozivikanwa eguta, anonzi hamams (kana hammams kuWest). Iyi haisi yemabhati sezvamunoziva , asi mutsara wemakamuri ekushisa kwakasiyana-siyana kunokurudzira kupararira uye kushandiswa kwedoxoxification. Pakati pechiitiko ichi chimiro chakanyanya muviri ( kese ) nemavheti akaoma, soapy inochenesa nemachena, frothy bubbles (yakawanikwa apo mushandi achiputira nebhandi recycy , uye kunyatsoputika nemabhakede emvura inodziya.
Izvi zvinogona kuva mushonga waMwari, kana iwe unogona kushandisa mavhisi emuurindi. Zvinokwanisika, kunyanya munzvimbo dzakashambidzika dzokugezera dzevanhu veIstanbul seCağaloğlu Hamam, asi mabasa acho anonyadzisa uye asina kunyaradza kudarika zvatakajaira kuMadokero. Maminitsi ane gumi ekuputika uye maminitsi gumi ekuchenesa (€ 45), uye maminitsi ane gumi muTurkey yakaoma (massage) (€ 40). Maminitsi 45 aromatherapy "mafuta ehupfu" ndiwo € 65.
Zvose zvamunoita ndezvipi zvingaita kuti mupiwe zvekugamuchira zvipi zvamuri kushanda (DIY kana kushambidza nemushandi? Kushambadza shure?) Uye kubhadhara mberi kwenguva. Iwe unogadzira kuputika kwekotoni ( pestemal ) uye mapaundi ematanda ematanda ( terlik ), pamwe chete nekiyi ku cubicle yako, paunobvisa mbatya dzako uye kuzviputira sarong-style. (Unogona kunge uchida kuunza sese yako pachako uye shampoo, sezvo inodhura kutenga mumashamba evanhu uye kwete nguva dzose yakanaka). Varume nevakadzi vari mu hamam mumazuva akasiyana.
Iwe unopinda mukanzvimbo yakanaka, uye mushure mokunge uchitonhora kwemaminitsi gumi nemashanu pamhepo yakatsvaira marble (inonzi goebektas), iwe unoshambidzwa zvakakwana nomumwe wevaranda mune imwe yekushambidza makerubhi kumativi ose. Iwe unogona kugara pano kwechinguva - Kushambidza uye kuzvisimudza nemvura kuti unononoke pasi - chero bedzi iwe uchida, uye ichi ndicho mwoyo wechokwadi wehupenyu hwe hammam .
Mafuta ekuisa mafuta anoitika mune imwe imba uye pane zvose zvakasimba uye zvisingabatsiri kupfuura zvekuMadokero zvinoshandiswa, kuitira kuti iwe ungada kuidarika kunze kwekuti iwe uri muchengeti wezvokwadi chaiye. Mushure mekunge iwe unopiwa zvigunwe uye unotorwa uchienda kunzvimbo yakanotonhorera kunononorera pasi uye kunwa jusi re orange kana tei.
Kana izvi zvose zvinonzwika zvakare "chaiye", iwe unogona kugara uine humam uzoefu muhotera yakanaka, iyo inonyanya kugadzirisa zvinotarisirwa nevashanyi vepasi-refu. Kunewo mamwe mararamiro-chete ezvokusarudza zvinopera kubva mutsika, asi kupa humwe ruzivo rwechokwadi.
01 ye 09
Cağaloğlu Hamami
Getty Images: Lonely Planet Pedyo nedome guru uye mina mina yeHagia Sophia (kamwe kamwe kereke yechiKristu huru yepasi), Cağaloğlu Hamam ndiyo yekupedzisira hamman inovakwa muHurumende yeOttoman, muna 1741, naSultan Mahmud. Ndicho chinonyanya kunakidza chemakumbo eIstanbul, iyo inoshamisa chaizvo uye inofanirwa kune vafambi vepa spa, kana kuti vashanyi vanoziva chete. Izvozvo zvakati, vamwe vanozviona semusungo wevashanyi, nezvo-saka maitiro uye zvinokonzerwa nemitengo.
Vatashanyi vari kutsvaga hammam chaiye ndivo vatengi vanoita pano, asi vari muhukama hwakanaka: Florence Nightingale, Kaiser Wilhelm I naTony Curtis vose vanonzi vauya pano.
Sezvo Cağaloğlu Hamam iri pedyo neGreat Bazaar, Blue Msikiti uye Topkapi Palace, inzvimbo yakanaka yekuvandudza mushure mezuva rekuona nzvimbo nekuongorora. Mumazuva ekare vakadzi nevarume vakanga vane mazuva akasiyana-siyana kuti vashanyire, asi ikozvino inopa mabhati ega ega evarume nevakadzi uye huwandu hweshumiro. The exfoliating and washing is € 45. The Turkish Bath Pack, iyo inosanganisira exfoliation, kushambidza uye maminitsi makumi mashanu ekuputira kuri € 120. Kuzvipira kwekutambira kuri € 30.
Vamwe vashanyi vanong'un'una kuti mishonga iyi iri yakaipa uye inodhura, asi iwe haungakwanisi kuzvitsvaga uye chero kupi zvako pedyo nehutano hwevashumiri, saka enda mberi kwegore. Icho chiitiko.
02 of 09
Çemberlitaş Hamami
Cemberlitus Hamami
Yakavakwa naMimar Sinan wekugadzirira mhizha muna 1584, iyi inowanzosangana nehanam uzoefu. Bhati yakasimbiswa naNurbanu Sultan, mudzimai waSelim II uye amai vaMurat III, kuitira chinangwa chokuunza mari yekutsigira Valide-i Atik Charity Complex muTttasi, Üsküdar. Maererano neTuhfet'ül-mi'mârin (1), bhati ndiro rimwe rezvivakwa zvakavakwa nomuvakiriti Sinan, muna 1584.Ikoko hakuzovi nguva dzakawanda muupenyu hwako apo iwe uchawana mukana wekugezera kweTurkey mune chimwe chivako chakasvika muna 1584, saka ikozvino ingava nguva yekuzviita - kunyanya sezvo iyi hamam yakasikwa ne muumbi mukuru we Sinan uye ari pakati pezvakanakisa muguta.
Chivako chacho chakatumirwa naNurbanu Sultan, mudzimai waSelim II uye amai vaMurat III. Makamuri aro ose ekushambidza ane marble sıcaklık (sarum marble heat platform) uye dome rakanaka rine magirasi. The camekan (inopinda muimba) yevarume ndeyepakutanga, asi shanduro yevakadzi ndiyo itsva.
Zvinotora 75 kuti uwedzere mafuta ekuisa muviri kuhuwandu hwekushambidza muviri, asi kushambadzira kwose uye kurapwa pano ndiko kwekudzivirira, naizvozvo tinogona kupa kupa ichi kusuwa uye kusarudza kushandiswa kushandiswa kushandiswa. Mazano akafanirwa kuvharwa mumutengo wekurapa uye kune 20% kudhura kwevadzidzisi vemakadhi eIIC.
03 of 09
IA SPA paZuva Sechina paBosphorus
Mazuva mana Bhophorus muIstanbul Vaya vanoda kuda hamam nehupamhi hwepamusoro hwepamusoro vanogona kuwana paThe SPA pa Four Seasons Hotel kuBosphorus. Iri rine hammam yakanaka yeTurkey, yakakwana nemhepo inopisa marble slab uye dreaming lighting, kuti inakidzwe nega voga kana neshamwari, mhuri kana shamwari. Iwe unofanirwa kugadzirisa zvimwe, kufanana nekuuya nguva isati yasvika mu sauna uye kushambira kwemvura, kuti udziye usati watanga kurapwa kwako mune hammam chaiye.
Izvo zvakare zvakadhura zvakanyanya: € 120 ye scrub (30 minutes); € 155 nokuda kwekutsvaira uye kupisa kupisa (45 minutes); uye € 185 nokuda kwekutsvaira, kupisa mutezo uye muviri mask (60 maminitsi). Wedzera pamaminitsi makumi matanhatu emusasa wezvaunosarudza mushure mezvo, uye iwe unosvika ku € 265. Izvo zvaunowana ndeyemhepo uye kushanda zvishoma zvakanyanya mukuchengetedza neWestern's expectations uye genteel sensibilities.
Menyu inosanganisira chiSwedish massage, Thai massage , Indian head massage uye nhamba dzinoverengeka dzehutano hweAyurvedic, pamwe chete neyekuWesternal and treatments. Uye (zvechokwadi) kune fitness studio, ine makirasi mu yoga ne TRX, mazvikamu zvekudzidzisa uye Pirates reformer.
04 of 09
Çırağan Palace Kempinski Istanbul
Çırağan Palace Kempinski Istanbul Imwe musha kune vaSultan, i Çırağan Palace Kempinski İstanbul yakavakwa muna 1871 paBosphorus (kwete rwizi, asi gungwa rakanyanyisa gwara) uye rave riri iro guta rinonyanya kushandiswa kwemahotera kubva muna 1991. Nzvimbo yakakwirira yeTurkey elegance, hotele inofadza ine makamuri 282 ne 31 suites zvinogona kusvika newacht, helicopter uye limousine.
Çırağan Palace Kempinski Spa inonyatsonaka, uye inopa authentic Turkish bath. Pano, kusanganiswa kwe exfoliation ne mitt uye kuchenesa ne frothy soap kunonzi Pasha; inotora maminitsi makumi mana uye inodhura € 135. Wedzera maminitsi makumi maviri neminomwe inopisa mafuta nemafuta ekuzunguisa (pamwe nehanya zvakabhadharwa kumakumbo, maoko nemakumbo) uye ndiwo mushonga weSherazad, unodhura € 165 kwemaminitsi 55.
Pamwe chete neAyurvedic mishonga yakawanda, spa yacho ine maitiro akawanda evanhu vakawanda vanoita masheji - Thai, lomi-lomi, shiatsu - pamwe chete neavo-anti-aging facials uye yummy mishonga. Iyo Turkish Coffee Body Scrub inoshandisa mufananidzo wekhofi yeTurkey, mineral salt uye mafuta vanilla kubvisa ganda rakafa uye kukurudzira kupararira. (Ndiyowo mushonga wakanaka we cellulite.)
Maminitsi 90 "Package for the Senses" inoshandisa manzwiro anonakidza emitambo yemutauro weTurkey vasati vatsva mu hammam. Iwe unofamba uchienda semafuta emafuta ari kuiswa mumutsipa wako uye kuisa mafupa, kuchenesa zvinhu zvose, zvino enda kunotarisa kuvhenekera kwechokwadi kuratidza uye kunwa chikafu chekare cheTurkey uye zvimwe zvinonakidza.
Ihotera yacho inewo dzimba yekushambira yekunze, sauna nemakamuri ezvikepe, whirlpool, fitness centre, uye mukana wokugadzira. Chinodiwa ndeyechando chakatsvaga kupisa kunze kwekushambira dziva.
05 of 09
Ayasofya Hürrem Sultan Hamamı
Vatori vanowedzera kushingaira pamusoro pebasa iri rakadzorerwa zvakanyanya, iro rinosvika muna 1556 uye rinopa hukuru hwemhando dzepamusoro yekugeza mumaguta muGuta rekare. Yakagadzirwa naMimar Sinan, yakavakwa nekuraira kwaSüleyman the Magnificent uye yakatumidzwa mukukudza mudzimai wake Hürrem Sultan.
Mushure mokudzorerwa kwemadhora emadhora gumi nematanhatu, yakadzorerwa zvakare mugore ra2011 kutamba kukuru. Iyo inochengetedza chigadziro cheSinani chepakutanga asi inochipa iyo nehupfumi hwemazuva ano huri pasi. Iko kune zvakashambadzirwa zvakashambidzwa zvakasara zvevarume nevakadzi, uye zvose zviri zviviri zvakagadzirwa ne-soğukluk (masuo emasuo) akapoteredzwa nemapuranga ekuchinja mashizha.
Mhedziso yekutanga yemaminitsi makumi matatu nemashanu uye sopu massage, inopiwa ruzivo, inodhura € 85 uye inosanganisira sipo yemafuta-mafuta uye munhu wose . Mumamiriro okunze ekudziya, hofisi neresitorendi zvinoshandiswa pamusango wekunze.
06 of 09
Süleymaniye Hamam
Kana iwe uchifamba semurume nemudzimai, uye uchida kushanyira hammam pamwe chete, iyi ndiyo nzvimbo yako. Hammams inowanzoparadzaniswa nehutano, asi iyi inogamuchira vakaroorana uye mhuri - chete. Kana iwe uri murume asina kuroorwa kana mukadzi, iwe uchadzoka. (Uye kunyange mapoka uye vakaroorana vanofanira kuita zvigadziriswe mberi.)
Yakavakwa muna 1557, Suleiman mukurumbira akatumira bhati iyi. Chigadziri chayo ndecheMimar Sinan, iyeye muumbi wekuvaka akavaka Çemberlitaş Hamam muna 1584. Ichi ndicho chimwe chezvinhu zvinotengwa zvikuru. Iko-self-service option, iyo inosanganisira nzvimbo inoshandura dzimba dzinoshandura, peştemal yevarume kana bhandi uye shorts yevakadzi, mashizha emapuranga uye kusvibira hammam € 20; kuwedzera exfoliation nekuchenesa sese uye iri € 40.
07 of 09
Aga Hamami
Akati ndiyo yekutanga yekugezera kweTurkey muIstanbul, Aga Hamami yakatanga kuvakwa muna 1454 sechikamu chekuvhima kwaMehmed the Conqueror. Yakagadziridzwa zvikuru muna 1844 naAbdulmecid (we 31 Ottoman Padishah) uye yakashandiswa kusvikira makore ekupedzisira eUtoman Empire, mushure mokunge yakazarurirwa kuvanhu.
Nhasi iyo inoshumira mutengesi wevashanyi uye vakaroorana mune imwe nzvimbo yakavhenganiswa. Yakasununguka zvikuru, uye imwe yekutengesa: $ 20 yekupinda, kese uye kupisa mvere; pamwe nekushambadza, iri $ 30; wedzera chimiro chemaziso uye iwe uri kusvika $ 35.
Kwemadhora 45, unogona kuzvikwidza zvachose nekusvuta shisha kuburikidza nepombi yemvura. Shish fodya iyo dzimwe nguva inosanganiswa nemichero kana shuga yeklasses. Mavara anoshamisa anosanganisira apuro, strawberry uye mint. Matanda, mazimbe kana marasha anopiswa mumupombi we shisha kupisa fodya uye kugadzira utsi.
08 of 09
Ritz-Carlton Istanbul
Ritz-Carlton Istanbul Girazi rakakwirira-refu, iri hotera inogona kusimba mumutauro weTurkey mumhepo asi ine basa rose rakanaka raunotarisira kubva kuRitz Carlton - pamwe nekuona kukuru kweBosphorus. Iyo spa inosanganisira mbiri dzechiTurkey Hammam dzevarume nevakadzi vari voga, uyewo Vakaroorana Hammam Suite.
Mukuwedzera, zvipfumbamwe zvakanyatsogadziriswa zvirongwa zvekurapwa zvinopa shinginisiro mishonga, kusanganisira kukashambadza kwevanhu, zviyero zvinotungamirirwa nehutano hwakasiyana-siyana.
Nhasi vaenzi vedu vanogonawo kunakidzwa nedziva remadzika makumi maviri rakadzika nedenga rayo rinopenya, Jacuzzi, sauna, nzvimbo yefambisi uye fitness centre. Mumwedzi yezhizha hotera yedu ndiyo chete spa muIstanbul kuti ipe nzvimbo inoyevedza yekunze spa, ine kuratidzira uye kunorodza kunotarisana neBosphorus.
09 of 09
The Spa paPark Hyatt Istanbul - Macka Palas
Iyi ndiyo nzvimbo inosvika kumadokero-spa, uye haina nzvimbo yakakura uye yakanaka yeTurkey Hammam yeimwe dzimba dzokugezera uye spas zvinotaurwa pano. Zvisinei, The Spa paPark Hyatt Istanbul Maçka Palas inoshandura tsika dzemazuva ehurmam tsika kuti dziitwe mune imwe yezvipi zvishanu zve spa spa, iyo inosanganisira bhadha yekuTurkey yakazara nechigaro chakakonzerwa nematombo uye padzimba yega yega. Uyu ndiwo mushonga unogona kuva ruzivo rwega, kana semurume nemudzimai.
Chokutanga, iwe unodziya muimba yemhepo kana mu hydrotherapy bath inopisa neTurkey rose. Izvo zvinotevera ndeye (scrub), saka inopisa mutezo ne soda yakaisvonaka yakasimuka. Izvo zvose zvinoteverwa nezororo zvishoma uye herbal tea. ITurkey Hammam Deluxe inotora maawa maviri ekurapa inoda 600 lira yeTurkey, kana inenge $ 165.
Zvimwe zvikamu zveThe Spa zvinosanganisira mbiri dzemakamuri ekurapa, madzimai evanhu nevakadzikadzi, sauna, zororo rekuzorora, juice bar, dhizha rakasununguka, uye gym yakakwana.
Uye kana iwe wakaguta zvekese uye kuputika kwemafupa ikozvino, kune menyu ekumadokero kushambadza, maziso uye marapirwo emumuviri kuti ugare wakabatikana.