Montreal Fitness: Gym, Classes & Activities for Every Taste

Tsvaga Montreal Fitness Makirasi, Makirasi, Zvidzidzo, Vadzidzisi nevamwe

Montreal Fitness: Gym and Fitness Classes for Every Taste

Chiitiko chemazvikokota cheMontreal chinobatsira munhu wose wega bhajamiro yese uye kuravira, kubva pane zvinoedza uye zvakaongororwa zvirwere zvemafambiro kune izvozvi zvinoitika muboka reboka kuzvininipisa zvishoma-kushanda pfungwa-uye-muviri kushanda se tai tai.

Ramba uchiverenga kuti uwane mhando dzakanakisisa kuMontreal, ona kuti basa rekushanda rinopisa sei ikozvino, tarisa imwe yenzvimbo dzakawanda dzinotyisa dzemitambo kuCanada, tora basa rako mupfungwa dzako uye kupfuura zvose, uwane utano.

Zvinonzwisisika zvakati pane zvaakaita, zvakadaro. Kana iwe uchinzwa uchivhundutswa nepfungwa yekutanga purogiramu yehutano, ziva kuti iwe hausi woga. Ndave ndapfuura nayo ini pachedu. Uye zvakanga zvisiri nyore. Asi zvaive zvichikosha.

• 01 ye 08

  Montreal Fitness Clubs

  Kubva pane zvakanakira fitness nzvimbo kune bhajimari yebhajimenti, tsvaga gymmy yemu Montreal iyo inokodzera mutengo wako , mararamiro uye zvisarudzo, kubva pane zvinyorwa, kwete-frills chiremera kuti zvizere zvizere zvehutano nzvimbo.

• 02 of 08

  Classical Stretch / Essentrics

  Miranda Esmonde-White iri kuMontreal rakasununguka uye rinodzidzisa simba iro mapurogiramu akabatsira vanopona kenza yepamusoro kuti vadzokezve maoko avo.

  Kufamba kwaro kunotakura mawere emasikati, kuita kuti mauto asaparare, uye kubvisa marwadzo ekumusoro. Vatambi veOlympic vanotaura Miranda kuti vabatsirwe mukuvandudza kushanda, kusanganisira yeQuebec diving world champion Alexandre Despatie.

  Kunyange NHL hockey pro Max Talbot akatora Miranda's ballet-inspired routines.

  Chikamu chakanaka? Iwe unogona kugovera kirasi mumunhu kana kuidzidzira zuva rega rega pasina .

• 03 of 08

  Montreal Rock Kuwedzera Resources

  Musimba kutsungirira nesimba (zvikurukuru mumuviri wepamusoro) pamwe nekuvandudza kushanduka kwezvinhu zvinongova zvishomanana zvekubatsira kunokwira kwedombo kunopa.

  Nokuda kwekukwira kwedombo, edza chikamu chisina bouldering paParc Jean-Drapeau pedyo neStewart Museum.

  Kana zvisina kudaro, chengetedza Allez Up, Horizon Roc, Zero Gravité, uye Shakti's rock climbing facilities.

• 04 of 08

  Le Taz Extreme Sports Center

  Inline skating courses yevanhu vakuru inopiwa kuMontreal yemutambo wemitambo yakanyanya yeLe Taz, iyo inobatanidzawo skateboarding, waveboarding uye BMX motokari, izere nekamba yekateti yekateti uye iner inline skating isna.

  Uye kune imwe nzvimbo yekunze kwekateti inozivikanwa nemitsara, mavheti, makumbo, uye railings, kuenda kuMontreal Olympic Park .

• 05 of 08

  Kufungisisa Kusununguka Kutungamirirwa

  Haisi muviri chete unoda kubasa.

  Kubatsira kwekufunga kufungisisa kwakawanda uye kunowanzoramba kusingarambiki sezvo sangano rinokura rekutsvakurudza rinoratidza humwe uchapupu hwehutano hunenge huripo nekufungisisa hune simba huri mukuderedza kuderedza kushungurudzika, kuita sechitubu chevechidiki mupfungwa nemuviri.

  Funga kuisa muitiro uyu wekare mumararamiro ako nekubatsira zvishomanana. Tsvaga kwaunogona kuenda kuhurukuro yekufungisisa isina kutungamirirwa muMontreal .

• 06 of 08

  Tai Chi kuMontreal

  Tai chi inoshandiswa nemamiriyoni eChina uye inowedzera kudarika kare kumadokero senzira yekuderedza kushandiswa kwemaitiro uye senzira yekuderedza kunetseka yakakodzera kune munhu wose wehutano hwakakwana, kusanganisira vatambi, vana vaduku, vakwegura uye vanhu vasingakwanisi inobatanidzwa mukuenzanisira kuita zvakanyanya aerobic basa.

  Zvimwe zvikoro zve tai tai zviri kuMontreal .

• 07 of 08

  Yoga Free Makirasi

  Kuwana studio yoga muMontreal haisi kunyanya kuoma.

  Kuwana studio yoga muMontreal iyo inopa mahara makirasi ndeimwe nyaya uye hongu, ivo vari kure uye vashomanana pakati.

  Asi ini ndakarova guta racho ndikawana kazhinji yegaga freebies pamwe chete nemaitiro mashoma .

• 08 we 08

  Zuva Rokuita

  Waiziva ruzivo rwechando rinopisa makoriri akawanda kupfuura kumhanya here? Saizvozvowo kunotsika-tsika pasi .

  Chikamu chakanaka ndechekuti kusiyana nemoto unoitwa mumitambo yekurovedza iyo inogona kunzwa semasaundiro, nguva inobhururuka iwe uri panze uchiita mitambo yechando nemabasa , izvo zvakawanda zvinotendesa muviri wako muvira romoto.