01 of 03
Zvokudya Zvishoma Zvishoma muPeru
Chikudya chamangwanani muPeru chinowanzova chinhu chisina kuoma. Pazuva rimwe chete, mhuri dzakawanda dzePeruvia dzinomuka kune kudya kwakakurumidza kwechingwa nechisungo chekutanga sezvakaita bhotela, jamu, jisi, ham, maorivhi kana avocado. Oatmeal ( avena ) inowanzonzi, yakasanganiswa nemukaka kana mvura (iwe uchanzwa oatmeal inonzi quaker -pronounced "quacker" -kuda kwechikwata chinonzi Quaker Oats brand).
Mazai, kana akadhakwa kana akaomeswa, uye tamales anodyiwawo kwekudya chamangwanani, asi kazhinji pane zuva nezuva.
Kafi inwiwa zvinodhaka panguva yekusvitsa, yakashanda yakasviba kana nekuputika mukaka wakabuda. Vazhinji vomuPerua vanofanana nekofi yavo yakanaka, vachiwedzera teaspoon kana maviri shuga. Cacao imwezve inogona kuwedzera, kunyanya munzvimbo dzekacao-producing. Imwe nzira inoshandiswa kufivha ndiyo infusión , mukombe wemvura yakabikwa inoputirwa neti, anise kana chamomile.
Cherechedza: Shoko rechiSpanish rekudya kwekudya, daayay, rinoreva zvakafanana neshamwari yake yeChirungu: des-ayuno, kana kuti is-fast (break-fast).
02 of 03
Svondo Breakfasts muPeru uye kuGeancial Variations
Musi weSvondo, vazhinji vePeruvia vanogara pasi pane imwe nguva yekushambidzira uye yekunzwa. Izvi dzimwe nguva zviduku zviduku zvekudya zvinowanzoshandiswa kwemasikati muPeru .
Chikoro chikuru chemasikati chinosanganisira chinrrón de chancho (fried nyama yenguruve, inowanzoshandiswa neitamate kana yenyasi yakakangwa), lomo slatado , caldo de gallina (mwoyo inokonzera nyama), relleno (black pudding / blood sausage), humitas uye tamales .
Sezvaunofamba nharaunda yePeru nzvimbo nhatu -gungwa, makomo uye musango-unogona kuona kuchinja kwemaitiro emangwanani. Kurwisana mumakomo eAndean, somuenzaniso, kazhinji kunorema. Vashandi vepurazi nevashandi vekumaruwa vanodya zvingwa zvemazuva mashoma mangwanani, zvakadai sesobho dzine majini (nyeupe yegorosi kernels) nenyama.
Zvokudya zviduku zvegungwa zvinogona kusanganisira hove, zvakadai secharrón de pescado kana ceviche (kudya kunowanzodyiwa masikati). Zvibereko uye plátano (muchero, wakashanda wakabikwa kana wakasvibirira, wakabikwa kana wakabikwa) ndezvowowedzera kuwedzera kune tafura yekudya kwekudya kwemafuro mumasango ePeru. Chinhu chinodhaka chebhanana chinonzi chapu chinopedzerwawo musango, kazhinji panzvimbo ye oatmeal.
03 of 03
Zvipfeko zvepachena muApples Hostels uye Hotels
Vakawanda mahofisi nehotera muPeru vanopa bhariro yekusununguka. Mune bhajeti yezvivakwa, iwe unogona kazhinji kuzvibatsira chingwa, jamu uye kofi kubva munenge muna 7 kusvika 10 am. Kana iwe uine ruzivo, iwe ungatowana mazai (asi iwe unofanira kunge uchizozvibika iwe pachako - kana iyo hostel ine kemikari yomunharaunda).
Zvokudya zvekudya kwekudya kambodzwa mumitambo mitatu neyechina-nyeredzi-kazhinji-asi kwete nguva dzose-yakakwirira kune hostel yakasiyana-siyana. Mamwe mahotera akaisa chikafu chekusvitsa chinonakidza chakapararira nezvose zvakasikwa (mazai, chingwa, jamu, kofi) pamwe nesamales , humitas uye zvizhinji zvezvibereko. Munowanzo, iwe unowedzera kubhadhara, zviri nani kudya kwekudya kwemanheru. Nguva dzose chengetedza nguva isati yasvika kana iwe uchida kudya kwekudya kwakabatanidzwa mumutengo weimba yako.