Zvinoita Uye nei Zvakakunakira Iwe
Nhasi vanhu vazhinji vanofunga spas senzvimbo dzekutora kuunganidza kana kuti chiso . Asi spas inotanga kupoteredza kuporesa mvura-aka hydrotherapy, kushandiswa kwemvura mune maitiro akawanda ekuzorodza nekugadzirisa marwadzo. Inogona kunge yakashandiswa mazana, zvechokwadi zviuru zvemakore, asi shoko rokuti "hydrotherapy" rakagadzirwa muna 1876. Rinotorwa kubva kuHrood, izwi rechiGiriki remvura, uye therapeuo, zvinoreva kurapa, kurapa kana kurapa.
Mineral springs spas yakafanana neOjo Caliente muNew Mexico ndiyo inowanikwa zvizvarwa zvepasita yekutanga uye hydrotherapy. Mvura yavo inobva pasi uye inoongorora zvinhu zvinobatsira muviri. Iyo chaiyo yakagadzirwa nemvura inosiyana kubva mutsime kusvika mugore, uye mvura yakasiyana inonzi inobatsira zvirwere zvakasiyana. Ojo Caliente inopa zvose mudzimba dzekushambidza uye dzimba dzevanhu; vamwe vangapa imwe kana imwe.
Kazhinji ma spas ane mabhati anopisa uye dzimwe nguva mvura inoshamisa inowanikwa munzvimbo yavo yekodhi kana nzvimbo dzekunze, asi iyo ichokwadi hydrotherapy? Zvichida kwete, sezvo spas inowedzera sanitizing chemikemikari, iyo inogona kuiswa mukati memuviri, kune aya akagoverwa, mabhuku evanhu nemadziva. Iwe unogona kuwana zvikwereti zvekushambidza kusiyana nekupedza nguva muimba yemhepo kana sauna, uye uchinge uchinge uchitonhora mumvura inotonhora. Kushandiswa kunopisa uye kupisa kunoita kuti muviri uwedzere kutenderera uye kusimbisa hutachiona.
Mhando dzakasiyana dzeHydrotherapy Treatments
Kwete yese spas inopa hydrotherapy mishonga. Iyo yakakura uye yakawanda yakawanda ye spa, zvinowanzoita kuti ipe imwe nzira ye hydrotherapy. Imwe yezvandinoda ndeye Vichy shower , iyo kazhinji inotevera kukwidza uye / kana kuvhara muviri. Iwe unoshambadza uswa nemisoro mitanhatu kana minomwe iwe uchiri pasi.
Mimwe mishonga yemuviri inosanganisira kuchenesa kubva muhomwe yakashambidzwa nemakumbo akawanda ehowa akaiswa, kuitira kuti mvura inouya kwauri kubva kune zvakasiyana-siyana. Izvi zvinonzwa zvakanaka, asi kunetseka kunofanira kunge kwakanaka uye misoro yakaiswa zvakanaka kuitira kuti irege kupindira muchiso chenyu. MuEurope, iwe unogona kumira mumvura yakashama uye uve neharasi yehuputi iwe waunonyorera zvinyoro.
Masikati machena ndiwo maitiro e hydrotherapy umo marefu-pressure hoses anoshandiswa nemushandi anonyanya kukupa massage ari kure nekunyura kwakanyatsoiswa kwemvura. Iwe unomira pamagumo emvura yakareba tile, uye mushandi ari kune rumwe rutivi. Izvo hazvisi izvo zvinowanikwa muAmerica nokuti zvinodhura kuisa, kwete izvo zvakanyatsonzwisiswa, uye zvinoda unyanzvi nemushonga. Mamwe maruva akaisa "mvura inonaya mvura" ine ruzivo rwakadai seshoko, chiedza, uye zvinonhuwira.
Imwe nzira inoshandiswa pakurapwa nemajetti anoshambadza mvura, iyo inowanzowedzera zvimwe zvakadai semagetsi akaomeswa kubatsira kubvisa muviri. Kazhinji mabhati aya ari chikamu chekurapa kwechigumo . Aya mabhati anoshoma kudarika zvaaimbova nawo nokuti spas yakawanikwa kuti vanhu vazhinji havadi kubhadhara kuti vasara vari voga mubhati. Zvinogona kuve zvakakosha kana zvichibatanidza maoko-pamusoro pemvura iri pasi pemvura uye hoses.
Zvinoreva Thalassotherapy
Thalassotherapy inzira ye hydrotherapy iyo inosanganisira kushandiswa kwekurapa kwemvura yegungwa uye zvinhu zvegungwa sezvinonzi algae, gungwa, uye dope rose. Zita rinobva pamashoko echiGiriki izwi rokuti thalassa ("gungwa") uye chironga ("kubata"). Ichokwadi thalassotherapy spas inowanikwa muFrance, asi zvakaoma kuwana muU.S.
Nheyo inobva kumashure kwethalassotherapy ndeyokuti kudzokorora kune mweya wegungwa uye kunyura mumvura yakadziya yegungwa, dope, ivhu, uye mapurotini-richine margarine anobatsira kudzorera muviri wemakemikari chaiwo. Mvura yegungwa uye plasma yevanhu yakafanana zvikuru. Kana ichibhabhatidzwa mumvura yakadziya yegungwa muviri unotora zvimiriwa zvaunoda kuburikidza neganda.
Iwe unogona kugara uchitsvaga kushambidza kumba uye uwedzere epsom salts kana michina yemhando yemhando yakafanana neyaibva Spa Technologies. Zvimwe zvekubatsira kwekushambidza kunosununguko mupfungwa, kugadzirisa mafa echeche akafa kuitira nyore nyore exfoliation, uye detoxification kana yekudzorera, zvichienderana nezvamunowedzera kugezera.
Chinhu chakanakisisa chezvose? Zvakasununguka kutora bhati refu, rinotonhora.