Pamusoro peIndia Wellness Centers for Rejuvenation uye Healing
India hutano hwakanaka hwakatora zvigadzirwa zvepamusoro uye kutarisa kwezvokurapa kune imwe inotevera. Ari panzvimbo yepamusoro iyo iwe uchakwanisa kutevera zvakakwana mumuviri, mupfungwa uye mumweya kuporesa. Iwe uchawana zvizhinji zvezvivako munzvimbo yekumaodzanyemba kweIndia, kunyanya mumatunhu eGoa, Kerala uye Karnataka. Ichi chinyorwa chinosimbisa zvakanakisisa uye zvavanopa.
01 ye11
Shreyas Yoga Retreat, Bangalore
Shreyas Yoga Retreat Kana iwe uchida yoga-based treatment regime, asi ungasarudza nzvimbo inoyevedza pane nzvimbo imwe yeashrams muIndia , ipapo Shreyas ndiyo nzvimbo yako! Iyi boutique resort, iri makiromita 35 kubva kuBanzania , yakarongedzwa pane dzimwe dzimba dzakanyanya kuAsia. Kune makamuri 12 chete, anopararira kune 25 acres yeminda. Chinangwa chiripo ndechokutora vaenzi parwendo rwekuzvitsvaga kuwanikwa, kubata nekuchenesa muviri nemafungiro efungwa, uye kupa maonero emweya kune zviito uye manzwiro. Zvakagadzirwa kuburikidza neklasi yeHatha yoga (postures), pranayama (kufema) uye pratyahara (kufungisisa) zvinotorwa kubva ku Yoga Sutras. Mukuwedzera, vatasvi vanogona kutora chikamu mumabasa ezvisikwa uye evanhu vanoita mabasa. Izvi zvinosanganisira kupedza nguva muminda, kugadzirira kudya kwevana mumusha wenherera, uye kushanyira misha yemo. Kana iwe uchida kusununguka, Shreyas ari kufamba makwara, dziva rekushambira kunze, spa, imba yemitambo, uye raibhurari.
- Mariro: Manheru anotangira kubva ku $ 280 panguva yakaderera (April kusvika pakupera kwaSeptember) kwetende rimwe chete kana gungwa reimba. Zvokudya zvose nemabasa zvinosanganiswa. Mitsara inowedzera, uye izvi zvinowedzera kusvika kusvika 27%. Package rates inowanikwawo zvakare, kutangira kubva ku $ 1,060 yeHurumende yeHurumende yeMusika wechitatu, pamwe nemutero. Verenga maongorori uye oenzanisa nhamba pa Tripadvisor.
02 of 11
Vana Malsi Estate, Dehradun, Uttarakhand
Vana Malsi Estate Chimwe chezvinhu zvitsva zvekuchengetedza zvakanaka muIndia, Vana Malsi Estate yakavhurwa kutanga kwegore ra2014. Inowanzofananidzwa nehupamhi ashram sezvo pane dzimwe mirairo uye zvigadziriswe zvinofanira kuteverwa, kusanganisira zvipfeko kuti zvipfeke, nemabasa emapoka. Bespoke immersive mapurogiramu anotaridzirwa kune mumwe muenzi kubva pane zvinangwa zvakasiyana-siyana kubva pakudzvinyirira kusvika kuhutano hwekutakura. Mishonga inosanganisira Ayurveda, Sowa Rigpa (kuTibetan kuporesa), yoga, masayenzi emasikirwo (zvakadai sokugadziriswa), spa remathrapies (zvakadai sokuputika uye kuputika), kufanana, uye aqua remitambo. Zvokudya zvakanaka, kufungisisa zuva nezuva, zvidzidzo zvekudya zvekudya, mimhanzi, miriwo uye minda yemiriwo, uye michero yemichero yose inhengo yekudzokera. Vashanyi vanokurudzirwawo kurongedza kudya kwavo pachavo. Pane zvigaro zvigaro zveusiku husiku.
- Mariro: Kubva kumativi ose $ 680 nousiku hwevanhu vaviri, kusanganisira kudya kwose, kurapwa kwezuva nezuva nekuwedzerwa.
03 of 11
SwaSwara, Gokarna, Karnataka
SwaSwara SwaSwara iri pane imwe yenzvimbo dzakanakisisa dzenyika dzeIndia, Gokarna muKarnataka. Chinangwa chekushanyira iyo ndechekutikubatsire kubatana nemuviri wako uye mweya. "Swa" muchiSanskrit rinoreva "iwe pachako", uye "Swara" rinoreva inzwi. Chimwe chinhu chakasiyana pano ndechokuti nzvimbo yacho ndeimwe yehotera yepamusoro yemahotera muIndia - ine Mhizha muIndaneti purogiramu, saka unogona kuzviongorora kuburikidza nekugadzira. Sunrise yoga pamahombekombe, kufungisisa, uye Ayurvedic mishonga inowanikwawo. Nzvimbo iyi inowedzera hukuru pane hutano hwakanaka, sezvo inopa waini nemafuro. Zvisinei, nyama (kunze kwehove) haina kushandiswa. Nzvimbo dzinochengeterwa dzimba dzakapiwa mu 24 villas Konkan. Vashanyi vanofanira kugara kwemadiki masikati manheru, uye usiku husiku huri kukurudzirwa.
- Mariro: Zvakakwana kusanganisira Ayurveda mapakiji anotanga kubva munenge $ 1,650 kweusiku husiku. Iyi ndiyo inodhura zvikuru mumwaka wemwedzi , kubva munaMay kusvika munaOctober. Verenga maongorori uye oenzanisa nhamba pa Tripadvisor.
04 of 11
Ayurvedagram Heritage Wellness Centre, Bangalore
Ayurvedagram Sezvinorehwa nezita, chinangwa chekurapa paAyurvedagram ndiAyurveda . Yakabatanidzwa ne yoga, pranayama (kufema) kufungisisa, uye kusarudzwa kunorapwa maitiro ekuzadzisa hurumende. Mishonga inotakurwa inoshandiswa kuti ienderane nevanoshanyira, sezvinogadzwa nachiremba paanosvika. Nzvimbo yacho inonyanya kuongorora arthritis, yakaderera shure, kuneta, chirwere cheshuga, kuora mwoyo, kusabereka, uye kusava nehanya. Vashanyi vanogara munzvimbo dzekare dzehuni dzakatemwa kubva kuKerala. Muzvokwadi, zvivako zvose paye manomwe acre pfuma zvinopfuura makore makumi manomwe. Iko kunewo mazana maviri emarudzi emishonga asingakwaniki yemishonga.
- Mariro: Kubva kumativi 13,000 rupees ($ 200) usiku humwe chete nokuda kwekugara mumwe chete. Inosanganisira pokugara, zvokudya, mishonga, tsika yekuvaraidza, uye kushandiswa kwezvivako zvose zvakadai sekurovedza muviri uye mabhuku. Special packages inopiwa. Verenga maongorori uye oenzanisa nhamba pa Tripadvisor.
05 of 11
Indus Valley Ayurvedic Center, Mysore
Indus Valley Ayurvedic Center Chinonyanya kukosha paIndus Valley Ayurvedic Center inonyanya kukosha yeAyurvedic mishonga, pamwe ne yoga nekufungisisa. Nzvimbo yacho yakatangwa nachiremba uyo akabudirira kushandisa nzira idzi kurapa chirwere chake, mushure mokurapa kwemazuva ano kwaisagona kupa chero zororo. Inopa zvivako zvekushandisa-style, chikafu cheAyurvedic, uye boka revanodzidziswa zvakanyanya. Mukuwedzera kune yakakwirira yehutano, chimwe chinhu chinonakidza pamusoro pepakati ndiko kushanduka kwayo. Iine nzvimbo yekugara kwemari yose, kubva kumakamuri akaenzana kusvikira kune dzimba dzakagadzirirwa. Zvinogona zvakare kubhadharira mazvibvumirano nemitengo yemunhu mumwe nomumwe, kana kutora purogiramu yemapato. Saka zvakanyanyisa!
- Mariro: Mitengo inotangira kubva kumapareji 2 500 ($ 40) usiku humwe, pane imwe nzvimbo yekamuri. Zvokudya zvitatu pazuva zvinosvika 1 000 rupees. Chikamu che yoga chinonzi 300 rupees. Ayurvedic mishonga inotanga kubva kumativi anokwana 1 500 rupi imwe neimwe. Zvimwewo, mapuraneti akawanda anowanikwa. Tariyano inotangira kubva ku $ 180 pamunhu mumwe wehusiku humwe humwe. Tarisira kubhadhara $ 1,050 zvichikwira kwemavhiki manomwe ekudzokorora. Izvi zvakanyatsosanganisira nzvimbo yekugara, zvokudya, kurapwa kwechiremba, kurapa, uye yoga. Verenga maongorori uye oenzanisa nhamba pa Tripadvisor.
06 of 11
Soukya Holistic Health Centre, Bangalore
Yoga uye yekufungisisa. Soukya Soukya anozvitsanangura semuzinda wekutanga wehutano hwemhando dzayo munyika. Izvi zvinorevei? Zviri nyore kuti Soukya inopa huwandu hwakawanda hwemishonga yemishonga nemishonga yose pasi pedenga rimwe. Izvi zvinosanganisira Ayurveda, mishonga yemaimba, naturopathy, yoga, acupuncture, reflexology, uye acupressure. Zita racho rinobva pashoko rechiSanskrit rokuti 'Soukhyam', zvinoreva kureva zvakanaka uye kuwirirana kwepfungwa, muviri nemweya. Iyo inobatwa uye inoshandiswa nachiremba uyo ave ari muitiro wakakwana wehutano hwehutano kwemakore anopfuura makumi maviri, uye mapurogiramu ese anotariswa navanachiremba vane unyanzvi uye vanachiremba munharaunda imwe neimwe. Nzvimbo yacho inowanikwa nemakamuri makumi maviri nemashanu pane imwe 30 acre organic farm mumaruwa. Pane yega yoga uye yekufungisisa, nzvimbo dzokuvaraidza, uye kufamba kwenguva refu / kufamba kwekufamba.
- Mariro: Kune mitengo yakasiyana yevatorwa nevaIndia (avo vanogara muIndia). Imba yekamuri inotangira kubva ku $ 260 usiku humwe nekamuri imwe ye deluxe. MaIndia anobhadhara ruzivo 11,900 usiku hwose. Zvokudya uye yoga zvakabatanidzwa asi kurapwa kwakawedzerwa. Hurongwa hwehutano hwakanaka, kubva pakureba kubva pamasere manomwe kusvika ku28, hunowanikwa kubva ku $ 200 pazuva kune vatorwa uye 8 850 rupees kuvaIndia. Verenga mazano pa Tripadvisor.
07 pa11
Atmantan Wellness Resort, Maharashtra
Atmantan Wellness Resort Yakatarirwa mumakomo eSaidadri anenge maawa mana kubva ku Mumbai, Atmantan Wellness Resort inofanirwa kufa nekuda kweMolshi Lake. Chinangwa chekupa vatenzi kuchinja upenyu hwavo kuburikidza nedzidzo uye mararamiro ekuvandudza kunanga muviri, pfungwa nemweya. Tema yeAtmantan yeyanyanzvi dzakagadzirirwa kugadzirira maitiro ehutano hwakanaka maererano nezvinodiwa nevenzi. Nzira yakakwana yekubatanidza inotorwa, kubatanidza Ayurveda, Naturopathy, Yoga, kufungisisa, kushaya muviri kwakanaka, uye kudya kunovaka muviri. Uhu hwakanaka hwakasiyana-siyana hwakapiwa hunosanganisira kurarama hupenyu hwakanaka, kuchenesa, kurema, uye kugadzirisa muviri.
- Mutengo: Unosara husiku husiku hwechitatu hunodiwa. Mitengo inobva pane imwe nzvimbo yezvivakwa zvakasarudzwa uye kutanga kubva kumadhora madhora 1,700 kune imwechete kana $ 2,500 nokuda kwekuda. Izvi zvinosanganisira zvokudya zvose nemishonga. Mutero unowedzera. Tsanangudzo yakazara inowanika pano.
08 ye11
Nimba Nature Cure Village, Gujarat
Nimba Nature Cure Village Nimba Nature Cure Village yakatangwa muna 2014 uye ndiyo nzvimbo huru pane naturopathy, Ayurveda, yoga, kufungisisa uye physiotherapy kumadokero kweIndia. Zviri nyore kupararira kune mahekita makumi mashanu emasitadhi ane mashizha anenge makiromita makumi matatu kubva ku Ahmedabad paAi Ahmedabad-Mehsana Highway. Zita rokuti "Nimba" rinobva kuSanskrit izwi rokuti Nimbati Syasthyamdadati ' , zvinoreva kupa utano hwakanaka. Zvinenge zvirwere zvose zvinorapwa nechemba reimba rechiremba uye vanachiremba. Zvirongwa zvekugarisa zvinokonzerwa nekushungurudzika (mazuva 3-5) kurwisa kukwegura (mazuva 21-25). Zvisinei, kuramba uri pakati kunoda kurangwa, sekugara kwemazuva ose uye kudya kunoda kuteverwa.
- Mariro: Kune mitengo yakasiyana yevatorwa nevaIndia (avo vanogara muIndia). Matengo anotangira kubva ku $ 120 zuva nezuva nemunhu wevatorwa, uye 6 000 rupees yeIndia. Izvi zvinosanganisira kutaurirana, kurapwa, kudya, kushandiswa kwezvivako, nekugara. Verenga mazano pa Tripadvisor.
09 of 11
Top Ayurvedic Resorts in Kerala
Kuwana mushonga weAyurvedic. Maziso / Getty Images. Kerala inoonekwa seimba yeAyurveda. Mamiriro okunze ane mvura, anonyorova uye zvakawanda zvezvirimwa zvinopa mishonga zvinopa nzvimbo yakakwana yeAyurvedic nzvimbo dzakasiyana-siyana ikoko. Aya mahofisi epamusoro ose anotariswa zvakanaka uye ane hutano hwakanaka hwehutano hwakanaka huri kupiwa Ayurvedic. Vanotevera mararamiro ehuwandu ehuwandu hwemari, kubva pakushambadzira kusvika kune unyanzvi.
10 pa11
Top Wellness uye Yoga Retreats muGoa
Greg Elms \ Getty Images. Goa inzvimbo yakakurumbira yekutora yega yoga, uye vazhinji vanofunga nezvehutano hwakakwana kuburikidza nekupa mishonga yeAyurvedic nezvimwe zvirwere zvepanyama pamwe chete. Yakawanda inowanikwa kuchamhembe kweGoa uye inowanzovhurika kubva munaOctober kusvika Mei gore negore.
11 pa11
Top Luxury Spas muIndia
Ananda In the Himalayas Nzvimbo yeIndia yekupa mupiko nzvimbo yekuenda uye nzvimbo dzekugara, dziri munyika yose, hazvisi kungovhiringidza. Vakawanda vanopa mapurogiramu akawandisa ehutano hwakasiyana-siyana achinyanya kusanganisira kushandiswa kwepfungwa, kuora kwekurema uye detoxification.